A Happier You in 60 Minutes
4 Easy Ways to Be More Positive and Grateful Everyday
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A Happier You in 60 Minutes
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Narrado por:
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Sarah Wingfield
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De:
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J. J. Clark
Acerca de esta escucha
You don't have to change your whole life around to be happier and more positive. You can start being more grateful and feeling more optimistic in just 60 minutes. Change your default mindset with these four easy and practical concepts that take only seconds to integrate into your daily life, but will have lasting effects on your mood and outlook.
Told from a real mom's perspective, this book talks about real life examples most people face in their daily lives and how you can reframe the way you feel about negative situations. You are in complete control over your thoughts. If something is bothering you or affecting your mood, it is because you are letting it. With these four positive thinking techniques, you will be able to notice your negative emotions and stop them before they take control of your actions. You will be able to put your issues and annoyances into perspective and learn to appreciate what you have and what you don't have.
©2023 Jessica Wright (P)2023 Jessica WrightLos oyentes también disfrutaron...
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Crush your limitations, become who you were always meant to be, and live the life of potential and power you have secretly been dreaming of. Out of hundreds of personal development plans, this is the eight-step technique that can turn your dreams into reality...because you deserve it! The roadmap to your personal success lies in You Deserve It: A Self-Help Guide for Women to Gain Courage and Clarity to be Your Best Version!, begin the change now!
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General3.5 out of 5 stars 3
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Narración:2.5 out of 5 stars 3
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Historia4 out of 5 stars 3
Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 40
You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts. While there is a select few people who can remain positive throughout the day, many are bombarded with the thought process that does not allow one shred of positivity. A lot of people realize that this is a problem that they face. They want to become more positive to enjoy life but don't know how.
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Good info. Boring to listen to
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Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
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5 out of 5 stars
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Its great
- De Eric M. Bollinger en 08-08-19
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Lo que los oyentes dicen sobre A Happier You in 60 Minutes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- BigT
- 04-19-23
Simply amazing book
This is a very inspiring book that has great ideas on how to improve and change your outlook to be happier and improve yourself
I received a free copy in exchange for an honest review and I can’t recommend it enough
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- J Johnson
- 04-10-23
Great Positive Read!
This was such a good book. So many practical, realistic ways to implement positive thinking into your daily life. Definitely enjoyed it and am going to take a lot away from it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-25-23
Great Book!
"A Happier You in 60 Minutes" is a concise and practical audiobook that offers simple yet effective strategies to increase positivity and gratitude in daily life. The author's soothing voice and clear explanations make it easy to understand and follow along with the four steps presented in the book. The strategies are backed by research and are designed to be easily implementable, making this audiobook a great resource for those looking to make small but meaningful changes in their mindset and habits. Overall, "A Happier You in 60 Minutes" is a valuable and enjoyable listen for anyone looking to improve their well-being and happiness.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- B. Peterson
- 05-01-23
Lots of golden nuggets in here
I love personal stories of learning and transformation and this is a great guide from n ex-frazzled mom into how she changed her mindset and started appreciating her life. She also makes it simple with a few mindset shifts that can change everything, I got a lot out of this book and I expect to be re-listening it a lot in the future if I start to feel negative.
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