Root Meditation

This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world. In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia...

Unlock the secrets of mystical wisdom in just a few minutes a day, even if you've never ventured into the mystical realm before! Are you longing to explore a deeper spiritual understanding but feel overwhelmed by the vast amount of information available? Have you ever wondered how to incorporate mystical practices into your busy life without feeling disconnected from the modern world? Do you crave a balance between mystical insights and scientific understanding? If these questions resonate with you, you're certainly not alone. Many spiritual seekers and intellectual explorers like yourself ...

Ready for peace, connection and union? It’s as close as your breath. Breathing is both wonder and paradox: it is something so simple that we are born knowing how to do it yet a person can train for their entire life in an effort to learn how to do it well. It is something that appears to be a solitary act and yet coordinating our breath with another is a deep act of intimacy. On one level it is a physical act, and yet the spiritual implications of the breath are profound. In the book of Genesis, God reached down and scooped up a handful of dirt. God breathed into that dirt and made the ...

In Chakras for Beginners, you will be introduced to the concept of the body’s energy centers, the seven major chakras. You will learn what they are, the meaning of each of the seven major chakras, how you can open them up and grow spiritually to levels that you never before thought were possible and live the life you want without fear.

Begin healing and balancing your chakras within 1 hour! Discover the Passion and Energy your Life deserves Do you want to live your life to its full potential? Do you wish for the energy and motivation that you need to fulfill your dreams? Do you wish there was a method that could unlock your gifts, creativity and abundance? Do you want to be more present to enjoy the wonders of life happening all around you? Do you feel like you deserve more from life but are not sure how you are going to get it? Through balancing and healing your chakras you will discover all these things and more. The ...

During our chaotic times, discover five forgotten values that can spark internal growth and help us reconcile our Christian faith with the complexities of race, sexuality, and social justice. WINNER OF THE CHRISTIANITY TODAY BOOK AWARD Most believers live in the state of “being a Christian”...

Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.

The world of contemplative Christianity has yielded to the same voices for far too long, many of whom are from centuries before our time, with lives unlike our own, and often from experiences disconnected from marginalization, oppression, and what it feels like to be an outsider. Cassidy Hall, an LGBTQIA+ Christian contemplative scholar and podcast host, takes us on a journey to queer the contemplative tradition.

From an internationally-celebrated Ayurvedic physician and the Chief Medical Advisor for the Chopra Foundation, comes a personalized protocol to restore, replenish, and reset your sleep. Between the rush of our daily lives, and the ever increasing presence of screens, restorative sleep is hard...

A blocked or unbalanced root chakra can be a source of many physical, mental, and emotional issues. This audiobook will teach you how to nourish your root chakra, so it can always provide you with an abundance of positive energy and flush out the negativity from your body.

This book explores the author's journey of spiritual growth through meditation and personal experiences, ultimately revealing that true fulfillment comes from cultivating a deep and loving relationship with God, allowing Him to guide and heal through life's challenges. Spiritual Growth: The author emphasizes the importance of meditation and personal experiences in her spiritual development. Relationship with God: The book delves into the author's deepening relationship with God, including her reliance on Him for guidance and healing. You will be introduced to her trusted “guide” who ...

Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.

Take the first step to living a healthier and more balanced life, by opening the door into the intriguing world of the human energy system!Have you ever considered that the way you may be feeling, pain you may be experiencing or an ailment which you have contracted may in actual fact not be due to external factors, but rather a blocked or damaged energy center within the physical body?Use this comprehensive Chakra Guide to gain valuable knowledge of the seven main Chakras within the human body; this guide may well change your life forever!This Guide will teach you where each of the seven ...

Everyday life can be incredibly stressful. There is a horde of problems and challenges that we each must face every day. And sometimes, it can become difficult to take time out of our busy lives to take care of ourselves. Have you been looking for a way to change this? To improve your life, become more attuned with yourself, or reach your full potential? Kundalini yoga will help you to find balance in your life by focusing on the potential energy that lives inside of you.

She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

Are you tired of being miserable? You need to transform your life! It’s no use looking out - the power to transform yourself is within you. Let me show you just how different your life could be. My name’s Mark, and I was born and raised in the rolling green hills of Italy. For most of my adult life, I’ve felt like something was wrong. I was dissatisfied, stressed, and worn out by my job. That’s when I discovered the secret to unlocking my inner happiness and changing my life for the better.

This audiobook is all about healing and balancing your root chakra and awakening your kundalini, often called the mother energy. It will help you understand what kundalini is, how you can awaken it, and how to know that your kundalini is finally waking up. It will also help you understand the experiences that you may have when the kundalini progresses up your spine.

Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

In Mindfulness Brings Clarity, seasoned therapist Megan McKernan, LCSW-S, draws on over a decade of experience to guide you on a transformative journey toward reconnecting with your true self. Her guide combines mindfulness, mental health, and holistic practices to help you understand the delicate balance between body, mind, and spirit. Through personal experiences and professional insights, Megan offers practical tools for healing, awareness, and emotional growth.

Compiled by a leading researcher in the field, this is the first book to document the actual meditations used by alchemists. The author also provides considerable evidence that psycho-spiritual alchemy was practiced many centuries before the Renaissance, contrary to what some modern academics believe. A primary tool in the work of the alchemists was a unique kind of meditation based on the light of the One Mind. They gradually learned how to work with this light to discover the “First Matter”—of objects, their own mental states, and their very souls—and transmute them into something...