Student Fitness

From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.

Hunter had me utterly helpless and at his mercy—and it excited me beyond belief. Marcie: I'm trying to keep to my New Year's resolution to finally lose a few pounds and get into shape. Since I'm really self-conscious about working out in a gym full of people, hiring a personal trainer at my local gym to work with me one-on-one after hours seemed like a no-brainer. And things were going fine with Hunter until my big mouth didn't know when to stop teasing and flirting. Hunter: I knew from the moment Marcie approached me that there was something special about her, apart from her being a ...

For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...

Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and...

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic...

Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle–achieve vitality, stamina, and a zest for life.

Short Stories of Romance, Love, and Chocolate Four complete, Sapphic short stories and a novel preview featuring women falling in love, and realizing love at long last, all in a world of chocolate. Some are sweet. Some have a little heat… Revel in food and fun with Amy and Rox in ‘Chocolate Fond of You.’ Dance with Etta and Corgyn in ‘Cruise Grooves.’ Ache with Quinn and Carlotta in ‘Cake Ache.’ Sweat it out with Charlene and Sierra in ‘Fit Benefit.’ Finally, meet Mandy, and the woman who changed her life without even knowing it, Lisette, in the preview of Anne’s future ...

Positive psychologist and career coach Stella Grizont reveals a "masterclass on how to be happier, healthier, and more successful—" for anyone looking to take control of their career and improve their satisfaction, and engagement (Rich Hua). Perhaps you’re fantasizing about leaving your job...

Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.

Jake is a jock. He's a dominant gym rat who revels in his ability to seduce straight men and turn them at will. Then Jake meets Robin, a brother from Alpha Lambda Kappa, and Robin's oddly captivating pendant. Robin has plans for Jake that include being pledged into ALK...and into Robin's personal brainwashed harem! Under the power of hypnosis, Jake's about to go from power top to submissive sex toy!

I love my wife... ...but we both need a little more excitement! Counseling was her idea...so were the odd new WifeEye devices in every room. No instructions, no support line, just another piece of weird, useless tech. Well, that's what I thought, before WifeEye turned Rachel into a hot, subservient MILF eager to satisfy my every desire!. Even better, because now I have the management console, and an eye on Angie Anders. She's definitely interested in using my company for service, but I'm certainly hoping she'll decide to use some of the other talents I have to offer! So, listen to my words ...

Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement. Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better...

What's so special about Ted? Nobody knows...and certainly not Ted! Ted's had some bad luck in his life. After being cheated out of billion-dollar business by his college partner, Ted's days are now mostly spent ogling the waitresses at Big Bunz Burgers where he does all the jobs no one else will. Unbeknownst to him, he's about to be visited by aliens and be indoctrinated into their breeding program. Their goal; adding new life to their gene pool which is no longer able to produce viable males. Fortunately for Ted, he's the only man on Earth with the compatible genes required for this long-...

Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for beginners to successfully master quick weight loss without breaking the bank!

"Delicious on a Dime: Budget-Friendly Healthy Recipes for Busy College Students" is just the beginning of your culinary journey. With the right mindset, a little creativity, and the resources available to you, you can continue to enjoy delicious and nutritious meals without breaking the bank.

Known for contributing to rapid weight loss through high fats and low carbs, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for you to successfully master quick weight loss without breaking the bank!

Das vegane Leben ist langweilig, kompliziert und auf keinen Fall schmackhaft? Falsch gedacht, denn mit einem ausgeklügelten Plan sowie abwechslungsreichen Rezepten bemerkst Du gar nicht, dass Du keine tierischen Produkte mehr isst. In diesem Kochbuch lernst Du nicht nur die Grundlagen der veganen Ernährung kennen, sondern kannst auch die ersten Rezepte sofort ausprobieren. Eine jahrelange Erfahrung in der Küche ist nicht notwendig, denn unsere Rezepte sind simpel, einfach und schnell gemacht.