Motherhood Depression

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom's Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help ...

Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?

Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.

A renowned midwife, doula trainer, and Master of Public Health celebrates the lost art of African American postnatal healing practices in this practical, essential guide to maternal health. As a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and...

Discover Peace and Purpose in Your Motherhood Journey, Even If Balancing Faith and Family Feels Overwhelming Are you finding it difficult to carve out moments of quiet amidst the chaos of motherhood? Do you yearn for deep, spiritual connections while juggling the responsibilities of raising a family? Does seeking encouragement and balance in your faith seem impossible in your hectic daily life? If you've said "yes" to any of these questions, remember you’re not alone—many mothers share your struggles. The good news is that discovering faith, connection, and balance is possible with the ...

We've discovered the incredible benefits of having a stay-at-home parent, and it's a game-changer! Imagine a lifestyle where you can fully embrace your role as a wife and mother without the stress of a full-time job. This book is your ultimate guide to making the transition from working woman to full-time mother. You and your children deserve the best, and this book will show you how!You'll learn How your family benefits if you stay home Budgeting to live on one income How to earn money while staying home Self-care for stay-at-home moms Misconceptions about stay-at-home moms Questions to ...

The collection of quotes, stories, and prayers in this audiobook are all her own words and experiences. They were compiled from various sources. Her undying faith and concern of the human spirit is reflected in these passages. In her years of work, Mother Teresa has brought God to millions in places of darkness. Let her share her hope, faith, and love with you.

From the New York Times best-selling author of Love & Respect comes the definitive book for mothers and sons. Love is important, but it is respect that is the key to your son’s heart. Dads and their boys are often best buddies. But what's the key to a successful and healthy mother-son bond?...

A teenage mage of humble birth and slightly above-average skill, Zorian is attending his third year of education at Cyoria's magical academy. A driven and quiet young man, he is consumed by a desire to ensure his own future and free himself of the influence of his family, resenting the Kazinskis for favoring his brothers over him. Consequently, Zorian has no time for pointless distractions, much less other people's problems.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.

About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are—prone to outbursts or sullenness. But what's behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be resourceful, aware, resilient, and empathetic.

"Chilling, thought-provoking, and hauntingly written, Mother May I kept me on the edge of my seat with its breathless race against time." –Megan Miranda, New York Times bestselling author of The Girl from Widow Hills "A master of domestic suspense." —Entertainment Weekly The New York Times...

In the wake of a crushing defeat, Tisaanah and Maxatarius have been ripped apart. Tisaanah is desperate to rescue Max from his imprisonment, even as her people's fight for freedom grows more treacherous. But within the walls of Ilyzath, Max's mind is a shadow of what it once was . . . leaving his past a mystery and his future at the mercy of Ara's new, ruthless queen. Meanwhile, in the Fey lands, Aefe has been dragged back into this world by a king who vows to destroy civilizations in her name. But even as her past returns to claim her, her former self is a stranger.

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER The incredible first memoir from the Booker-winning radical icon Arundhati Roy, author of The God of Small Things Arundhati Roy’s first work of memoir, this is a soaring account, both intimate and inspiring, of how the author became the...

Before journalist Chelsea Conaboy gave birth, she anticipated the joy of holding her newborn, the endless dirty diapers, and the sleepless nights. What she didn’t expect was how different she would feel—a shift in self, as deep as it was disorienting. Something was changing: her brain. New parents undergo major brain changes, driven by hormones and the deluge of stimuli a baby provides. Conaboy delves into the neuroscience to reveal unexpected upsides, generations of scientific neglect, and a powerful new narrative of parenthood.

ONE OF THE NEW YORK TIMES’ TEN BEST BOOKS OF THE YEAR A sweeping history of one of the nation’s most important African American churches and a profound story of courage and grace amid the fight for racial justice—from Pulitzer Prize–winning journalist Kevin Sack “A masterpiece...

A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, featuring life-changing, real-world advice. “Preserve the greatest gift you will ever give your baby: a loving relationship between the baby's parents” —John Gottman, clinical...

A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie...