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30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
- Train Your Brain, Book 3
- Narrated by: Mike Norgaard
- Length: 2 hrs
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30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
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Publisher's Summary
Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and unleash your productivity...
It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come. This is one of the personal development and motivation audiobooks that will help you do just that.
In this short audiobook, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and discipline.
In this audiobook, you'll discover practical, actionable, quick steps you can take to maximize your focus. In fact, we've created a 30-day plan for our discipline and focus-boosting system. You'll be able to harness your subconscious mind and switch to "Attack Mode" so you get important things done.
Here's what you'll learn:
- Why you need to think big
- How to figure out exactly what you want
- Why you need to be ruthless with your to-do list
- The best way to visualize what you want
- The "Rip Your Goals" ritual
- How to get comfortable being uncomfortable
- Create "Layers" to maintain focus
- Why you need to sleep more and eat less to stay focused
- Why to say "F--k You" to Facebook
- The power of gratitude
- "Zen" your workspace
- The "Pencil Trick" to increase focus
- The "Reward" mechanism
- How to instantly get others to help you
- How to use sex to your advantage
This is a proven, 30 day system, that shows you to develop, harness, and unleash your power of focus.
This is book 3 in the "Train Your Brain" series.
So buy this audiobook now and get started!
What listeners say about 30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 05-01-20
Is a lesson for success
Love all the tips, advices and the approach to any difficulty on life. I enjoy listening and I will put in practice all the points. Makes you empower and shift your mindset.
2 people found this helpful
-
Overall2 out of 5 stars
-
Performance2 out of 5 stars
-
Story2 out of 5 stars
- Anonymous User
- 05-02-20
Not a great audio experience
It’s a good book with great ideas, however doesn’t convert to an audio book. Would suggest getting a hard copy to help follow along.
3 people found this helpful
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Not worth wasting a credit
- By RICHARD REESE on 09-10-18
By: Raza Imam
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The Science of Getting Ripped
- Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
- By: Raza Imam
- Narrated by: C.J. McAllister
- Length: 3 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 17
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Performance4 out of 5 stars 11
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Story4.5 out of 5 stars 11
After a lot of research and trial and error, I finally figured out how to burn fat and build muscle while still maintaining my busy lifestyle. The result is The Science of Getting Ripped.This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" audiobook because it's geared towards regular guys with busy lives.
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5 out of 5 stars
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Vincent
- By Anonymous User on 12-15-19
By: Raza Imam
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Think Faster, Learn Quicker, Get Smarter: A Practical Guide to Train Your Mind
- By: Raza Imam
- Narrated by: John Alan Martinson Jr.
- Length: 2 hrs and 2 mins
- Unabridged
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Overall4 out of 5 stars 28
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 20
Despite today's technology-obsessed world, you most likely feel more stressed, less focused, and way more forgetful. Your productivity is shot, and you find it hard to think quickly and retain information. You struggle to make up by using MORE technology...more apps...more devices in a desperate attempt to gain more control of your life. But it's NOT working. Not only are we more stressed, we find it harder and harder to focus, think quickly, and retain information.
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1 out of 5 stars
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AN INCONGRUOUS RAMBLE
- By Charles Farley on 09-22-18
By: Raza Imam
Related to this topic
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Self-Discipline
- Beginners Guide to Build an Unshakable Self-Discipline and Focus, Learn How to Develop a Monk-like Discipline for Success, Discover the Blueprint to Fight Hard Regardless of Motivation
- By: Eric Miller
- Narrated by: Courtney Lucien
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 6
-
Performance3.5 out of 5 stars 5
-
Story3 out of 5 stars 5
If you are reading this description, you are probably aware of the fact that your best intentions are not enough to achieve what you want in life. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. In fact, self-discipline is an ability. It is the ability of doing and executing and you can develop it. That’s why I offer you a powerful, extremely practical guide to help you in the best possible way to end procrastination, perfectionism, and distractions and find a way to be unstoppable to achieve greatness in your life.
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1 out of 5 stars
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If I could give negative stars…
- By Helen Graben on 10-17-22
By: Eric Miller
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Habit
- Understand the Psychology of Self Discipline and Goal Setting for Unshakeable Success Mindset Habits and Improve Productivity, Confidence and Relationships Like a Millionaire
- By: Michael Kruse
- Narrated by: Drew Bott
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance4.5 out of 5 stars 22
-
Story5 out of 5 stars 22
Everyone has habits. Some of these are good, others are not. Considering that we are all defined by our actions, it is important that we lose our bad habits. By doing that, our lives will be much better. By changing your habits and tagging new ones onto existing ones, you piggyback your way to opening up those neuron areas and increasing the range of your own possibilities. Discover how you can be the better version of yourself by building empowering habits.
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5 out of 5 stars
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LOVED IT!! RECOMMEND 100%
- By Laura torres on 05-20-20
By: Michael Kruse
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Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness
- By: Adam Hunter
- Narrated by: Brian Housewert
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 163
-
Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 158
Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.
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5 out of 5 stars
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This book on accelerated learning will be great.
- By Cinderella :) on 02-10-19
By: Adam Hunter
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Habits That Stick
- The Ultimate Guide to Building Powerful Habits That Stick Once and For All
- By: Thibaut Meurisse
- Narrated by: Meral Mathews
- Length: 1 hr and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 22
Would you like to create habits that will permanently stick and finally make the changes you want in life? Imagine if you could build powerful habits that you'll consistently stick to for the rest of your life. What if you could finally break the shackles of procrastination and stay on track with your most important habits day after day? How much more do you think you could achieve in the next five years? Twenty years?
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5 out of 5 stars
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Awesome
- By Ifasalewa Fagbemi Aworeni on 01-08-23
By: Thibaut Meurisse
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Be Better than Yesterday
- Techniques and Habits for Better Self
- By: Peter Wolfhill
- Narrated by: Dustin E. Walden
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
By: Peter Wolfhill
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Life-Changing Habits Series
- Your Personal Blueprint for Success and Happiness (Books 1-3)
- By: Thibaut Meurisse
- Narrated by: Meral Mathews
- Length: 6 hrs
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 26
-
Story5 out of 5 stars 26
Would you like to finally take control of your destiny and create massive results in your life? If so, my Life-Changing Habits series will help you start taking control of your life today!
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5 out of 5 stars
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Thanks for your passion and kindness
- By No one on 10-19-18
By: Thibaut Meurisse
-
Self-Discipline
- Beginners Guide to Build an Unshakable Self-Discipline and Focus, Learn How to Develop a Monk-like Discipline for Success, Discover the Blueprint to Fight Hard Regardless of Motivation
- By: Eric Miller
- Narrated by: Courtney Lucien
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 6
-
Performance3.5 out of 5 stars 5
-
Story3 out of 5 stars 5
If you are reading this description, you are probably aware of the fact that your best intentions are not enough to achieve what you want in life. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. In fact, self-discipline is an ability. It is the ability of doing and executing and you can develop it. That’s why I offer you a powerful, extremely practical guide to help you in the best possible way to end procrastination, perfectionism, and distractions and find a way to be unstoppable to achieve greatness in your life.
-
1 out of 5 stars
-
If I could give negative stars…
- By Helen Graben on 10-17-22
By: Eric Miller
-
Habit
- Understand the Psychology of Self Discipline and Goal Setting for Unshakeable Success Mindset Habits and Improve Productivity, Confidence and Relationships Like a Millionaire
- By: Michael Kruse
- Narrated by: Drew Bott
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance4.5 out of 5 stars 22
-
Story5 out of 5 stars 22
Everyone has habits. Some of these are good, others are not. Considering that we are all defined by our actions, it is important that we lose our bad habits. By doing that, our lives will be much better. By changing your habits and tagging new ones onto existing ones, you piggyback your way to opening up those neuron areas and increasing the range of your own possibilities. Discover how you can be the better version of yourself by building empowering habits.
-
5 out of 5 stars
-
LOVED IT!! RECOMMEND 100%
- By Laura torres on 05-20-20
By: Michael Kruse
-
Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness
- By: Adam Hunter
- Narrated by: Brian Housewert
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 163
-
Performance4.5 out of 5 stars 160
-
Story4.5 out of 5 stars 158
Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.
-
5 out of 5 stars
-
This book on accelerated learning will be great.
- By Cinderella :) on 02-10-19
By: Adam Hunter
-
Habits That Stick
- The Ultimate Guide to Building Powerful Habits That Stick Once and For All
- By: Thibaut Meurisse
- Narrated by: Meral Mathews
- Length: 1 hr and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 22
Would you like to create habits that will permanently stick and finally make the changes you want in life? Imagine if you could build powerful habits that you'll consistently stick to for the rest of your life. What if you could finally break the shackles of procrastination and stay on track with your most important habits day after day? How much more do you think you could achieve in the next five years? Twenty years?
-
5 out of 5 stars
-
Awesome
- By Ifasalewa Fagbemi Aworeni on 01-08-23
By: Thibaut Meurisse
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- By: Peter Wolfhill
- Narrated by: Dustin E. Walden
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
By: Peter Wolfhill
-
Life-Changing Habits Series
- Your Personal Blueprint for Success and Happiness (Books 1-3)
- By: Thibaut Meurisse
- Narrated by: Meral Mathews
- Length: 6 hrs
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 26
-
Story5 out of 5 stars 26
Would you like to finally take control of your destiny and create massive results in your life? If so, my Life-Changing Habits series will help you start taking control of your life today!
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5 out of 5 stars
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Thanks for your passion and kindness
- By No one on 10-19-18
By: Thibaut Meurisse
-
Millionaire Habits
- High Performance Habits and Ideas for Prosperity You Can Do Now
- By: Larry Bloomberg
- Narrated by: Keith A. Bailey
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall2 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story2 out of 5 stars 1
In this audiobook, you will discover how powerful habits are. You will learn how to change your habits and immediately change your life. You will also discover how important your habits are towards helping you build up your self-confidence and self-discipline. You will also learn how to program your subconscious mind for success and wealth. It turns out that there is a useful structure that can render it simpler to adhere to fresh habits so you can enhance your overall health, resources, and livelihood.
By: Larry Bloomberg
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Practical Self-Discipline
- A Step-by-Step Guide to Improve Yourself by Developing Mental Toughness and Achieve Your Goals for a Growth Mindset and for Emotional Intelligence
- By: Brené Mindful
- Narrated by: Eva H.
- Length: 3 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.
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5 out of 5 stars
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An excellent way to assure this topic
- By Tomas Carlson on 03-10-20
By: Brené Mindful
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Habit: Build Unshakeable Mindset Habits and Understand Psychology to Tap the New Found Power of Habit Stacking for Achieving Goals and Success Like a Millionaire
- By: Laurel Guise
- Narrated by: Lori Moulliet
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 23
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
Discover how to create new and better habits in your life. Learn the keys to unlocking your power, and find the happiness that you deserve.
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5 out of 5 stars
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The Best Book on Habits....
- By Mackinolty on 01-23-19
By: Laurel Guise
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Rewire Your Brain: 2 Books in 1 - Change Mindset & How to Change Habits in 30 Days
- Master Your Mindset for Success & Habit Hack Your Way to Happiness
- By: Leon Lyons
- Narrated by: Peter Mills, Graham Jack
- Length: 6 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4 out of 5 stars 10
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Story4 out of 5 stars 10
In this comprehensive two-book bundle, you will discover proven secrets to a gaining and maintaining a successful mindset as well as powerful methods to break bad habits quickly and for the long-term.
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2 out of 5 stars
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Such a disappointment
- By JOHN on 01-27-22
By: Leon Lyons
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Self Discipline
- The Ultimate Blueprint for Success to Cure Procrastination, Addiction & Laziness 365 Days a Year. Sculpt Your Strength & Confidence, and Finish Every Project Increasing Productivity
- By: Daniel Anderson
- Narrated by: Scott Reed Birney
- Length: 3 hrs and 22 mins
- Unabridged
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Overall