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Publisher's Summary

Are you often guilty of pretending to be listening to someone who is speaking to you when in fact you are thinking of something else? Are you always busy, that you don’t seem to appreciate every moment of your life as you should? Do you wish to learn how to focus your mind only in the moment and live a more peaceful and joyful life? If you answered yes to any of these questions then this book is for you.

50 Things to Know About Living in the Moment: Surefire Tips to Truly Make the Most of Every Moment of Your Life by Kristine Joy Escarilla offers a practical approach to learning the many ways of living in the moment in order to cope well with the demands of everyday life and truly appreciate each moment of your life in your lifetime.

Most books on living in the moment tell you only several or a dozen of ways to live your life in the present moment. Although there's nothing wrong with that, you will benefit more if you get to hear, not only a dozen of ways, but 50 most effective ways to truly live each moment of your life as you should.

Based on knowledge from the world's leading experts on mindfulness, these practical tips for living each moment of your life with deeper awareness can help improve your life in all areas, be it in your social life, family life, personal life, or at your workplace. 

In these pages, you'll discover easy, life-changing tips to help you learn how to truly live in the moment and enjoy the present moment more.

This book will teach you how to react to certain circumstances in life and what you should do to truly live each moment of your life well. 

By the time you finish this book, you will know how to accomplish your day-to-day activities more efficiently with more zest by truly living in the moment. 

So grab your copy today. You'll be glad you did.

©2015 CZYK Publishing (P)2018 CZYK Publishing

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50Things to love about it

This was a short novella. It was a fantastic listen ... that speaks to the mind and heart.

This audio teaches you how the human mind works and how if we want to be successful with ourself . It speaks about food , how we look at our body and ourself.

Valerie as a narrator is fantastic. Her voice is strong, clear and steady

I highly recommend this audio

1 of 1 people found this review helpful