Memory Program

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.

The parallels to the present are ominous: an international pandemic killing nearly 700,000 Americans, followed by a booming stock markets and political turmoil….then years of unimaginable misery for so many – an era so difficult and challenging that it became known as The Great Depression….SOUND FAMILIAR? CAN HISTORY REPEAT? They Never Threw Anything Away provides an entertaining, informative, but all-too-plausible comparison of then and now from memories of 22 Americans who lived through The Great Depression. In their own words they tell of experiences gained while living during the ...

How to Improve Your Memory will teach you proven techniques for remembering phone numbers, prices, appointments, speeches, lists, and much more.

In Fast Asleep, Dr. Michael Mosley brings together the latest, groundbreaking science to explain exactly why it is so important that we regularly get enough sleep. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy. Combining personal insight and in-depth research, he explains why so many of us struggle with sleep, what works and what doesn’t, and shares his own myth-busting program to help you achieve a good night’s rest.

We all grow up and have coming-of-age moments. It doesn’t matter when you were born or what age you are now. You have in common with other people of any age the event of change that is associated with a growth in understanding, maturity, and becoming who you are. Sometimes these moments of change are referred to as epiphanic turning points. That means: we used to be like this, and now we are like this. It is not the particulars of the experience that make this kind of moment a universal experience; it is the event itself. Different fields of study approach this event of change and assign ...

Chief CNN medical correspondent Dr. Sanjay Gupta helped countless people keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. This workbook makes it easy to apply Gupta’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.

NOW AVAILABLE AS AN AUDIOBOOK! Flynt Redcraft knew the Foundation wasn’t offering him freedom. Just another experiment. Another weapon to be engineered. Facing a murder charge and a life behind bars, Flynt—a homeless veteran haunted by PTSD—is forced into a secret genetic enhancement program. His memories are rewritten. His pain and addictions are erased. But when he begins waking up with blood on his hands and missing days, Flynt realizes the real experiment is far more terrifying. Why can’t his bones break? Who is the woman inside his mind, whispering warnings? And what dark ...

As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.

Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

This book describes the power of the subconscious and how to use it to help you with many things such as your memory, problem solving, and creativity, as well as everyday practical problems. For example it can help you to automatically say and do the right things. It can help you to do better in business, social situations, and other situations. The author also relates his personal experience with successful use of the subconscious to improve his creative output.

Slip into the extraordinary world of Mr. Joe, where words transcend the page, weaving together memories, dreams, and the relentless pursuit of understanding life’s deepest mysteries. This book is more than just a collection of stories; it’s a journey through time, identity, and the very essence of what it means to be human. With a blend of flash fiction, lyric essays, character sketches, and monologues, Joseph Santiago explores the intricate dance between reality and imagination, leaving readers with a sense of connection that resonates long after the last page is turned. Whether ...

Reveal the secrets of less learning and more action. Would you like to do more in less time? Do you know how powerful your brain really is and how much information it can handle? What about a guide that would teach you how to empower your brain for maximum productivity and outstanding results? This audiobook will help you to reveal your brain’s true potential for maximum benefits in any life situation.

Written by a psychologist turned support teacher, this collection is designed to help students and anyone academically minded reach their true learning and thought potential. Easy to follow and written in layman’s terms, these books explain the steps to follow to strengthen your brainpower.

Serotonin, Cortisol, pheromones, and psychology durability - each of these things affect our mind. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health.

Are you forgetful? Do people refer to you as being “absentminded?” When was the last time you didn’t struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what you’ve been looking for! It transpires that there is not so thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language?

Imaging having a house full of empty closets. You have all this extra space, but it never gets put to use. The empty space is a lot like your memory capacity. Your brain is capable of retaining far more information than most of us will ever use - in fact only 20 percent of your brain’s memory-forming neurons are used in creating your memories. Just think what you could do if you took advantage of the amazing capacity of your own cognitive powerhouse. You could store countless amounts of facts, names, numbers, places - and retrieve it at will.

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.

Neuromarketing is a way for companies to sell you on their product by going straight to your brain. They do this by studying the human brain as it reacts to various marketing stimuli. The value behind this research is huge. Many studies are happening around the world. Mental, or psychological, imagery is a mental technique used to help achieve certain goals through psychological imagery.

Discover the extraordinary life of Ada Lovelace, the pioneering mathematician who laid the foundation for modern computing. Born in an era when women's potential was often overlooked, Ada defied societal expectations with her brilliance and imagination, creating the first algorithm intended for a machine.