
Adventures in Opting Out
A Field Guide to Leading an Intentional Life
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Narrado por:
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Christine Lakin
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De:
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Cait Flanders
Acerca de esta escucha
Opt out of expectations and live a more intentional life with this refreshing guide from the national best-selling author of The Year of Less.
We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine - even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out.
After going through this process many times, Cait Flanders found there is an incredible parallel between taking a different path in life and the psychological work it takes to summit a mountain - especially when you decide to go solo. In Adventures in Opting Out, she offers a trail map to help you with both. As you'll see, reaching the first viewpoint can be easy - and it offers a glimpse of what you're walking toward. Climbing to the summit for the full view is worth it. But in the space between those two peaks you will enter a world completely unknown to you, and that is the most difficult part of the path to navigate.
With Flanders's guidance and advice, drawn from her own journey and stories of others, you'll have all the encouragement and insight you'll need to take the path less traveled and create the life you want. Just step up to the trailhead and expect it to be an adventure.
©2020 Cait Flanders (P)2020 Hachette AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“I emerged from Adventures in Opting Out feeling courageous. In these pages, Cait Flanders does more than simply inspire us to live with more depth and authenticity. She gives us rare, practical guidance on reaching beyond outworn cultural norms to discover - and to follow - the adventure that is ours alone to create.” (Lyanda Lynn Haupt, author of Mozart's Starling)
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- Duración: 7 h y 30 m
- Versión completa
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Years of counseling enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life. If we sincerely want to "get life right" and quit repeating the same mistakes, 9 Things You Simply Must Do provides the practical guidance we need to live life to its fullest.
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The Proof Is In The Pudding
- De Semone Danage en 06-06-24
De: Henry Cloud
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- De: Sara C. Mednick PhD
- Narrado por: Sara C. Mednick PhD
- Duración: 12 h y 4 m
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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Game Changer
- De MES en 01-22-23
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Ten Years a Nomad
- A Traveler's Journey Home
- De: Matthew Kepnes
- Narrado por: Ryan Burke
- Duración: 6 h y 27 m
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Ten Years a Nomad is for travel junkies, the travel-curious, and anyone interested in what you can learn about the world when you don’t have a cable bill for a decade or spend a month not wearing shoes living on the beach in Thailand.
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A too long travel blog.
- De Skippy en 10-19-22
De: Matthew Kepnes
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This Isn't Going to End Well
- The True Story of a Man I Thought I Knew
- De: Daniel Wallace
- Narrado por: Michael Crouch
- Duración: 6 h y 16 m
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If we’re lucky, we all encounter at least one person whose life elevates and inspires our own. For acclaimed novelist Daniel Wallace, he had one hero and inspiration for so much of what followed: his longtime friend and brother-in-law William Nealy. Seemingly perfect, impossibly cool, William was James Dean, Clint Eastwood, and MacGyver all rolled into one, an acclaimed outdoorsman, a famous cartoonist, an accomplished author, a master of all he undertook, William was the ideal that Daniel sought to emulate.
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Lovely, Deep Hearted True Story
- De DebS en 06-24-23
De: Daniel Wallace
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- De: Kristen Schwartz
- Narrado por: Kristen Schwartz, Suehyla El-Attar
- Duración: 5 h y 27 m
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In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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Realization
- De Gee Gee en 01-24-25
De: Kristen Schwartz
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The Secret Knowledge of Water
- There Are Two Easy Ways to Die in the Desert: Thirst and Drowning
- De: Craig Childs
- Narrado por: Craig Childs
- Duración: 7 h y 51 m
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Deserts are environments that can be inhospitable even to seasoned explorers. Craig Childs has spent years in the deserts of the American West, and his treks through arid lands in search of water reveal the natural world at its most extreme.
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This book is fantastic
- De Jamesdcawley en 04-09-20
De: Craig Childs
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The Year of No Nonsense
- How to Get Over Yourself and On with Your Life
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 8 h y 22 m
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Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management.
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Lots of nonsense in no-nonsense (hashtags in a book...?)
- De Jamie rasmus en 01-22-20
De: Meredith Atwood
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Dangerous Jesus
- Why the Only Thing More Risky than Getting Jesus Right Is Getting Jesus Wrong
- De: Kevin Burgess, Jackie Hill Perry
- Narrado por: Kevin Burgess, Jackie Hill Perry
- Duración: 7 h y 11 m
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From the moment He arrived on the scene, Jesus posed a threat to the unjust, a threat to the oppressors, and a threat to every semblance of authority wielded by the kingdom of darkness. He invaded the world with love for the forgotten, hope for the hopeless, and freedom for the bound. His ideas were disruptive, subversive, and scandalous to the world around Him.
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surprisingly divisive. uplifted Marxism and blm
- De KareBear en 03-17-23
De: Kevin Burgess, y otros
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Schopenhauer's Porcupines
- Intimacy and Its Dilemmas: Five Stories of Psychotherapy
- De: Deborah Anna Luepnitz
- Narrado por: Deborah Anna Luepnitz
- Duración: 8 h y 15 m
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Each generation of therapists can boast of only a few writers like Deborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true stories from her practice, stories of patients who range from the super-rich to the destitute, who grapple with panic attacks, psychosomatic illness, marital despair, and sexual recklessness. Intimate, original, and triumphantly funny, Schopenhauer's Porcupines goes further than any other book in illuminating "how talking helps".
