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A Guided Meditation to Help with Parkinson's Disease
- Narrated by: Belleruth Naparstek
- Length: 51 mins
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A Guided Meditation to Help with Parkinson's Disease
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Publisher's summary
This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing, cramping, tremors and other side effects. In other words, the affirmations and guided imagery for Parkinson's Disease on this audio program are a natural accompaniment to PD treatment. Research supports that continued listening will bolster mood and motivation, support energy, promote relaxation, reduce symptoms and boost self-esteem.
Additionally, Parkinson's Disease help is offered through guided visualization of cell behavior that is specific to PD. The narrative content and hypnotic suggestions on our Health Journeys meditation for Parkinson's disease was created in collaboration with neurologists, motor disorder rehab specialists, and the Parkinson's Foundation of the National Capitol Area.
Here's the track list:
- Introduction (3:19)
- Guided Imagery (22:25)
- Affirmations (25:44)
Guided imagery is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve reduction and remediation of challenging symptoms. Repeated listening once or twice a day to this hypnotic, immersive audio program for two to three weeks ensures maximum impact.
Written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn, this Health Journeys audio resource was produced by the Cleveland Orchestra's noted sound engineer, Bruce Gigax.
Affirmations offer briefer versions of the same positive images and ideas, to help reduce the side effects of Parkinson's Disease, but require less concentration, so they are ideal for those who prefer to listen to their mind-body holistic health tools while engaged in other activities.
Listen to a sample and see for yourself why the Mayo Clinic, Johns Hopkins, the Cleveland Clinic, United Healthcare and Kaiser Permanente offer and recommend our Health Journeys guided imagery audio programs as a natural complement to Parkinson's Disease treatment. (51 min.)
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Story4.5 out of 5 stars 2,543
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 6,303
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Performance4.5 out of 5 stars 5,363
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Story4.5 out of 5 stars 5,315
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about A Guided Meditation to Help with Parkinson's Disease
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carol D.
- 01-07-24
Her voice
Hopefulness and self control is a very powerful tool to help us understand and to how our thoughts help us’.!
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