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イラスト＆図解 知識ゼロでも楽しく読める！ たんぱく質のしくみ
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Publisher's summary
本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上）
健康、筋トレ、ダイエット、新型コロナウイルス、すべて「たんぱく質」がカギだった！
・たんぱく質の基礎知識から最新ワードまで完全網羅
・理系はむずかしい・・・という人でもたのしくわかる
・たんぱく質量がさっと引けて使いやすい！食材別たんぱく質量リストつき
目次
1章 知らなかった！ 体づくりとたんぱく質
2章 なるほど！とわかるたんぱく質のしくみ
3章 これでばっちり たんぱく質のとり方
4章 明日話したくなる たんぱく質の話
株式会社西東社／seitosha
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