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ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Narrated by: Daniel Hile
- Length: 6 hrs and 27 mins
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Publisher's summary
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.
Note: The previous American Council on Exercise Personal Trainer Manual - Fifth Edition is still a valid tool to use for the exam. The new guide has the updated preparticipation screening, blood pressure categories, and introduces the new ACE Mover Method and ABC Approach. However, both textbooks and this audio prep cover the same topics that you will be tested on. The exam content outline has not changed.
The audio prep is organized in the following manner:
Section I - Introduction
- Chapter 1 - Role and Scope of Practice for Personal Trainers
- Chapter 2 - The ACE Integrated Fitness Training Model
Section II - A Client-Centered Approach to Personal Training
- Chapter 3 - Basics of Behavior Change
- Chapter 4 - Effective Communication, Goal Setting, And Teaching Techniques
- Chapter 5 - Preparticipation Health Screening
- Chapter 6 - Nutrition for Health and Fitness
Section III - Assessments, Programming, and Progressions
- Chapter 7 - Resting Assessments and Anthropometric Measurements
- Chapter 8 - Cardiorespiratory Training: Physiology, Assessments, and Programming
- Chapter 9 - Muscular Training: Foundations and Benefits
- Chapter 10 - Muscular Training: Assessments
- Chapter 11 - Integrated Exercise Programming: From Evidence to Practice
Section IV - Program Modifications for Clients with Special Considerations
- Chapter 12 - Considerations for Clients with Obesity
- Chapter 13 - Considerations for Clients with Chronic Disease
- Chapter 14 - Exercise Considerations Across the Lifespan
- Chapter 15 - Considerations for Clients with Musculoskeletal Issues
Section V - Professional Responsibilities
- Chapter 16 - Legal Guidelines and Business Considerations
CPT Prep is not affiliated with or endorsed by any official testing organization. All organizational and test names are trademarks of their respective owners.
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- Narrated by: Anne Curzan
- Length: 12 hrs and 26 mins
- Original Recording
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Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.
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Spectacular
- By Quaker on 09-24-16
By: Anne Curzan, and others
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Survival Theory
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- Narrated by: Jim Pelletier
- Length: 9 hrs and 56 mins
- Unabridged
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This preparedness guide will help you develop a plan to escape the deadly rioting and looting, showing you where you can take your family to keep them safe, even if you can't afford a fully-stocked survival retreat. Jonathan Hollerman's in-depth expertise and recommendations will cover many topics including bug-out bags, SHTF Weapons, tactical gear, survival tools, knives, long-term food storage, livestock, bug-out locations, survival retreat recommendations, and much more.
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Literally a half decent book.
- By LA on 09-29-16
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Teach Like a Pirate
- Increase Student Engagement, Boost Your Creativity, and Transform Your Life as an Educator
- By: Dave Burgess
- Narrated by: Dave Burgess
- Length: 4 hrs and 1 min
- Unabridged
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This groundbreaking inspirational manifesto contains more than 30 hooks specially designed to captivate your class and 170 brainstorming questions that will skyrocket your creativity. Once you learn the Teach Like a Pirate system, you'll never look at your role as an educator the same again.
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Braggy and I found him hard to take.
- By Kelly Penning on 06-24-19
By: Dave Burgess
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How to Teach Life Skills to Kids with Autism or Asperger's
- By: Jennifer McIlwee Myers
- Narrated by: Leigh Ashman
- Length: 9 hrs and 36 mins
- Unabridged
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In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It's true. No matter how high-functioning children with autism or Asperger's may be or may become, they function better as adults if they've had the chance to learn basic skills, from being on time to good personal hygiene. But many reach adulthood without those skills. Enter Jennifer McIlwee Myers, aspie at large.
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Amazing book
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A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition
- How to Meet the Challenges and Help Your Child Thrive
- By: Sally Ozonoff, Geraldine Dawson, James C. McPartland
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 42 mins
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Many tens of thousands of parents have found the facts they need about high-functioning autism spectrum disorder (ASD), including Asperger's syndrome, in this indispensable guide. Leading experts show how you can work with your child's unique impairments - and harness his or her capabilities.
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Appropriate
- By MSGPD on 12-19-19
By: Sally Ozonoff, and others
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Dark Alliance
- The CIA, the Contras, and the Crack Cocaine Explosion
- By: Gary Webb
- Narrated by: Christian Rummel
- Length: 20 hrs and 28 mins
- Unabridged
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In July 1995, San Jose Mercury-News reporter Gary Webb found the Big One - the blockbuster story every journalist secretly dreams about - without even looking for it. A simple phone call concerning an unexceptional pending drug trial turned into a massive conspiracy involving the Nicaraguan Contra rebels, L.A. and Bay Area crack cocaine dealers, and the Central Intelligence Agency.
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Bigger than You Thought
- By Susie on 04-28-14
By: Gary Webb
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What listeners say about ACE Certified Personal Trainer Audio Prep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Stephen
- 04-05-21
So helpful!
I really enjoyed this book to help with studying for my ACE Exam. They did a great job presenting the information in a more bite size way than the physical manual. I listened multiple times and chapters leading up to the test and did pass.
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1 person found this helpful
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- Anonymous User
- 03-03-22
I PASSED FIRST TIME GO
this was great while driving, and focuses on the important parts to study, eliminating lots of confusion with what to focus on. full of helpful tips to memorize certain things that I actually used on the test. I do give credit to this book for my first time passing score.
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- Rose Terry
- 04-15-22
Amazing!
I'm returning to ACE to get recertified (my cert has been expired for 4 years) & I truly wish this was out 9 years ago when I had first got certified. This was great & so easy to follow along both with & without the book.
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1 person found this helpful
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- CLARK
- 04-25-23
I feel a lot more confident
I have my test coming up this weekend and fee a lot better knowing I have CPT prep as a resource.
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1 person found this helpful
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- Ryan Osborne
- 05-12-22
Excellent!!!
This study guide is great. It’s very informative and easy to follow. I highly recommend!!!
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1 person found this helpful
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- K Cook
- 01-29-21
So good I listened twice!
Super helpful, highlighting the main points clearly and effectively. I also really enjoyed the “extra” commentary, quotations, book recommendations and personal notes. Great for helping me absorb the information!
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- Miles James
- 01-27-21
Highly recommend, Passed my test!
Listening helped me retain info from the ACE textbook. Great review of each chapter. Stays on topic for what you are tested on but also provides some practical advice for training clients.
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- Lyka Boss
- 09-08-21
Highly Recommend
Great narration and information. The author/narrator has a very pleasant, calm, and professional voice. Very easy to follow. The information is condensed for each chapter and highlights the main ideas. I had a hard time listening to the manual audiobook provided by ACE because of the peppy female narrator. But this is so much better. He also mentions apps that are helpful to use as a CPT.
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- Beth
- 12-02-21
Thanks alot
learned alot and best part was, was being able to listen at work then studying more at home
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- David Jones
- 10-03-22
Great help for the ACE Exam!
I used this to supplement my ACE textbook and found it to be a great review of what I was reading. The audio helped me understand concepts I was struggling with and this is one of the main reasons I passed my ACE exam.
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