18 Steps to Own Your Life

Simple Powers for a Healthier, Happier You

De: Keith McArthur

Narrado por: Keith McArthur

Do you need a guidebook for life?

Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and wildest dreams?

Keith McArthur did.

But after a brush with death and a life-changing gift, he resolved to learn how to be human.

18 Steps to Own Your Life is his blueprint. With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a healthier, happier you.

This step-by-step guide to being human teaches:

• Why owning your life isn’t about big changes, but taking a million tiny steps in the right direction
• Three foods you should eat more and three foods you should avoid
• How to train yourself to be grateful in the most challenging of situations
• How to identify and eliminate the toxic people in your life
• Why you need to stop complaining today - and how to do it
• Why happiness is impossible without growth

©2018 Keith McArthur (P)2019 Keith McArthur

awesome!

it was such a bargain and well worth my time, too! it summarized many good books and wisdom.