Mental Images

Read by the authors. Instant New York Times Bestseller A Life-Changing Path to Mental and Emotional Wellness Do you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this? You're not...

This program is read by the author. GIRLS: Generation Z and the Commodification of Everything is a passionate, provocative, and deeply personal journey into the pressures shaping young lives today. Freya India shows that age-old anxieties of girlhood are now being amplified by modern life and...

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author...

Are you weary from cycles of pain that never break? Do you battle anxiety, addiction, or dark thoughts that prayer and therapy haven’t healed? Have you wondered if God could truly forgive or restore someone as broken as you? If you’ve tried everything and still feel trapped, you’re not alone. You’re not powerless. Yes, there is a real enemy behind your pain—but there is also a real Savior who came to break every chain.

This is a raw, unfiltered memoir of survival, trauma, and starting over. From childhood assault… To a sister who left… To a marriage that ended with a SWAT team at the door… Kayla Crockett shares the moments that shaped her life — the ones people don’t talk about, but never forget. This is the story of: Living in a body the world judges Carrying trauma no one else can see Trying to build a life while everything feels like it’s falling apart And still… finding a way forward. If you’ve ever: Felt judged before you even spoke Struggled with your weight or body image Carried ...

Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.

Award-winning actor, director, producer, and activist Kerry Washington shares the deeply moving journey of her life so far, and the story of discovering her truth in this instant New York Times bestseller. "Beautiful." —Oprah Winfrey While on a drive in Los Angeles, on a seemingly average...

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...

Gretchen Beck’s unflinching memoir takes readers on a raw and powerful journey through the chaos of addiction, the relentless fight for sobriety, and the winding road to redemption. After surviving seven overdoses and enduring multiple failed treatment attempts, Gretchen finally found lasting recovery. But her journey didn’t end there. As a substance abuse counselor, she dedicated her life to helping others find hope—until a devastating divorce shattered her world and led to her first experience with heroin. Hitting rock bottom once again, Gretchen swallowed her pride and returned to ...

NOW A MAJOR MOTION PICTURE Identical twins with a bond so strong nothing can tear them apart. Until…one of them meets her perfect man. Anna and Zoe are identical in appearance, absolutely opposite in personality. They are so close that nothing—and no one—can come between them. When Anna...

**Narrated by the Author** An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6–12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage...

A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to...

Is your mind a playground for the devil? Are you harassed and held hostage by thoughts, fears, anxiety, and depression that won't let up? You’re not alone. The number of people suffering from mental torment is staggering because the devil is a master at mind games.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her Own A guide to living and making peace with your ever-changing body Have you ever felt like your body has failed you? Maybe you’re not...

Tori Spring isn't sure how to be happy again. Then she meets Michael Holden, and they try to unmask the mysterious Solitaire (and survive high school) in Alice Oseman's stunning, unflinchinghonest debut novel, which first introduced her fan-favorite Heartstopper characters Nick and Charlie.

A landmark book that reveals the way boys think and that shows parents, educators and coaches how to reach out and help boys overcome their most common and difficult challenges -- by the bestselling author who changed our conception of adolescent girls. Do you constantly struggle to pull...

“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorry A life-changing guide to reclaiming your relationship with your body—and yourself Have you ever thought that if only...

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and...