Self Repair

Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!

How to Stop Being Toxic: Break Free, Repair, and Grow Are you tired of feeling stuck in toxic patterns, struggling with relationships, or holding onto habits that no longer serve you? This book is your ultimate guide to real, lasting change. No one is born toxic. These behaviors often come from pain, stress, or learned habits. The good news? You don’t have to stay this way. With this book, you’ll uncover the roots of your toxic patterns and discover practical, proven strategies to turn your life around—one step at a time. What makes this book different? It’s not another vague self-...

Reparenting Your Inner Child: Heal from Childhood Emotional Neglect and Build the Secure Life You Deserve Break Free from the Past, Heal Your Inner Child, and Step into Emotional Freedom Were you raised by emotionally immature parents who failed to meet your emotional needs? Do you struggle with self-doubt, people-pleasing, or difficulty forming healthy relationships? If so, your inner child may still be carrying wounds from the past—and it’s time to start healing. Reparenting Your Inner Child is a powerful guide that helps you identify the lasting effects of childhood emotional neglect...

Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...

Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.

RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.

Heal the fear. 🌿 Keep the love. 💖 Build the relationship you both deserve. 💞 If you’ve ever felt clingy, panicked, shut down, or “too much” in love—this book is your soft place to land. Beyond Anxious Attachment is a compassionate, straight-talking guide that helps you understand your patterns without shame, soothe your nervous system, and create steady, secure connection—without being told to walk away at the first sign of trouble. This book honors every attachment style—Anxious, Avoidant, Disorganized, and Secure—because real healing doesn’t come from blame or ...

Looking for a Christmas gift that’s equal parts hilarious and life-changing? 🎁 Toxic Like Me is the brutally honest, laugh-out-loud guide to spotting—and fixing—your own toxic traits before they wreck another relationship. It’s the perfect gift of tough love, wrapped in wit, for anyone ready to grow. TOXIC LIKE ME: The Wake-Up Call You NEED (Even If You Don't Want It) Been ghosted? Blocked? Left on "read" more than your texts? Newsflash: If everyone around you seems like the problem... yours might be the toxic personality traits they're all avoiding. This is your no-escape ...

"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...

Struggling with stress, anxiety, or gut issues? Your vagus nerve might be the missing piece! What if you could naturally improve your mood, digestion, and overall health—without expensive treatments or complicated routines? This book unlocks the power of your vagus nerve, showing you how to reset your nervous system, reduce stress, and feel your best every single day. What you’ll walk away with after reading: Simple, science-backed exercises to stimulate your vagus nerve in minutes How to use breathwork, cold exposure, and stretching to improve your mental and physical health The ...

This incredible audiobook will provide you with must-see information and give you powerful and real results that will help you to understand who exactly a narcissist is, how to cope with them in your everyday life, and how to heal and restore yourself and your self-esteem after dealing with a narcissist.

Do you feel trapped in patterns of manipulation, defensiveness, or emotional detachment? Are your relationships suffering because of it? Change is possible—without losing your confidence or identity. How to Stop Being a Narcissist gives you the tools to develop self-awareness, emotional balance, and deeper, more meaningful connections. Learn how to recognize harmful behaviors, manage emotional reactions, and embrace vulnerability to foster trust.

Nathaniel Conti doesn’t feel real when he’s alone. Maybe that’s why he has a reputation as a troublemaker—he’ll do just about anything to have everyone’s eyes on him. But things are about to change. Nathaniel is in his first year of college, flung into new circumstances with new...

What if your life were a building—and the people you love lived on the ground floor? YOUR EMOTIONAL BUILDING is a powerful illustrated fable for adults navigating the silent cracks of modern life. Inspired by a viral LinkedIn post seen by over a million readers, this book guides you through the hidden floors of your emotional world—from work and friends to dreams, health, and family. In a voice that doesn’t judge but invites reflection, author Nacho Caballero blends storytelling, vulnerability, and striking metaphors to ask one essential question: Are you ready to renovate your ...

How to Start and Run Your Own Handyman Business

UNLOCK TEEN POTENTIAL THROUGH 10 LIFE HACKS Struggling through the challenges of adolescence? "10 Life Hacks Every Teen Should Know" is your roadmap to empowerment, success, and fulfillment. Master Vital Life Hacks: Discover key insights from positive psychology to boost motivation and achievement. Strengthen Bonds with Your Teen: Use this book to connect deeply with your teen and impart essential life lessons. Shape a Prosperous Future: Inspire big dreams and equip your teen with practical strategies for success. Invest in your family's future: Embark on a journey toward a purposeful life!...

Make $100 here, $500 there, fixing cars in your spare time. People are too busy to take their car to a dealership for service. Being a self-employed mobile mechanic fills that need, and can provide you a substantial additional income. You already know how to fix cars. You're 95% of the way there. You just need to know the business of being a self-employed mechanic. The Happy Mechanic is your complete guide for that knowledge. Achieve financial independence by fixing cars part-time. Set your own hours. Set your own rates. Work as much as you want. Never answer to a boss. It's just you and ...

Stop crying over the past! Learn how to walk into the light of victory. In this book, you will discover many important truths that will push you over the top of the pain from your past and launch you into a victorious future. It includes real-life testimonies and stories that will inspire you to keep running toward the finish line of your total freedom and victory in life. I share parts of my own journey of receiving God's love and helping others walk in the fulfillment of what God has for them. There is great potential in you like hidden treasure waiting to be discovered.

Becky Margiotta’s Impact with Integrity: Repair the World Without Breaking Yourself is a call to action, but also an invitation to reclaim your agency and mobilize your creativity in order to enact meaningful, efficient, and effective social change. With authenticity, grit, and grace, Margiotta lays out a proven step-by-step framework for doing the inner work that is necessary for advancing social change.

What does science say about vagus nerve health and its connection to health and disease? How can you restore the function of the vagus nerve? Are there any dos and don’ts you should be aware of as you work on restoring the functioning of the vagus nerve? What methods can you use to activate, unblock, and restore the functioning of your vagus nerve? If you have these and other related questions, this book is for you, so keep listening, as it covers the ins and outs of vagus nerve stimulation to help you enjoy all the benefits that come with an optimally functioning vagus nerve.