Science Longevity Health

Lista de productos
    • The Science and Art of Longevity
    • De: Peter Attia MD, Bill Gifford - contributor
    • Narrado por: Peter Attia MD
    • Duración: 17 h y 7 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 7,620 calificaciones
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    $22.50 o gratis con una prueba de 30 días

    • Essential Science, Proven Weight Loss Strategies, and Energy-Boosting Tips for Lasting Health and Longevity
    • De: Jordan Blake
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed ...

    $4.99 o gratis con tu prueba Plus

    • The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
    • De: Nelson Dellis, Sanjay Gupta MD - foreword
    • Narrado por: Matthew Josdal
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 170 calificaciones
    • Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting, so he decided to create a book that is approachable and fun, centered on what people actually need to remember....

    $17.19 o gratis con tu prueba Plus

    • The Art and Science of Thriving in Life's Second Half
    • De: Dr. Kerry Burnight Ph.D
    • Narrado por: Dr. Kerry Burnight Ph.D
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 08-05-25
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.

    $22.49 o gratis con una prueba de 30 días

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,572 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 o gratis con una prueba de 30 días

    • Dreaming Disability Justice
    • De: Leah Lakshmi Piepzna-Samarasinha
    • Narrado por: Leah Lakshmi Piepzna-Samarasinha
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 237 calificaciones
    • Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....

    $17.19 o gratis con tu prueba Plus

    • How We Became So Self-Obsessed and What It's Doing To Us
    • De: Will Storr
    • Narrado por: Shaun Grindell
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 105 calificaciones
    • Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Selfie tells the epic tale of the person we all know so intimately - because it's us....

    $21.49 o gratis con tu prueba Plus

    • The Science of Longevity
    • De: Coleen T. Murphy
    • Narrado por: Rosemary Benson
    • Duración: 19 h y 38 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal....

    $25.79 o gratis con una prueba de 30 días

    • Enhancing Mitochondrial Health and Mental Well-Being Through Biohacking and Aging Science
    • De: Bennett Hale
    • Narrado por: Virtual Voice
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • What if the key to better health was a 100-year-old industrial dye? Sounds insane? Science says otherwise. Meet methylene blue—a compound that ...

    $9.99 o gratis con tu prueba Plus

    • How to Die Young at a Ripe Old Age
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 9 h y 9 m
    • Fecha de lanzamiento: 03-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,845 calificaciones
    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

    $24.29 o gratis con una prueba de 30 días

    • A Practical Perspective on Death and Dying
    • De: Sallie Tisdale
    • Narrado por: Gabra Zackman
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 196 calificaciones
    • You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like....

    $17.19 o gratis con tu prueba Plus

    • The Psychology of Successful Aging
    • De: Alan D. Castel PhD
    • Narrado por: Chris Sorensen
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old. Better with Age addresses the many myths and paradoxes about the aging process....

    $17.19 o gratis con tu prueba Plus

    • Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
    • De: Kasley Killam
    • Narrado por: Cindy Kay
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

    $25.19 o gratis con una prueba de 30 días

    • The Science of Weight Gain and Loss
    • De: Simon Quellen Field
    • Narrado por: David Marantz
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 467 calificaciones
    • Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others and much more....

    $13.97 o gratis con tu prueba Plus

    • Growing Older with Joy, Fulfillment, Resilience, and No Regrets
    • De: Charles Garfield PhD
    • Narrado por: William Sarris
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Some of the most profound growth of our lives can happen in the home stretch, the years after age 60. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul....

    $17.19 o gratis con tu prueba Plus

    • Why We Age - and Why We Don't Have To
    • De: David A. Sinclair PhD, Matthew D. LaPlante
    • Narrado por: David A. Sinclair PhD
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,495 calificaciones
    • This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

    $20.24 o gratis con una prueba de 30 días

    • A New, Science-Based Strategy for Aging Well
    • De: Dr. Gabrielle Lyon D.O.
    • Narrado por: Dr. Gabrielle Lyon D.O.
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 393 calificaciones
    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

    $19.49 o gratis con una prueba de 30 días

    • How to Slow, Stop, and Reverse Aging — and Not Die from Something Stupid
    • De: Peter H. Diamandis
    • Narrado por: Peter H. Diamandis
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

    $19.95 o gratis con una prueba de 30 días

    • Mindset, Hormones and Science for Optimal Longevity
    • De: Kelly Casperson M.D.
    • Narrado por: Kelly Casperson M.D.
    • Duración: 11 h y 15 m
    • Fecha de lanzamiento: 09-16-25
    • Idioma: Inglés
    • sin calificaciones
    • For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.

    $30.24 o gratis con una prueba de 30 días

    • The Age of Active Wisdom
    • De: Mary Catherine Bateson
    • Narrado por: Sevanne Kassarjian
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 09-14-10
    • Idioma: Inglés
    • 3.5 out of 5 stars 28 calificaciones
    • Mary Catherine Bateson sees aging today as an "improvisational art form calling for imagination and willingness to learn"....

    $17.19 o gratis con tu prueba Plus