Track Coach

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, and philosophy from Australia, and turning them into champions? Is it revolutionary? Or just plain crazy? Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners - male and female - is new and extraordinary, and he has created a new American running dynasty.

Before Coach was the man who gave caring yet firm-handed guidance to Ghost, Lu, Patina, and Sunny on the Defenders track team, he was little Otie Brody, who was obsessed with Mr. 9.99 (a.k.a. Carl Lewis) and Marty McFly from Back to the Future. Like Mr. 9.99—and his own dad—Otie is a sprinter. Sprint free or die is practically his motto.

“ Our son Todd was once asked which coach he admired most in Jr High, High School and as a College Athlete; without hesitation he immediately said Coach Sepulveda. (Notice not his dad.) However I totally agree with Todd.” -Gary Hveem Athletic Director Rio Rancho. “Coach Sepulveda is definitely on the top five of most admired men in my life.” -Scott Hutt Tiger Track 1972. “Everything I do in track and field as a coach; from organization to training of athletes, I learned from my years with Coach Bob Sepulveda.” -Dale Lindley, Coach Chaparral Junior High “I can think of no ...

“It’s a reality that many coaches and athletes today have lost the joy of sport, often replacing it with a win-at-all-costs mentality. This is where the concept of a servant’s heart comes in, refocusing a coach’s true purpose to coaching and life. Cultivating Champions is a must-read for any coach who wants to rediscover the joy of sport while elevating their skill set.” —Bob Veroulis, Montana FCA State Director Strategies, Tactics, and Stories to Develop Leaders in Sports and LifeCultivating Champions is an essential resource for anyone passionate about coaching and teaching. ...

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.

Love, family, and a second chance at happiness await in the picturesque town of Aspen Ridge, Colorado. But for Dr. Rebecca Sutton, the scars of betrayal still run deep. That's why she's sworn off men and focused solely on her career at the Medical Center. Little does she know, fate has other plans in store for her. Enter Rory Keller, beloved teacher and coach at Mountain High. Despite his success, Rory has never been able find true love. But when he literally runs into Rebecca, sparks fly, and they both start to wonder if they should take a chance on something real. Just as they begin to ...

This spanking has been a long time coming… I knew better than to talk back to Coach. He's warned me at least a dozen times to watch my mouth. Pretty sure today was the straw that broke the camel's back. And now he's going to teach me a lesson I won't forget anytime soon. Besides, the look in my coach's eyes says he doesn't want me to change, even if I should. Especially not when he takes me into the office, throws me on the desk, and gives me the spanking of a lifetime. Spanked in the Gym is a high heat, sexy short story that features a virgin runner, his (not so) straight coach, verbal ...