300 EFT Tapping Statements for Self-defeating Behaviors, Victim, Self-pity

De: Tessa Cason

Narrado por: Virtual Voice

Unravel the Habits, Break the Cycle

No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless.

Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They loop, draining our spark. This does not have to be your forever. There is a way out.

This book:

• Demystifies EFT Tapping—how to tap, how it works, why it works (hint: it‘s not because it calms the amygdala)
• Explains the two styles of tapping: one to desensitize painful events, another to heal the beliefs behind them
• Explores how to discover core beliefs, troubleshoot when tapping stalls, and pivot for success

Tessa Cason, a life coach with over 25 years of hard-earned wisdom, knows we can be our own worst enemies—sinking into self-pity when no one gets us, stumbling because perfection is out of reach. To unravel these cycles, quiet the negative chatter, and stop the spiral of defeat, she turns to EFT Tapping. This science-backed powerhouse blends ancient acupuncture with modern psychology to rewire brains, rewrite stories, and ditch the behaviors that steal our thunder.

One reader said, “Tessa has a profound way of working with EFT that is different and unique from other practitioners.”

Feel the shift: habits unravel, self-pity lifts, a steady calm settles where defeat once ruled. Tessa’s targeted statements—backed by science and decades of guiding others—turn emotional baggage into strength, victimhood into power, defeat into possibility.

Ready?