Vegan Spirituality

This book provides practical guidance that synthesizes meditation, compassion, plant-based nutrition and self-healing to support your spiritual growth and everyday well-being. Is veganism merely a diet? It’s much deeper than that. This book explores the spiritual, social and cultural aspects of the vegan path. Discover how veganism and meditation mutually enhance your mental and physical health leading to a more conscious life. This book is not just theory. It’s filled with practices that you can apply by yourself. Experience how physical movement in nature benefits your spiritual ...

This book takes a Scriptural approach to the subject of humanity’s treatment of animals, what God desires from us, and what the Bible says about it all. If you have been raised thinking that animals are here to be food for humans or for our entertainment, then by listening to this book, you will discover many edifying truths.

Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.

Chef Bo Sebastian is back with another ground-breaking cookbook: “Angel Feast: Vegan Recipes for a New Earth.” This book makes cooking for a vegan a smooth breeze. Bo breaks down the hard steps of supplying protein to vegan recipes. He not only simplifies the cooking, but makes each item taste better than the next. You’ll want to try every recipe in this book. In fact, you will never look back from taking the leap into a Vegan Lifestyle. Bo Sebastian has been a Vegan Chef to vegan dignitaries and a teacher of the vegan way to chefs around the globe. His innovative book: The Protein-...

Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best sellers Altruism and Happiness to their logical conclusion: Compassion toward all beings, including our fellow animals, is a moral obligation and the direction toward which any enlightened society must aspire.

This book saves lives. And the first life that it saves will be your own. Hands-on Spiritual Liberation guides you through the courageous steps of developing a happy and healthy spiritual life. It synthesizes meditation with nutrition, compassion, exercise and Reiki healing energy for optimum physical and spiritual development. Each chapter guides you in making powerful life changes through practical techniques that nurture your inner wisdom. Are you trying to deepen your spiritual experience? This book explores every dimension of self-help spirituality that you can discover through your ...

Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.

Fr. Dear makes a powerful argument for the support of vegetarianism through Christianity, showing that eating meat supports environmental degradation, poor health, global poverty, and animal abuse, and arguing that each of these is antithetical to Christian living.

A plain language beginner’s guide to the practical basics of Buddhism and a transition to a Vegan diet/lifestyle. A personal journey and interpretation. Buddhism has been around for over 2,500 years. It has been practiced by monks in monasteries, emperors in palaces, and, more recently, stressed-out office workers trying to stay calm while their inbox explodes. It has inspired everything from deep philosophical debates to fortune cookie wisdom. But let’s be honest—Buddhism can also feel intimidating when you first encounter it.

The Hebrew Bible offers countless examples of how God intends for there to be a compassionate and caring attitude toward animals and the planet. This attitude has been a constant theme throughout Judaism to the present day. Dr. Richard H. Schwartz, Ph.D. speaks on Judaism and vegetarianism with an introduction by Rabbi David Rosen.