• Anger

  • Buddhist Wisdom for Cooling the Flames
  • By: Thích Nhất Hạnh
  • Narrated by: Ken McLeod
  • Length: 5 hrs and 54 mins
  • 5.0 out of 5 stars (10 ratings)

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Anger  By  cover art

Anger

By: Thích Nhất Hạnh
Narrated by: Ken McLeod
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Publisher's summary

Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nomination It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thich Nhat Hanh offers a fresh perspective on taking care of our anger as we would take care of a baby crying - picking it up, talking quietly to it, probing for what is making the baby cry. Laced with stories and techniques, Anger offers a wise and loving look at transforming this difficult emotion into peace and for bringing harmony and healing to all the areas and relationships in our lives that have been affected by anger.

©2011 Thich Nhat Hanh (P)2011 Random House AudioBooks

Featured Article: 50+ Wise Thích Nhất Hạnh Quotes That Will Inspire You to Live a Better Life


An esteemed peace activist and writer, Thích Nhất Hạnh became one of the founders of the Engaged Buddhism movement during the Vietnam War. After the war, Thích Nhất Hạnh moved to the United States to bring this ideology of Engaged Buddhism to the West. We offer this collection of his quotes to gently remind you to live in the moment while making an active commitment to positive change in your community—and the world.

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