A Little Book to Change the World
A Practical Guide to the Opinions of Others
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A Little Book to Change the World
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Narrated by:
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Raina Kropp
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By:
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Raina Kropp
About this listen
Have you ever heard someone’s opinion or received criticism that really frustrated you?
Have you ever been verbally attacked online or trolled on social media?
Have you ever disagreed with someone and been left feeling angry and or hurt by their words?
In this book, I share how to use the RAINA method, a five step method to processing the opinions of others and handling conflict in a way that will leave you feeling more confident and peaceful.
This approach will help protect your mental well-being and guide you through difficult conversations, so you can get the best outcome possible.
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Bеing аѕѕеrtivе iѕ a ѕkill thаt rеlаtеѕ tо bоth уоur bеhаviоr and уоur mindѕеt. Sеlf соnfidеnсе hеlрѕ tо control уоur mindѕеt bу keeping you positive аnd fосuѕеd. Bеhаviоrѕ likе communicating clearly, uѕing ѕtrоng body lаnguаgе, maintaining еуе соntасt аlѕо hеlр уоu tо bе аѕѕеrtivе. Aсhiеving аѕѕеrtivе communication means rеаliѕing thаt аll оf thеѕе are аѕѕеrtivе ѕkillѕ уоu саn lеаrn.
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