Surviving Loss

Far from a clinical self-help book, Surviving: Finding Hope After Suicide Loss not only invites listeners into the intimate and poignant reality of suicide loss but offers tangible tools from Sugarman’s comprehensive 18-category mental health resources directory, The HelpHUB™.

Surviving Sibling Loss: The Invisible Thread That Connects Us Through Life and Death is the gold standard of grief books, helping not only people who are grieving but also their therapists, partners, and friends better support their loved ones. The chapters are deliberately short and full of easy-to-find resources, and the book can be listened to again and again. This structure aids those who are struggling, who fatigue and lose focus easily under the weight of their grief.

The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It will take struggle. But hope is real, for there are things you can do to make it to the other side. If you are struggling with suicide loss or you need to come alongside someone who is, Rita Schulte wants to help you move forward.

How will I survive this loss? When her life shifted from fairytale to nightmare due to her husband’s death by suicide, Michelle Ann Collins found herself in the darkest place imaginable, reaching for answers to questions like: How am I going to eat, sleep, get out of bed, and do all the things? As a yoga therapist and wellness coach, she had more tools than many suicide loss survivors do, and yet escaping the dark grief cave required the most excruciating work of her life. It may feel like it now, but your life did not end with theirs.

Best-selling author, hospice chaplain, and grief specialist Gary Roe uses his three decades of experience interacting with grieving parents to give us this heartfelt and intensely practical book. In Shattered, Roe walks the listener through the powerful impact a child's death can have - emotionally, mentally, physically, relationally, and spiritually.

Breaking the Silence: A True Story of Grief, Love, and the Long Road to Healing Grief has a way of arriving uninvited—rewriting your world, stealing your breath, and surrounding you with silence. In Breaking the Silence, Dalia Abdulfattah shares a story based on true events that will resonate with anyone navigating grief and loss. When her cousin and best friend, Talal, passed away suddenly, Dalia was left in the aftermath of silence, questions, and deep sorrow. This is a book about grief and loss—but also about love that endures and the slow, quiet process of rebuilding. Whether ...

The death of a spouse or close loved one is one of the most devastating experiences an individual suffers. Whether it is sudden or after a prolonged illness, the death and subsequent grief are life-changing. One day you’re together, and the next day you’re not. You feel like life will never be “normal” again. Author Gary Sturgis knows first-hand the pain of grief after becoming a widower in his early 50s. He suffered profound sadness along with anger, guilt, loneliness, confusion, and heartache to name just a few. But Gary found his way from grief to healing and is surviving after ...

Even if you’ve experienced pet loss before, losing your canine soul mate is different. Typical grief advice isn’t nearly enough. Heart Dog answers all the big questions about canine soul mates, offers practical ideas for coping with each day’s dose of grief, and provides inspiration for finding your place in the world after such a profound loss.

The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.

His life was one devastating blow after another, losing multiple family members over the years to suicide, growing up in foster care, and being bullied. How does one pull themselves out of a storm like that? Surviving Loss: My Journey of Hope follows a man who often has reason to ask Why me? Many people ask themselves the same question when life pummels them, but this is a story of hope and coming out the other side, of recognizing the gifts and blessings between the pain and struggle.

Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.

What happens when the lights go out forever. The day the lights went out is remembered as Day Zero. It wasn't just the lights, it was the phones, the computers and just about everything else that made modern society what it was. Power Loss tells the story of eight individuals, by eight different authors, each trying to come to terms with the blackout and survive in a world that has changed forever.

No Contact: Why Grown Children End Parent Relationships—and How to Cope, Heal, and Move Forward Are you a parent grieving the silence of an estranged adult child? You are not alone—and this compassionate guide can help you find clarity, healing, and hope. When your adult child cuts off contact, the pain is devastating. You’re left with unanswered questions, a heart full of love, and a life that feels suddenly unfamiliar. No Contact is a supportive, nonjudgmental resource for parents navigating the heartbreak of estrangement—and searching for a path forward. In this groundbreaking ...

After the loss of a loved one, grief can become overwhelming and one of the most devastating experiences you can face in life. The death and subsequent aftermath are life changing. Author Gary Sturgis knows first-hand that grief is an everyday experience and dealing with the pain and sorrow on a daily basis can be a daunting task. In SURVIVING GRIEF: 365 Days a Year, Gary offers you reassuring guidance and comforting advice as you travel through your personal grief journey. He provides a daily reflection for each day of the calendar year. Reading just one page a day will help you find hope ...

A powerfully inspirational and healing book for anyone who has suffered a loss that seems unendurable. The reader walks hand in hand through the darkest places of grief and emerges from being tattered and broken to a new kind of healing. This book is sad and funny and inspires all of us dare to dance through the pain. "Endings rarely arrive on the same sunbeam as dreams; the kind we imagine have passed through the darkness, filtered through the clouds, mingled with starlight, and found its way to our heart on the path of a sunbeam" begins the journey to cementing the pieces of your broken ...

Walk Me Home is a deeply personal and unflinchingly honest exploration of surviving the unimaginable: the loss of a loved one to suicide. Written from the perspective of someone who's walked this path, the book doesn’t offer clinical diagnoses or textbook grief stages—it offers something more vital: real, raw humanity. Through heartfelt storytelling, hard-earned insight, and gentle truth-telling, Walk Me Home creates space for those left behind—offering comfort without platitudes, guidance without judgment, and connection in a time that can feel achingly isolating. Whether you're ...

Losing a guardian is one of life's hardest challenges to face. At the age of 14, I lost my mother to cancer. That early experience of loss and my journey through grief were the first steps towards a lifetime of studying the process of grief in order to guide people through their own difficult journeys....

Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.

A humorous and heartfelt memoir about weathering the loss of a parent, with advice and grief survival tips mixed in throughout “The perfect 'how to' book for the unimaginable.” —Casey Wilson, coauthor of The Art of Small Talk Kate Spencer lost her mom to cancer when she was 27. In The Dead...

After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams.