Traditional Food

"Traditional Mapuche Recipes: Ancestral Cuisine from the Southern World" brings together over 50 step-by-step preparations, inviting readers to explore the profound roots of the "people of the land" through their gastronomy. Each page of this book celebrates how Mapuche foodways have evolved and thrived in southern Chile. From the iconic curanto to nourishing catutos, these recipes create a bridge of knowledge, shared with respect and passion. Beyond ingredients and techniques, it weaves in stories and cultural contexts, allowing us to appreciate each dish as part of a broader heritage. An ...

Introducing "Untold Japan" by Kazuki Tanaka—an enticing culinary odyssey through the lesser-known flavors and traditions that define Japan's diverse regional cuisine. Join Tanaka on a gastronomic adventure as he uncovers the hidden gems of Japanese food, spotlighting regional dishes, unique ingredients, and rich culinary traditions. In "Untold Japan," Tanaka serves up a delectable narrative, inviting readers to savor the essence of each region's distinctive culinary offerings. From the quaint street stalls of Kyoto to the vibrant markets of Hokkaido, this book explores the unexplored ...

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

Preserve Food Without Freezing or Canning — Discover Time-Tested Techniques That Truly Work What if you could extend the life of your food, reduce waste, and boost flavor—without relying on freezers, chemicals, or complicated canning equipment? Alternative Food Preservation Techniques is your ultimate beginner's guide to preserving meat, fish, vegetables, fruits, and more using natural, traditional methods that have stood the test of time. From dehydration and fermentation to root cellaring and brining, this book gives you the confidence, tools, and recipes to build your own food ...

Mexican Food at Your Fingertips. Get your copy of the best and most unique Mexican recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Mexican. Mexican Food Recipes is a complete set of simple but very unique Mexican recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The Essence Of Mexican Cuisine Influence Of Tradition, And ...

Step into the enchanting world of Samhain, a celebration steeped in ancient traditions and timeless wisdom. In "Exploring Samhain," journey through the rich tapestry of this Celtic festival as we delve into its mystical origins, delve into its spiritual significance, and explore its lasting impact on modern practices. This captivating book is a comprehensive guide that weaves together the history, folklore, and spiritual essence of Samhain, providing a profound understanding of its significance within the Wheel of the Year. Discover the rituals, ceremonies, and customs that have been passed...

Super Easy Pickling and Fermentation 3-in-1 Cookbook for Beginners brings together everything you need to master the art of preserving at home, from quick pickles to gut-healthy ferments and traditional Japanese techniques — all in one beginner-friendly guide. This unique bundle includes three complete manuscripts: MANUSCRIPT 1: Pickling and Fermenting for Beginners A step-by-step guide to classic pickling and fermentation techniques, with essential tips, safety guidelines, and foolproof recipes for everything from cucumbers and onions to carrots, beets, and more. MANUSCRIPT 2: Fermented ...

🥫 Preserve Food Naturally—Without Electricity, Fancy Tools, or Guesswork! 🥫 Discover the ultimate beginner’s guide to safe, practical food preservation using traditional, time-tested methods! Tired of confusing canning books that assume you own a pressure canner and a farm-sized pantry? Looking for old-fashioned techniques that work—even in a small kitchen or off-grid setup? Frustrated with relying on fragile modern systems for your food security? If so, this is the clear, no-nonsense guide you've been waiting for! This book simplifies the art of home food preservation, offering...

Craving the comfort of authentic Polish cuisine? Want to master homemade pierogis like Babcia used to make? Babcia Wera’s Authentic Polish Cookbook is your passport to the hearty, traditional dishes passed down for generations. Whether you’re longing for the rich flavors of stuffed cabbage rolls or the nostalgia of Polish comfort food, this cookbook helps bring your heritage to life.

Welcome to the fascinating world of "Fermentation in Traditional Cuisine"! Uncover centuries-old secrets, tantalize your taste buds, and embark on a culinary adventure like no other with this riveting and drool-worthy eBook. Explore the ancient art of fermentation as it weaves its way through different cultures and cuisines, dating back to the beginning of human history. From African dishes to doorstep of Mexico, and the bustling streets of India, our guide traverses continents revealing the beauty and complexity of beloved fermented foods. Peek into the life of Ethiopian Injera bread, ...

“Part essay collection, part gardening guide, The Heirloom Gardener encourages readers to embrace heirloom seeds and traditions, serving as a well-needed reminder to slow down and reconnect with nature.” —Modern Farmer Modern life is a cornucopia of technological wonders. But is...