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Poignant listen
- De Robert B. Davis en 08-23-21
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Twelve from Hell 2
- The Ultimate True Crime Case Collection
- De: Ryan Green
- Narrado por: Steve White
- Duración: 48 h y 27 m
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This Ultimate True Crime Case Collection contains disturbing accounts of some of the most brutal and bizarre true crime stories in history. Told from the killer’s perspective, Green’s riveting narratives draw the listener into the real-live horror experienced by the victims with all the elements of a classic thriller.
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Sometimes less can be a good thing
- De Wendy en 03-12-23
De: Ryan Green
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How to Talk to Anyone About Anything
- How to Communicate Better, Improve Social Skills, and Get Your Arguments Across (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 3 h y 13 m
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What happens when you learn to communicate better with everyone? No doubt you’ve had to endure a painfully awkward conversation, more than once in your life. Maybe it was a stranger, a colleague, or a date. Maybe it was a group discussion. You found yourself breaking a sweat, not knowing what to say. The more time passed, the more tense you became. You thought about all the communication books you’ve read in your life and wished you had them with you…to knock yourself unconscious as a way out of the conversation. The best thing about the whole situation was the moment it ended.
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"Just be a natural extrovert"
- De Taylor G en 07-03-22
De: Ian Tuhovsky
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Mastering the Seven Decisions That Determine Personal Success
- An Owner's Manual to the New York Times Bestseller The Traveler's Gift
- De: Andy Andrews
- Narrado por: Andy Andrews
- Duración: 5 h y 31 m
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Mastering the Seven Decisions guides listeners to a profound understanding of how to fully integrate seven life-changing decisions into their daily lives. The responsible decision, the guided decision, the active decision, the certain decision, the joyful decision, the compassionate decision, and the persistent decision.
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May each day unfold to bring light onto the next
- De Life en 02-02-20
De: Andy Andrews
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Little and Often
- A Memoir
- De: Trent Preszler
- Narrado por: Matt Bomer
- Duración: 9 h y 17 m
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Trent Preszler thought he was living the life he always wanted, with a job at a winery and a seaside Long Island home, when he was called back to the life he left behind. After years of estrangement, his cancer-stricken father had invited him to South Dakota for Thanksgiving. It would be the last time he saw his father alive. Preszler’s only inheritance was a beat-up wooden toolbox that had belonged to his father, who was a cattle rancher, rodeo champion, and Vietnam War Bronze Star Medal recipient. This family heirloom befuddled Preszler.
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So good
- De Trevor Stanco en 04-28-21
De: Trent Preszler
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Pathfinders
- Extraordinary Stories of People Like You on the Quest for Financial Independence—and How to Join Them
- De: JL Collins
- Narrado por: Kevin Meyer, Audrey J Williams
- Duración: 9 h y 10 m
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From “The Godfather of FI”, a follow-up to his international best-selling personal finance sensation The Simple Path to Wealth! Pathfinders brings together scores of amazing and insightful real-life stories from real people on the journey to financial independence—providing practical encouragement and inspiration for anyone who wants to join them.
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Wish it was narrated by JL
- De T. Huff en 11-13-23
De: JL Collins
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Accounting for the Numberphobic
- A Survival Guide for Small Business Owners
- De: Dawn Fotopulos
- Narrado por: Karen Saltus
- Duración: 6 h y 23 m
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Why do so many business owners dread looking at the numbers? Financial statements, ledgers, profit and loss reports--many avoid these and treat them like junk mail and phone solicitors. Nevertheless, it’s true--you’re not a numbers person. How can you learn to make sense out of all this Greek? This easy-to-follow guide demystifies your company's financial dashboard: the Net Income Statement, Cash Flow Statement, and Balance Sheet.
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Great book
- De Anonymous User en 02-18-23
De: Dawn Fotopulos
Her first book was extremely motivating and I have both listened to and read it. This one is a more gentle approach. I got a lot out of it, but I didn’t love it as much because it felt like there were some redundancies and I would have appreciated less overview and more actual narrative. This is a picky thing, and I don’t intend it to undermine the content, which is good.
Lovely, peaceful, kind.
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I wish my rating were higher
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Love Cait Flanders!
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Enjoyed Reading this!
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I’ll be retiring from the military at the end of this year and this book has helped to open my mind to possibilities focused on my true desires. So I bought a Lamborghini last week and wonder where and with whom the next chapter will be written 😊
Perfect Timing
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It's all an adventure...
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Unique Literal and Metaphorical Outlook
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Perfect companion
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Excellent
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However, this book is mainly helpful if you're emotionally pretty damaged and insecure. A big part of the book and major concern of the author is how to deal with what other people think of her plans. Who cares? Maybe I'm just too old and that's the main concern for today's social media generation, but why should this matter? In addition, the author is so crazily self-absorbed, it's amazing how her really pretty ordinary life (some vegan, single girl who decides to travel to Europe for a few months) is made into a book. As the author notices herself in one of the last chapters, once she actually looks up at other people and doesn't only see "me, me", she sees that essentially her whole family had more interesting and extraordinary lives than her, and if she would actually look around a bit further, so do most other people in the world.
I few good points and comments, otherwise just some self-absorbed Northamerican girl ranting about her pretty normal life, trying to make herself feel like she's special.
Story of a pretty ordinary life
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