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A Guided Meditation for Releasing Shame; Embracing Self-Worth
- Narrated by: Emmett Miller M.D.
- Length: 43 mins
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A Guided Meditation for Releasing Shame; Embracing Self-Worth
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Publisher's summary
This powerful meditation by iconic mind-body pioneer Emmett Miller guides the listener to a deep and powerful liberation from long-held feelings of worthlessness and shame, while recapturing lost feelings of love, gratitude, and value.
He manages to do this brilliantly and organically; and he restates the essence of this rich and powerfully felt imaginal journey with a second track of pitch-perfect, deeply resonating affirmations. This audio may qualify as Dr. Miller’s most divinely inspired work to date–a wonderfully rich, deeply healing experience that will change hearts, minds, and lives.
Tracks:
1. Introduction
2. Guided Imagery
3. Affirmations
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