Some secrets are best served cold. Tinny Rawls prefers hers with a side of hot gumbo. 🌶️ Fifty-nine-year-old Tinny Rawls is the heart and soul of Magnolia Cove, Louisiana. From behind the counter of The Gumbo Pot, her beloved diner, she serves up the best food and the most reliable gossip in three parishes. Her kingdom is a world of comfort, camaraderie, and a "mother roux" that hasn't been cold in twenty-three years. But when the town’s most respected craftsman is found dead in his workshop, the official story doesn't sit right. The town's own sheriff—a man Tinny has known her ...

Description If you're looking for a way to pamper yourself or simply want to try something new and different, these Dominican-inspired dishes should be on your menu! In this "DOMINICAN CUISINES COOKBOOK," you will find a wide variety of mouth-watering recipes that you can easily prepare at home. This book is an excellent choice for anyone who wants to learn how to cook Caribbean food or for those who simply want to try something new and different. The sixty easy and delicious recipes in this book are sure to become favorites! Each recipe has been tried and tested by me, so I know they're ...

❓ Exhausted by restrictive diets? Craving easy, flavorful meals? The Mediterranean Diet Cookbook brings healthy, stress-free eating to your table! The Mediterranean diet isn’t just a typical “diet” – it’s a lifestyle of flavorful, wholesome eating. 🌿 Rooted in daily staples like fresh vegetables, beans, legumes, whole grains, and a preference for seafood over meat, it celebrates balanced, satisfying meals. 🍽️ More than just food, it’s about savoring every bite, enjoying meals in great company, and pairing this nourishing way of eating with an active, vibrant lifestyle....

SPICE IT UP No matter who you are or where you're going, regardless of your place in life and time, you stand to gain. You stand to grow, to improve, to explode to whole new levels of living and functioning. Are you ready? You are about to absorb empirical, powerful, easily applicable remedies for all your mental and physical health & wellness needs. Truth is, turmeric has been around since time immemorial. It's been used for thousands of years, embraced by countless people and cultures, and revered as one of nature's most effective natural cures and treatments available. It's incredibly ...

60 South Carolina Recipes in This Cookbook South Carolina is a beautiful, picturesque southern state on the east coast of the United States full of coastal resorts and historic plantations. Coastal Charleston is a historic city, with pastel colored houses and old southern charm. South Carolinians enjoy their own special type of barbecue and they take if very seriously. Other state foods enjoyed in the Palmetto State include the peach, collard greens and sweet tea. This coastal state is home to popular vacation spots such as Myrtle Beach. Seafood is a notable part of the cuisine including ...

Baking fruit cakes for Christmas is a tradition that dates back to ancient times and is a holiday treat. Every year, it is a tradition to have fruit cake and wine as part of the Christmas delicacies in Cassandra’s home. The aroma that fills the room when the cake is baking is a combination of spices, dried fruits and nuts, and unrivalled that of the other cakes baked in an oven at any time. Cassandra always baked her cake on the 1st of December, However, this year, she was surprised when unexpectedly her friends and neighbors lined her front door to get a taste of the cake. A hungry ...

Are you ready to join the Fermentation Nation? Do you want to learn how to transform ordinary foods and drinks into powerful probiotic-rich superfoods that will boost your health, energy, and vitality? Then you need Fermentation Nation – the ultimate guide to mastering the art and science of fermentation! In this comprehensive eBook, you will discover the secrets of the ancient art of fermentation and learn how to use it to unlock the incredible health benefits of probiotics. From the basics of fermentation to a step-by-step guide for DIY fermenting, this book has everything you need to ...

The Little Book of Clootie Dumplings: An Underrated Scottish Gem Discover the magic of Scotland’s beloved boiled pudding. Whether you’re a seasoned cook or a curious beginner, this charming guide will lead you through the rich history and irresistible recipes of one of Scotland’s most nostalgic desserts. Uncover the story behind the Clootie Dumpling, and the humble cloth that transforms a simple mixture of flour, fruits, and spices into a rustic masterpiece. With step-by-step instructions and plenty of helpful tips, you’ll master the art of tying, boiling, and serving the perfect ...

In this captivating cookbook with colorful pictures, we invite you to explore 142 iconic recipes from the nine regions of the Aegean Sea in Greece that encapsulate the essence of Greek cuisine. Spanning from the vibrant region of Thessaloniki to the sun-kissed shores of Crete, delve into the heart of Greece's culinary heritage. Prepare to be transported to the bustling tavernas that line the cobblestone streets, where the air is filled with the irresistible aroma of sizzling souvlaki and fresh seafood. From the shores of the Aegean Sea to the mountainous landscapes of Macedonia, each region...