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18 Steps to Own Your Life

Simple Powers for a Healthier, Happier You
Narrated by: Keith McArthur
Length: 1 hr and 47 mins

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Publisher's Summary

Do you need a guidebook for life? 

Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and wildest dreams? 

Keith McArthur did. 

But after a brush with death and a life-changing gift, he resolved to learn how to be human. 

18 Steps to Own Your Life is his blueprint. With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a healthier, happier you. 

This step-by-step guide to being human teaches: 

  • Why owning your life isn’t about big changes, but taking a million tiny steps in the right direction 
  • Three foods you should eat more and three foods you should avoid 
  • How to train yourself to be grateful in the most challenging of situations 
  • How to identify and eliminate the toxic people in your life 
  • Why you need to stop complaining today - and how to do it 
  • Why happiness is impossible without growth 
©2018 Keith McArthur (P)2019 Keith McArthur

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