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50 Things to Know About Living in the Moment
- Surefire Tips to Truly Make the Most of Every Moment of Your Life
- Narrated by: Valerie Gilbert
- Length: 36 mins
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Publisher's Summary
Are you often guilty of pretending to be listening to someone who is speaking to you when in fact you are thinking of something else? Are you always busy, that you don’t seem to appreciate every moment of your life as you should? Do you wish to learn how to focus your mind only in the moment and live a more peaceful and joyful life? If you answered yes to any of these questions then this book is for you.
50 Things to Know About Living in the Moment: Surefire Tips to Truly Make the Most of Every Moment of Your Life by Kristine Joy Escarilla offers a practical approach to learning the many ways of living in the moment in order to cope well with the demands of everyday life and truly appreciate each moment of your life in your lifetime.
Most books on living in the moment tell you only several or a dozen of ways to live your life in the present moment. Although there's nothing wrong with that, you will benefit more if you get to hear, not only a dozen of ways, but 50 most effective ways to truly live each moment of your life as you should.
Based on knowledge from the world's leading experts on mindfulness, these practical tips for living each moment of your life with deeper awareness can help improve your life in all areas, be it in your social life, family life, personal life, or at your workplace.
In these pages, you'll discover easy, life-changing tips to help you learn how to truly live in the moment and enjoy the present moment more.
This book will teach you how to react to certain circumstances in life and what you should do to truly live each moment of your life well.
By the time you finish this book, you will know how to accomplish your day-to-day activities more efficiently with more zest by truly living in the moment.
So grab your copy today. You'll be glad you did.
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What listeners say about 50 Things to Know About Living in the Moment
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Demetra Toula Iliopoulos
- 07-31-18
50Things to love about it
This was a short novella. It was a fantastic listen ... that speaks to the mind and heart.
This audio teaches you how the human mind works and how if we want to be successful with ourself . It speaks about food , how we look at our body and ourself.
Valerie as a narrator is fantastic. Her voice is strong, clear and steady
I highly recommend this audio
1 person found this helpful
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Overall
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Performance
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- Anonymous User
- 07-14-21
Great book
Well written very educational love the narrator, I’d recommend this book to everyone , thanks for producing this book. Blessings to all ..
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Zen for Beginners
- Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life
- By: Susan Mori
- Narrated by: Sarah DaMetz
- Length: 1 hr and 24 mins
- Unabridged
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By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health. Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts.
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Best Guide
- By David on 01-06-19
By: Susan Mori
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Don't Sweat the Small Stuff, and It's All Small Stuff
- By: Richard Carlson
- Narrated by: Richard Carlson
- Length: 4 hrs
- Unabridged
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Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.
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Highly enjoyable & worthwhile
- By Federico on 05-16-06
By: Richard Carlson
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Buddhism for Beginners
- The Ultimate Guide to Achieving Zen, Self Discovery, and Understanding the Wisdom in Buddha's Brain to Find Everlasting Inner Peace and Happiness
- By: Jon Goldstein
- Narrated by: Michael Reaves
- Length: 3 hrs and 38 mins
- Unabridged
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Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.
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A great introduction to Buddhist Philosophy
- By Amazon Customer on 05-26-21
By: Jon Goldstein
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Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 16 mins
- Unabridged
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She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
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Monotone and monotonous
- By Marsha Howard on 12-28-22
By: Rebecca Larsson
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 41 mins
- Unabridged
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Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs.
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It was an okay audio book
- By L. Bailey on 09-01-21
By: Stephens Hyang
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Minimalism & Decluttering: Learn Secret Strategies on Living a Minimalist Lifestyle for Your House, Digital Whereabouts, Family Life & Your Own Mindset!
- Declutter Your Life for Finding Inner Happiness
- By: Sofia Madsen
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 24 mins
- Unabridged
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Do you have problems not knowing where to start on your minimalist journey? Convincing a spouse or family about the benefits of simpler living? Teaching your children about having less? Or finding you keep things “just in case”? If you do, within this audiobook, many minimalism experts have discussed their knowledge on how to overcome these problems and more, most of which have been living a minimalist lifestyle for 10+ years.
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minimum
- By laurie on 09-25-19
By: Sofia Madsen
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Stress Management
- Fast Proven Treatment for Stress & Anxiety
- By: Sarah Wright
- Narrated by: Rachel Perry
- Length: 3 hrs and 41 mins
- Unabridged
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Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps. Stress can have a negative effect on every area of our lives including work, family and friends, romantic partners, and our general health and happiness. Thankfully it is something that can be beaten. Stress can be abolished and happiness increased with the much praised best-seller by Sarah Wright.
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Very very good.
- By Audible Addict on 09-07-17
By: Sarah Wright
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Mindfulness
- A Step-by-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free
- By: Isaiah Seber
- Narrated by: Charles Wells
- Length: 47 mins
- Unabridged
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Are you tired? Are you stressed? Do you constantly find yourself filled with worry and anxiety? Are you consumed with everything you must get done, everything that is happening, and everything that has happened? If you answered "yes" to any of these questions, then you are ready to take on a life of mindfulness. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement.
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I want a REFUND
- By Melissa Lamphere on 11-07-18
By: Isaiah Seber
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Stoicism
- How to Use Stoic Philosophy to Find Inner Peace and Happiness
- By: Jason Hemlock
- Narrated by: Fred Filbrich
- Length: 2 hrs and 48 mins
- Unabridged
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The Stoics knew what made for a good man – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health, and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.
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The Best
- By Morgan on 06-29-20
By: Jason Hemlock
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Wabi-Sabi: 3 in 1
- Beginner's Guide+ Effective Tips+ Simple and Effective Methods of Living a Fruitful Life by Using the Theories and Principles of Wabi-Sabi
- By: Robert Miller
- Narrated by: William Bahl
- Length: 10 hrs and 26 mins
- Unabridged
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This book offers a comprehensive look at the Japanese world view known as "Wabi-Sabi" and how it can be used to change one's perception of life and find happiness in an imperfect life. There's no denying that modern living has afforded us lots of good things with all manner of convenience. Today, we can stay cool no matter how hot it gets outside, thanks to our air-conditioned rooms.
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good variety
- By Anonymous User on 04-09-21
By: Robert Miller