Ptsd Memoir

"It’s a dark story that forced me to think more expansively about what constitutes a cult." —The New York Times' Ernesto Londoño "Although this is Mestyanek Young’s first time narrating, listeners will appreciate hearing this deeply personal story told by the author herself. Share with...

“A truly special book. This combination of honesty, thoughtfulness, urgency, and vulnerability is not common in leaders, and Jason demonstrates boundless occupancy of all of these traits.” – Wes Moore, New York Times bestselling author of The Other Wes Moore From political wunderkind and...

NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

The Desert Warrior is an extraordinary memoir of trauma recovery and resilience, while providing a fascinating look at one soldier’s return from the early, grisly years of the Iraq war. After losing her money, possessions, and fiancé, a soldier returns to the U.S. from war feeling disconnected from family, friends, and everyday American life. When she encounters rejection from her compatriots and the VA as a female combat veteran, she decides to embark on a global odyssey to find her own true meaning of “home.” While she may appear different than most as a multiracial woman who was ...

An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...

#1 Best Seller in Emergency Medical Services (Kindle Store) #1 Best Seller in Emergency Medicine (Kindle Store) #1 New Release in Emergency Medicine (Kindle Store) Some calls you never forget. Some nights you never escape. In Louder Than Sirens, Austin Lynn takes readers deep into the chaotic and painful world of emergency medical services with raw honesty and emotional depth. He shares what it is really like to serve on the front lines, where tragedy is routine, the stakes are high, and the impact lingers long after the sirens fade. From devastating calls to the slow, silent weight of ...

In 1968, George Lanigan leaves the University of Maryland and sets off on the journey of his life. He volunteers to serve his country in the Vietnam War and enlists in the army where he becomes an elite Special Forces advisor in a top-secret program. The United States is clandestinely training the Cambodian Army, Forces Armees Nationales Khmeres, and Lanigan is at the heart of the mission. In this personal memoir, LTC George R. Lanigan, USA (Retired), adapts his forty-year-old letters and correspondence to his parents into an emotionally compelling and suspenseful narrative that relates his...

This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

From one of the world’s foremost experts on terrorism and post-traumatic stress disorder, comes an intimate and astonishingly frank examination of her own rape at 15, the life of her rapist, and how both shaped her life and work. Jessica Stern is one of the world’s foremost experts on...

Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.

In January of 2019, I was trapped in a hotel room in the DusitD2 in Nairobi for 17 long hours while Al-Shabaab terrorists attacked the property. I was completely alone, and certain I was going to die. However, thanks to the incomprehensibly brave men who fought to get us out, hundreds of us were extracted to safety. After the attack, though, PTSD made me so miserable that I started to wish I had died after all. This book is the in-depth retelling of the attack, combined with my personal journal entries about PTSD afterward. It's a true story about trauma.

A #1 NEW YORK TIMES BESTSELLER First responders run toward things the rest of us run away from. What makes a person want to become a first responder? As in his bestselling book Unbroken Bonds of Battle, retired Marine Johnny Joey Jones didn’t have to look further than his closest family and...

Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.

“Jimmy Hatch is a personal hero of mine.” —Anderson Cooper “Irresistible. . . . A wounded SEAL’s shame becomes a salvation.” —J. Ford Huffman, Military Times James Hatch is a former special ops Navy SEAL senior chief, master naval parachutist, and expert military dog trainer and...

***Winner of the 2025 International Impact Award in Christian Memoirs & Testimonies*** He was supposed to love you. Instead, you walk on eggshells, fearing his next outburst. For many Christian women, the private agony of emotional and verbal abuse is buried under guilt, shame, and fear. Divorce feels wrong. Speaking out feels selfish. And yet—deep down—you wonder: Is this really God's design for marriage? In Can’t You Smell the Smoke?, Sydney Koh vulnerably shares her personal story of surviving a narcissistic, emotionally abusive marriage while raising three young sons. Through ...

When US Marine Rob Kugler returns from war not only had he given up a year of his life in service to his country, but he had also lost a brother in the fighting as well. Lost in grief, Rob finds solace and relief in the one thing that never fails to put a smile on his face: his chocolate lab, Bella. Exceptionally friendly, and always with - you wouldn’t believe it - a smile on her face, Bella is the friend Rob needs, and they spend their days exploring nature and taking photos. But then Bella develops a limp in her front leg. It’s cancer.

A Washington Post Noteworthy Book (of July and August); a Book Riot Best Nonfiction Book of Summer; WBUR (Boston Public Radio) Twelve Books to Read This Summer “Price not only rises above the hurt and hate, she uses her hard-won insights to shine a light for others.” —Jeannette Walls, #1...

NATIONAL BESTSELLER From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone. “I love this book.”—Bessel van der Kolk, author of The...

A no-holds-barred memoir about identity, from a former Hostage Rescue Team sniper who left the FBI on 9/11 only to lose himself, moving deeper into a world of spies. “Imagine if Hunter S. Thompson had been a CIA asset. That’s one way to describe Anonymous Male, whose author, Christopher...