
A Guided Meditation to Help with Parkinson's Disease
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $5.39
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Belleruth Naparstek
Acerca de esta escucha
This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing, cramping, tremors and other side effects. In other words, the affirmations and guided imagery for Parkinson's Disease on this audio program are a natural accompaniment to PD treatment. Research supports that continued listening will bolster mood and motivation, support energy, promote relaxation, reduce symptoms and boost self-esteem.
Additionally, Parkinson's Disease help is offered through guided visualization of cell behavior that is specific to PD. The narrative content and hypnotic suggestions on our Health Journeys meditation for Parkinson's disease was created in collaboration with neurologists, motor disorder rehab specialists, and the Parkinson's Foundation of the National Capitol Area.
Here's the track list:
- Introduction (3:19)
- Guided Imagery (22:25)
- Affirmations (25:44)
Guided imagery is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve reduction and remediation of challenging symptoms. Repeated listening once or twice a day to this hypnotic, immersive audio program for two to three weeks ensures maximum impact.
Written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn, this Health Journeys audio resource was produced by the Cleveland Orchestra's noted sound engineer, Bruce Gigax.
Affirmations offer briefer versions of the same positive images and ideas, to help reduce the side effects of Parkinson's Disease, but require less concentration, so they are ideal for those who prefer to listen to their mind-body holistic health tools while engaged in other activities.
Listen to a sample and see for yourself why the Mayo Clinic, Johns Hopkins, the Cleveland Clinic, United Healthcare and Kaiser Permanente offer and recommend our Health Journeys guided imagery audio programs as a natural complement to Parkinson's Disease treatment. (51 min.)
©2006 Hay House, Inc. (P)2022 Hay House, Inc.Los oyentes también disfrutaron...
-
A Guided Meditation to Help You Manage Diabetes
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of mind, of the body's receptivity to insulin, whether from an underutilized, natural supply or from medications, or some combination of both.
-
Guided Imagery Mix
- Six Brief Guided Meditations for Mind, Body & Spirit
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast. These guided imagery and meditation exercises for stress provide speedy access to a peaceful, healing mind state—especially useful when time is short and pressure is mounting. Different meditation exercises will appeal at different times, depending on inner mood and external circumstances. Mix and match however you wish.
-
A Guided Meditation to Help with Caregiver Stress
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 45 m
- Versión completa
-
General
-
Narración:
-
Historia
This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional providers experiencing the occupational stress of caregiver burnout. This includes reminders of the caregiver’s strength, resourcefulness and tenacity; a sense of being surrounded by protection, support and appreciation; and an emphasis on the need for self-consideration and self care for caregivers.
-
A Guided Meditation to Help with Anger & Forgiveness
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy and flow. The wisdom of this guided meditation for anger is that it sidesteps those mind traps by working directly with body sensation and symbolic images.
-
-
unlistenable
- De Elle L.F. en 06-13-23
-
A Guided Meditation to Ease Grief
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 48 m
- Versión completa
-
General
-
Narración:
-
Historia
This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes each listener. This guided meditation helps the mind and body to relax and release sorrow, reduce feelings of loneliness, encourage eventual acceptance of a new reality, promote skills for coping with grief, and create space for nourishing memories to provide solace, hope, energy and inspiration for the future.
-
-
Very helpful and healing
- De V. Woodrow en 08-10-24
-
Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Healing Trauma
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Created by foremost guided imagery and trauma psychotherapist Belleruth Naparstek, this guided meditation for healing posttraumatic stress was made with the help of trauma experts as well as sufferers of posttraumatic stress. Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format
-
-
Extremely helpful!
- De grumpus en 01-05-23
-
A Guided Meditation to Help You Manage Diabetes
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of mind, of the body's receptivity to insulin, whether from an underutilized, natural supply or from medications, or some combination of both.
-
Guided Imagery Mix
- Six Brief Guided Meditations for Mind, Body & Spirit
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast. These guided imagery and meditation exercises for stress provide speedy access to a peaceful, healing mind state—especially useful when time is short and pressure is mounting. Different meditation exercises will appeal at different times, depending on inner mood and external circumstances. Mix and match however you wish.
