Physical Culture

A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For American women today, working out is as accepted as it...

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

The One Man John L. Sullivan Feared New York City detective William Muldoon reigned as undefeated World Heavyweight Wrestling Champion for 9 years before embarking on a career as America's first celebrity trainer. Initially training prizefighters like John L. Sullivan, Muldoon trained athletes, businessmen and politicians at the first health resort in America. Read about the Solid Man vanquishing his foes in the ring and meeting challenges outside of it. Read the exploits of the first recognized American World Champion

Fear of a Microbial Planet, a sweeping treatise on the COVID era published by Brownstone Institute, offers desperately needed clarity and science on the organization and management of individual social life in the presence of pathogenic infection. It can be read as a definitive answer to expert arrogance, political overreach, and population panic.

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture...

Travel to India. Find out the facts about this country in Asia.

Visit the Nation's Capital! Learn about Washington, D.C.'s, history, geography, weather, people, and more in this book that's all about our nation's capital.

How we ultimately gained the American Customary System, the last traditional system in the world, and how Gunter's chain indelibly imprinted its dimensions on the land, on cities, and on our culture from coast to coast is both an exciting human and intellectual drama and one of the great untold stories in American history. Sagely argued and beautifully written, Measuring America offers readers nothing less than the opportunity to see America's history, and our democracy, in a brilliant new light.

Bigfoot research has long been clouded by hoaxes, blurry photographs, and folklore—but Flesh and Blood Bigfoot: Exploring Physical Evidence and the Theories of Sasquatches Identity as a Hominoid cuts through the noise with a grounded, anthropological investigation into one of North America’s most persistent mysteries. Anthropologist Sharon Eby guides readers through decades of reports, field findings, and case studies that point toward a startling possibility: Bigfoot may not be a mythic creature at all, but a surviving hominoid—a physical, biological being that leaves behind ...

Blind since the age of three, young Louis Braille wanted to be able to read. He spent every spare moment punching holes in paper with a stylus until, by the age of 15, he had invented his own alphabet. This vivid biography, written by an award-winning author, allows young listeners the opportunity to identify with and to appreciate a real life hero.

Welcome to Peru! Hike through the clouds to ancient cities of the Andes Mountains. Hear the calls of birds in the Amazon rain forest. Learn about the people, places, and traditions of this beautiful South American country.

In 2020, an estimated 5.8 million Americans had Alzheimer’s, and more than half a million died because of the disease and its devastating complications. Sixteen million caregivers are responsible for paying as much as half of the $226 billion annual costs of their care. As more people live beyond their 70s and 80s, the number of patients will rise to an estimated 13.8 million by 2025. Part case studies, part meditation on the past, present and future of the disease, The Problem of Alzheimer's traces Alzheimer’s from its beginnings to its recognition as a crisis.

Physical culture can be regarded as a philosophy, regimen or lifestyle aiming to achieve maximum physical development by exercise, diet and athletic competition. The ancient Greeks were the first to cultivate their bodies to achieve the ideal physique and use physical culture as a form of preventative medicine. This fascinating book highlights how physical culture through exercise and athletics was a fundamental aspect of ancient Greece. This book revisits some of the commonly known aspects of ancient Greece, the Olympic Games and exercise techniques comparing with modern training ...

Organized in keeping with our knowledge of the migration of human groups through history, with statistics and a cultural portrait of each ethnic group, People of the World becomes a fascinating round-the-world tour of customs and traditions, as well as a go-to source for background information to round out one's own family history. From the Tuvans of Siberia to the Samoans and Tahitians of Polynesia, from the Mapuche of Chile to the Sami of Scandinavia, 222 of the world's 10,000-plus ethnic groups are featured.

Travel to England. Find out the facts about this country in Europe.

Travel to Egypt. Find out the facts about this country in Africa.

Travel to Afghanistan. Find out the facts about this country in Asia.

Welcome to Greece! Gaze at the crumbling walls of ancient ruins. Cross the Aegean Sea to a volcanic island. Learn about the people, places, and traditions of the country where the Olympic Games began.

In 2017 the Houston Astros won their first World Series title, a particularly uplifting victory for the city following Hurricane Harvey. But two years later, the feel-good energy was gone after The Athletic revealed that the Astros had stolen signs from opposing catchers during their championship season, perhaps even during the playoffs and World Series.