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Anatomy of the Soul
- Surprising Connections Between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
- Narrated by: Sean Pratt
- Length: 12 hrs and 16 mins
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Publisher's summary
Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, MD, on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind.
Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be. Explaining discoveries about the brain in layman's terms, he shows how you can be mentally transformed through spiritual practices, interaction with scripture, and connections with other people. He also provides practical exercises to help you experience healing in areas where you've been struggling.
Insightful and challenging, Anatomy of the Soul illustrates how learning about one of God's most miraculous creations - your brain - can enrich your life, your relationships, and your impact on the world around you.
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- Adam Shields
- 05-30-18
Neuroscience and psychology and the spiritual life
After having read The Body Keeps Score on the science and psychology of Trauma, I wanted to read something similar from an explicitly Christian perspective and Anatomy of the Soul was recommended to me. (I also picked up This is Your Brain on Joy to read later.)
Part of the message of The Body Keeps Score is that our mental, spiritual, and emotional states impact our body and vice versa. The wholeness of our physical, emotional, and spiritual states matters. As Christians, especially as a Christian that is interested in the spiritual development of others, we need to think about how we can incorporate the knowledge of the physical into the practice of spiritual direction without attempting to be a psychologist or neurologist.
Anatomy of the Soul is broadly divided into two parts. The science and background about neurology, trauma, attachment, emotions, the prefrontal cortex, etc. and the shorter spiritual implications to our understanding of sin, repentance and forgiveness, and community.
Because I have more of a background in the later, the former was more engaging. I had just read an extended book on trauma which touched on each of the parts of the first section, but as an introduction, Anatomy of the Soul explains the science well to a non-scientist. It is part of the inevitable result of combining different fields, the field you are more informed about, you are going to be more critical of the presentation. There is not anything that I thought was bad about the spiritual implication sections. Thompson is clearly a gifted counselor and has more experience in counseling. But he is writing as a scientist in a field that is mostly dominated by mystics. I think there is great value in his writing as a scientist in a field dominated by mystics, but mystics tend to write differently then scientists do.
Broadly I think there is lots that is helpful in the early sections of Anatomy of the Soul. But I also think there are some broad statements that need more nuance to avoid being harmful (or hyperbole). One of the sections is trying to point out that God can be speaking to us through our bodies and the needs of our bodies. The accumulation of stress or physical pain or other body needs or messages can be part of what God uses to communicate to us. But the problem with this as a concept is that people that are not attuned with their bodies are also often not particularly attuned to God spiritually. So paying attention to their body can be interpreted as paying attention to their body’s desires without enough attention to limits of hearing from God through out body.
For instance, listening to our body does not mean fulfilling every bodily desire. Sex is a bodily desire, but one that has appropriate designs for expression. Eating is a bodily good, but gluttony is not. Fasting can be good, but that good is contrary to the basic desire of our body for food. I also fear that part of why people don’t listen to their bodies is that they have a hard time distinguishing healthy and unhealthy desires because they do not have a full understanding of what it means to flourish within God’s design. Which is part of why the book is being written.
Most of the early broad brushes are given more nuance before the end of the book, but I am always concerned that the introduction of an idea broadly sets the tone and people will dismiss the nuance that is introduced later.
I am now about half way through Beth Moore’s When Godly People do Ungodly Things, and her discussion of sin and spiritual attack I think would benefit from some of the neuroscience that is contained here. But I also think that the science here supports a lot of the spiritual wisdom of the Desert Fathers and Mothers and others within the historic church.
I think Christianity has a tendency to spiritualize physical issues. The message of these books is that there is a relationship between spiritual, physical and emotional issues, it is not just a one way relationship but a complex relationship that moves in multiple directions. Historic Christianity has maintained the wholeness of the individual and the physical resurrection of the body. I think the recent science is reaffirming that in ways that was not possible before now.
I do think that Christians interested in spiritual development and discipleship need to pay attention to the science, but also not become consumed by a pop understanding of the science. We need scientists to be scientists, even if they are interested in the spiritual issues and we need spiritual directors and psychologists and counselors to not attempt to be neuroscientists. All should attempt to be informed and allow the fields that are not their own to speak to the fields that are their own.
If you have not read much about neuroscience or trauma, I think this is a good introduction and I think the spiritual implications sections gives a good introduction to where counselors or pastors or spiritual directors should seek to incorporate the science.
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- Elan Sun Star
- 05-10-16
Excellent comprehensive overview
If you could sum up Anatomy of the Soul in three words, what would they be?