-
A Guided Meditation to Help with Caregiver Stress
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 45 m
- Versión completa
-
General
-
Narración:
-
Historia
This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional providers experiencing the occupational stress of caregiver burnout. This includes reminders of the caregiver’s strength, resourcefulness and tenacity; a sense of being surrounded by protection, support and appreciation; and an emphasis on the need for self-consideration and self care for caregivers.
-
A Guided Meditation to Help with Anger & Forgiveness
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy and flow. The wisdom of this guided meditation for anger is that it sidesteps those mind traps by working directly with body sensation and symbolic images.
-
-
unlistenable
- De Elle L.F. en 06-13-23
-
A Guided Meditation to Ease Grief
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 48 m
- Versión completa
-
General
-
Narración:
-
Historia
This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes each listener. This guided meditation helps the mind and body to relax and release sorrow, reduce feelings of loneliness, encourage eventual acceptance of a new reality, promote skills for coping with grief, and create space for nourishing memories to provide solace, hope, energy and inspiration for the future.
-
-
Very helpful and healing
- De V. Woodrow en 08-10-24
-
Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Healing Trauma
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Created by foremost guided imagery and trauma psychotherapist Belleruth Naparstek, this guided meditation for healing posttraumatic stress was made with the help of trauma experts as well as sufferers of posttraumatic stress. Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format
-
-
Extremely helpful!
- De grumpus en 01-05-23
-
A Guided Meditation to Help Ease Pain
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Through relaxing around and through physical or emotional pain, refocusing the mind, and marshalling serotonin-elevating images of love, gratitude, safety and peace, muscle aches, joint pain can subside, minimized or even transformed. This empowering program has been found effective for many kinds of chronic pain management, for conditions as diverse as pancreatitis, fibromyalgia, muscle spasm, emotional pain, joint pain relief, headache, gastric distress and back pain.
-
-
excellent guided imagery
- De Mark en 01-05-23
-
Guided Meditations to Help with Anxiety & Panic
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of mastery and control in the listener. After two to three weeks, most people experience a substantial reduction or even elimination of panic attacks' classic symptoms. For some, this guided meditation for panic attacks has reduced the need for medication, and in some instances, it has even replaced it.
-
-
HELPED TREMENDOUSLY WITH PANIC ATTACKS
- De P. Cello en 10-31-22
-
Guided Meditation for Connecting with Your Spiritual Guide
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for any issue, question or concern they face; or it can simply support their spiritual wellness or meditative practice, naturally and holistically. Created as a heart-based complement to prayer or reflection, this spiritual meditation helps listeners live in greater harmony with their deepest purpose and highest good. Evocative guided imagery and immersive music set up powerful preconditions for attaining insight, clarity, and perspective.
-
-
I love this author
- De Martha Ward en 01-09-23
-
Guided Meditations to Relieve Stress
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
This skillful and artfully produced approach for relieving stress makes our guided imagery programs a frequent choice for patient referral by health care providers and mental health professionals, as well as a popular word-of-mouth favorite among friends. The first meditation to relieve stress is guided imagery for mastering anxiety. The second is a guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and support. The third is a deeply relaxing walking meditation for the fidgeters among us.
-
-
Calming
- De Amazon Customer en 04-05-25
-
A Guided Meditation for Relaxation & Wellness
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with relaxation and self-calming. Repeated listening once or twice a day for two to three weeks ensures maximum impact. A separate track of affirmations shows how to relax in a briefer format, with positive statements designed for listening on the go or even while driving. The images on this relaxation meditation audio heighten feelings of love and safety, pump up serotonin and promote a state of energized calm.
-
-
Helps relax. Get rid of Audible guy
- De Brian Bickham en 04-17-24
-
A Guided Meditation for Healthful Sleep
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h
- Versión completa
-
General
-
Narración:
-
Historia
Our sleep meditation helps those who wake up in the middle of the night and can't fall back asleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for two to three weeks ensures maximum effectiveness. The Health Journeys' guided sleep meditation audio combats insomnia and provides deep, restorative sleep by creating a rich atmosphere of protection, with images that are evocative enough to successfully compete with the brain chatter that keeps us awake.
-
-
Kindle remove the announcement at the end
- De Moz en 08-30-22
Lo que los oyentes dicen sobre A Guided Meditation to Help with Parkinson's Disease
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Carol D.
- 01-07-24
Her voice
Hopefulness and self control is a very powerful tool to help us understand and to how our thoughts help us’.!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña