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3 Seconds to Being Your Higher Self

The Heart of Presence
Narrated by: Maren McGuire
Length: 1 hr and 29 mins
4 out of 5 stars (17 ratings)

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Publisher's Summary

A guide to becoming the peace you wish to see in the world.

Ultimately, there is only one way to establish peace on earth.

And that is by finding peace within ourselves.

This is not an esoteric practice, nor does it require a vision quest or a having a guru.

Heart of presence is about simplicity.

Being peaceful inside is at the core essence of existence itself - and is the source of vibrant health and happiness.

Having a calm heart is something we are born with and can re-learn how to cultivate moment to moment.

The aim of this book is to give you a simple method proven to work.

One that bypasses the mind and gets straight to the heart of the matter.

No gimmicks, rituals, or religious practices.

A simply returning home to the heart of Presence.

This book offers you an alternative to complex systems and methods that take years to learn and often do not yield the results of peace, love, freedom and bliss they promise.

Once you learn and practice the three step method in this book you'll be able to tap into a higher state of being in just three seconds - anywhere, anytime.

It's worked wonders for myself and my students, and I trust it will enlighten your life too.

May a steady flow of inner peace become as natural and easy for you as breathing and waking up in the morning.

Written with love.

©2013 Arielle Hecht (P)2015 Arielle Hecht

What members say

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  • Overall
    5 out of 5 stars

Very simple but effective way of learning.

I recommend it to anyone. You can cut a lot of other complex self help books and simply go through this . Highly effective way of tapping into your higher self and live life to your fullest potential

3 people found this helpful

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    5 out of 5 stars
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Amazing

Really just gets right to the core of it. Wonderful book. Keeps it simple to understand and does't set unreasonable expectations.

2 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

The First 4 chapters changed my life

Everything is an illusion. Literally everything. We get so attached to our human environment that we don't realize we are powerful beings able to shape our own identity.

1 person found this helpful

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    3 out of 5 stars
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    3 out of 5 stars

Need Prior Experience

This audio does not explain indepth the meditative practices it describes. If you do not already have some experience with these practices you will not know what the author is talking about.

1 person found this helpful

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    5 out of 5 stars
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Common knowledge

I did enjoy despite I am already very much aware of everything that was in this book. From a small child I just naturally felt these truths. I wouldn't say this book is for the spiritually dynamic individual. I believe this book is for someone that may have questions or doubts in their belief system. I gave 5 stars because the information is useful and can be beneficial for many. However if you are a advanced spiritually dynamic individual this book will walk you through a sort of clarification and reiteration. Gratitude Blessings