This book Unites many aspects of life from faith and sirituality to neuroscience I never ever thought I would see this done...ever. And it is perfect,...could not be better.
What was one of the most memorable moments of Anatomy of the Soul?
Unification of psychology especially Dr Daniel Seigle whose books on mindfulness are well embraced by many communities. To see this incorporated in a faith based book gives me true hope for the needed synthesis between science and our spiritual life as a christian
Bravo!
What about Sean Pratt’s performance did you like?
I love Sean Pratt's work I feel like he is an old friend ,,,and was convinced to buy this book because he narrated it.
Was there a moment in the book that particularly moved you?
The entire book is truly noteworthy.
Any additional comments?
This is a unique book. A sign that there is hope that brain science and one's faith and spiritual life are one unity.
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11 people found this helpful
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- Amazon Customer
- 07-18-16
Definetly a must read!
Definetly a must read! And "act upon" book, which is a lot rarer to find, it leaves you with more after than just "oh what a good book" it leaves you with hope and hopefully intent for more, and by more I mean in a sense -that is still new to me as well- but a life more meaningful and more "known"
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10 people found this helpful
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- Adrienne Patrick
- 06-22-18
Pivotal
This book has changed the trajectory of my life. I've read it twice now & taken pages of notes. I will share it with as many people as will listen.
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4 people found this helpful
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- Amazon Customer
- 06-11-18
Worth listening and then reading
So many insights; Dr. Thompson made me think and consider things in a new way. I listened slowly in order to try to grasp what he was teaching in his book.
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- Janice
- 12-12-17
Amazing And Informative
This gave me insight on how to change my paradigm. I must say I was suprised. I thought it was all science but it incorporated the scriptures and took me to another level. Brilliant! I feel like I've had a much needed session. Everything I never knew I've always wanted. I can't wait to read it again. Thankyou once again!
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- Vincent McReynolds
- 11-14-20
Reader had great voice! Great book to listen to!
All the chapter numbers were off by one number. Otherwise the whole book was read wonderfully and had proper emphasis during appropriate parts during the reading. The voice inflection helped a lot.
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- grace
- 09-09-20
Extremely helpful integration of science/Theology
Love this book. It is well integrated the neurology and theology. This book helps me combine my left and right brain which makes sense my feelings and my logical thoughts.
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- Amazon Customer
- 06-07-20
Strongly recommend
Too much to say! Wish I could meet with Dr. Thompson! You will be glad you listened.
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- Jenna Brannon
- 09-09-20
Excellent book.
The narration was wonderful. I will definitely also be buying the print version so I can delve more deeply into the concepts.
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- Jigsaw doer
- 08-11-17
creative and beautiful.
outstanding and creative application of neuroscience to human suffering and dilemmas. beautifully read, lovely listening.
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- Anonymous User
- 11-14-19
Fascinating and helpful
Packed with easy to comprehend explanations of the latest neuroscience, I found this book fascinating and very helpful as I seek to better ‘integrate’ my own and my client’s minds to increase mental health and relational connectedness. Will be listening on repeat for a while!
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By: Curt Thompson MD, and others
-
The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- By: Curt Thompson
- Narrated by: Jim Seybert
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
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Best book I’ve read in years
- By Webb on 02-24-19
By: Curt Thompson
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The Deepest Place
- Suffering and the Formation of Hope
- By: Curt Thompson MD
- Narrated by: Tom Parks
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.
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-
Reader needs interest and personality
- By Amazon Customer on 09-13-23
By: Curt Thompson MD
-
The Cry of the Soul
- How Our Emotions Reveal Our Deepest Questions About God
- By: Dr. Dan B. Allender, Dr. Tremper Longman III, Joni Tada - foreword
- Narrated by: Tom Parks
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
All emotion - whether positive or negative - can give us a glimpse of the true nature of God. We want to control our negative emotions and dark desires. God wants us to recognize them as the cry of our soul to be made right with Him. Beginning with the Psalms, Cry of the Soul explores what Scripture says about our darker emotions and points us to ways of honoring God as we faithfully embrace the full range of our emotional life.
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-
Challenging and insightful.
- By Miriaculous on 09-12-21
By: Dr. Dan B. Allender, and others
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The Connected Life
- The Art and Science of Relational Spirituality
- By: Todd W. Hall, Curt Thompson - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The pandemic has only exacerbated what was already a startling trend: loneliness and disconnection have been on the rise for a long time in our society. We long for a deep sense of meaning to make sense of our lives, but we don't know how to find it. Even worse, we often search for it in unhealthy ways that hinder the very thing we're desperate for: genuine relational connection.
