Ptsd Family

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

“They’re gone,” I hear someone say. “Your mother, they all left. Did you know?” The door opens without resistance. They didn’t even bother to lock; they never did. Doors are never locked here, not in this apartment nor any other. Who would steal anything here? There is nothing to take. Born in a rural desert town to a family of Persian immigrants, Miriam was twelve years old the first time she had three meals in one day. The tenth daughter of twelve siblings, she was raised so far away from anyone who might care that there was no one around to see her endure the debilitating ...

NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...

"A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events." -- Bestselling Author, Greg Watson. The first Book “THE ATTACHMENT THEORY” is crafted to help you discover the basics of Your Actual Relationships by your Attachment Style using the Emotional Focused Therapy. Also treats childhood abuse or neglect, anxiety, eating disorders, Borderline personality and interpersonal issues. The second book “THE PSTD WORKBOOK” is designed to provide you with the skills and techniques to overcome Trauma and...

Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle.

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

Cowboys, cops, and bodyguards -- strong, protective men worth falling in love with! Get swept away into a world of love and danger, where brave men risk their lives to protect the women they love in this 8-book set filled with tender romance, humor, family, faith, mysteries, and nail-biting suspense that will keep you turning pages. Book 1: Brett: Her Bodyguard He’ll risk his life to protect his niece and nephew and their nanny when danger threatens them. But will he risk his heart? Book 2: No Fake Dating for a Cowboy A former policewoman in jeopardy, a cowboy turned small-town cop ...

Do you ever feel like different "parts" of you are constantly pulling in opposite directions—an inner critic that won't quiet down, an anxious voice that keeps you on edge, or a wounded inner child that longs to be seen and cared for? You are not broken. You are not alone. What you're experiencing is your internal family system—and learning to understand and work with your inner family members (or parts) is the key to helping you move from inner chaos to clarity, calm, and confidence. 👉 The Internal Family Systems Workbook is a trauma-informed guide designed for beginners who want to...

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

A wounded Marine. A mouthy poet. One hurricane, one bookstore, one chance to choose love. Dan I came home from war with a head full of ghosts and a failing used bookstore I keep like a fortress—orderly, quiet, safe. Then Sebastian Aldrich blows in with a sunrise shirt and an opinion about Rilke, and suddenly my careful life is loud again. He’s all light and color; I’m built of brick and routine. When a Gulf hurricane slams into Galveston, I lock us in to ride it out. The storm strips everything down to the studs—my defenses included—and what’s left is terrifyingly simple: I want...

Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations! Are you tired of people minimizing or denying your experience? Are you tired of being told, "Forgive him, he's still your father!"? Caroline Foster is on your side. She has distilled all the information and advice you need to take the hardest step toward emotional independence and self-realization: the first one.

A Washington Post Noteworthy Book (of July and August); a Book Riot Best Nonfiction Book of Summer; WBUR (Boston Public Radio) Twelve Books to Read This Summer “Price not only rises above the hurt and hate, she uses her hard-won insights to shine a light for others.” —Jeannette Walls, #1...

She fled across the galaxy to escape him. She didn't expect to find someone who could feel every fear she tried to hide. Lila Maren has spent years building walls, around her heart, around her secrets, around the bruises her husband left behind. When his lawyers threaten to take her five-year-old son, she makes the desperate choice to seek asylum among the Valyri, empathic aliens who've established settlements for human refugees. But the Valyri can sense emotions. And Lila has so many she's trying to hide. Kairis is a settlement liaison haunted by his failure to protect his last human ...

Vietnam, 1968. Daniel Cofield is nineteen years old, a helicopter crew chief with the 1st Cavalry Division. He will spend twelve months in the air above a war that will never leave him. Daniel arrives at Bien Hoa with sixty-two pounds of gear and no understanding of what waits for him. He is assigned to a Huey helicopter crew — Chalk One — under a pilot who communicates in three taps on the cyclic and says almost nothing else. His crew chief, Lou, teaches him the only rule that matters: The gun wants to fire. You just let it. Over twelve months, Daniel flies into landing zones where the...

She lost her leg in combat. He's losing everything he's built. Together, they'll discover that the strongest foundations are built on second chances. Former Army combat engineer Kendra Martinez swore she'd never return to Pine Ridge,Colorado—or face Dustin Carter, the man whose heart she broke eleven years ago. But when her father's health crisis brings her home, she discovers that Dustin's construction company is on the verge of bankruptcy, and he's struggling to raise his seven-year-old twins alone after losing his wife to cancer. Kendra knows she can save Carter & Sons Construction. ...

June 1967. Joseph Ward watches his nineteen-year-old son board a bus to Fort Polk, Louisiana. It's the last time he'll see Daniel as a boy. For the next nineteen months, Joseph fights a war from his driveway in Kokomo, Indiana—checking the mailbox twice daily, watching Walter Cronkite count casualties, drinking alone in the basement while his son screams through nightmares eight thousand miles away. This is not another soldier's story. This is the war nobody writes about: the fathers who stood helpless while their sons walked into the jungle. The mothers who slept in empty bedrooms. The ...

You wake up with your jaw clenched. No nightmare—just your body knowing you have to call your mother today. The phone vibrates. Text from Mom: "Hope you're well, haven't heard from you in days. Grandma asked about you."Your stomach drops. Same feeling as when you were eight and had to apologize for breaking the good vase. Maybe you have kids now. Maybe you don't. Either way, something shifted—you started seeing the patterns. Why does every success feel like betrayal? Why do you sabotage good things before they arrive, accept scraps in relationships, stay years longer than you should? ...

***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD...

I didn’t run to the carnival for freedom. I ran because I had nowhere else left to go. Daniel made sure I remembered what I was—fragile, broken, easy to hurt. But he never expected the carnies to look back. To see me. To protect me. Now I’m hiding in a traveling wonderland of magic and monsters, tucked into the shadows of three extraordinary men: A vampire with time in his hands and fury in his blood. A tiger shifter who growls like sin and guards like a sentinel. And a mind-bending demon who holds me together with silk and whispered promises. I’m not like the women who twirl ...