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-
Our Early Attachments Affect Our Relationships
- By Elias Rademacher on 12-29-22
By: Todd W. Hall, and others
-
The God-Shaped Brain
- How Changing Your View of God Transforms Your Life
- By: Timothy R. Jennings
- Narrated by: Sean Runnette
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brain research has found that our thoughts and beliefs affect our physical, mental and spiritual health. Mind and body are interrelated, and we are designed for healthy relationships of love and trust. When we understand God as good and loving, we flourish. Unfortunately, many of us have distorted images of God and mostly think of him in fearful, punitive ways. This leads us into unhealthy patterns of self-defeating behaviors and toxic relationships. But our lives can change when God renews our minds with a truer picture of him.
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-
Character of God
- By doctormars on 03-08-15
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The Soul of Desire
- Discovering the Neuroscience of Longing, Beauty, and Community
- By: Curt Thompson MD, Makoto Fujimura - foreword
- Narrated by: Kyle Tait
- Length: 9 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Soul of Desire, psychiatrist Curt Thompson suggests that underneath all our longings is the desire to be known - and what's more, that this fundamental yearning manifests itself in our deep need to make things of beauty, revealing who we are to others. Weaving together neuroscience and spiritual formation to open up new horizons for thinking not only about the nature of the mind but about what it means to be human, The Soul of Desire is a mature, creative work.
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Beautiful work
- By Phoebe Barron on 04-07-22
By: Curt Thompson MD, and others
-
The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- By: Curt Thompson
- Narrated by: Jim Seybert
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
-
-
Best book I’ve read in years
- By Webb on 02-24-19
By: Curt Thompson
-
The Deepest Place
- Suffering and the Formation of Hope
- By: Curt Thompson MD
- Narrated by: Tom Parks
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.
-
-
Reader needs interest and personality
- By Amazon Customer on 09-13-23
By: Curt Thompson MD
-
The Cry of the Soul
- How Our Emotions Reveal Our Deepest Questions About God
- By: Dr. Dan B. Allender, Dr. Tremper Longman III, Joni Tada - foreword
- Narrated by: Tom Parks
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
All emotion - whether positive or negative - can give us a glimpse of the true nature of God. We want to control our negative emotions and dark desires. God wants us to recognize them as the cry of our soul to be made right with Him. Beginning with the Psalms, Cry of the Soul explores what Scripture says about our darker emotions and points us to ways of honoring God as we faithfully embrace the full range of our emotional life.
-
-
Challenging and insightful.
- By Miriaculous on 09-12-21
By: Dr. Dan B. Allender, and others
-
The Connected Life
- The Art and Science of Relational Spirituality
- By: Todd W. Hall, Curt Thompson - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The pandemic has only exacerbated what was already a startling trend: loneliness and disconnection have been on the rise for a long time in our society. We long for a deep sense of meaning to make sense of our lives, but we don't know how to find it. Even worse, we often search for it in unhealthy ways that hinder the very thing we're desperate for: genuine relational connection.
-
-
Our Early Attachments Affect Our Relationships
- By Elias Rademacher on 12-29-22
By: Todd W. Hall, and others
-
The God-Shaped Brain
- How Changing Your View of God Transforms Your Life
- By: Timothy R. Jennings
- Narrated by: Sean Runnette
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brain research has found that our thoughts and beliefs affect our physical, mental and spiritual health. Mind and body are interrelated, and we are designed for healthy relationships of love and trust. When we understand God as good and loving, we flourish. Unfortunately, many of us have distorted images of God and mostly think of him in fearful, punitive ways. This leads us into unhealthy patterns of self-defeating behaviors and toxic relationships. But our lives can change when God renews our minds with a truer picture of him.
-
-
Character of God
- By doctormars on 03-08-15
-
Renovated
- God, Dallas Willard, and the Church That Transforms
- By: Jim Wilder
- Narrated by: Tom Parks
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Christianity has tended to focus on right beliefs and right choices as the keys for personal growth. But biblical evidence and modern brain science show that our character is shaped more by whom we love than what we believe. Through conversations he had with Dallas Willard at the Heart and Soul Conference shortly before Dallas' death, Jim Wilder shows how we can train our brains to relate to God based on joyful, mutual attachment - which leads to emotional and spiritual maturity as our identity and character are formed by our relationship with God.
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Life changing
- By Jim Strysko on 01-05-21
By: Jim Wilder
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story