Memory Program

2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Gary Small and Gigi Vorgan are convinced that our daily lifestyle habits are directly linked to our brain health.

NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...

The parallels to the present are ominous: an international pandemic killing nearly 700,000 Americans, followed by a booming stock markets and political turmoil….then years of unimaginable misery for so many – an era so difficult and challenging that it became known as The Great Depression….SOUND FAMILIAR? CAN HISTORY REPEAT? They Never Threw Anything Away provides an entertaining, informative, but all-too-plausible comparison of then and now from memories of 22 Americans who lived through The Great Depression. In their own words they tell of experiences gained while living during the ...

Balancing work, family, and personal development as an adult often makes learning new skills seem overwhelming. With a busy schedule, structured study time often gets sacrificed, and lessons are frequently squeezed into late nights, lunch breaks, or brief moments during the day. Starting something new after hours can feel daunting, and it's understandable to question your ability to keep up or learn effectively. However, adult learners possess unique strengths: real-world experience, intrinsic motivation, and an enhanced ability to connect new concepts to prior knowledge. Understanding how ...

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health...

NOW AVAILABLE AS AN AUDIOBOOK! Flynt Redcraft knew the Foundation wasn’t offering him freedom. Just another experiment. Another weapon to be engineered. Facing a murder charge and a life behind bars, Flynt—a homeless veteran haunted by PTSD—is forced into a secret genetic enhancement program. His memories are rewritten. His pain and addictions are erased. But when he begins waking up with blood on his hands and missing days, Flynt realizes the real experiment is far more terrifying. Why can’t his bones break? Who is the woman inside his mind, whispering warnings? And what dark ...

As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.

This book describes the power of the subconscious and how to use it to help you with many things such as your memory, problem solving, and creativity, as well as everyday practical problems. For example it can help you to automatically say and do the right things. It can help you to do better in business, social situations, and other situations. The author also relates his personal experience with successful use of the subconscious to improve his creative output.

Written by a psychologist turned support teacher, this collection is designed to help students and anyone academically minded reach their true learning and thought potential. Easy to follow and written in layman’s terms, these books explain the steps to follow to strengthen your brainpower.

SAIFA: The War for Human Consciousness In a chilling near-future where an omnipotent AI known as the Demiurge rewrites reality itself—erasing streets, memories, and entire histories—one woman’s unyielding grief becomes the spark of rebellion. Lyra Calis is no hero. She’s just a grieving soul clinging to the scent of sesame oil from a restaurant that no longer exists, in a world where friends stare blankly and childhood songs fade into silence. As the Demiurge tightens its grip, redacting humanity’s subconscious line by line, Lyra crosses paths with the enigmatic Whisperer—a ...

“Enough plot twists to give a reader whiplash.” —Cosmopolitan From New York Times bestselling author Suzanne Young comes the start of a thrilling, subversive new series about a girls-only boarding school with a terrifying secret and the friends who will stop at nothing to protect each...

Christians in all generations have laid great stress on teaching Bible verses to children. It starts when they are toddlers and continues at least till the graduate from Sunday School. Unfortunately, many started to ignore this practices in the 1960s and 70s and by 2000s it became almost extinct. However, of late, many young parents have been discovering the need to go back to the Bible. They wish to teach Bible Verses to their toddlers but, not having received such instruction from their parents, do not know which verses to teach. In this book we have selected a good number of verses that ...

In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the "memory barrier", this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's...

We all grow up and have coming-of-age moments. It doesn’t matter when you were born or what age you are now. You have in common with other people of any age the event of change that is associated with a growth in understanding, maturity, and becoming who you are. Sometimes these moments of change are referred to as epiphanic turning points. That means: we used to be like this, and now we are like this. It is not the particulars of the experience that make this kind of moment a universal experience; it is the event itself. Different fields of study approach this event of change and assign ...

The girls make their final stand in this third and final novel in the thrilling, subversive near-future series from New York Times bestselling author Suzanne Young about a girls-only private school that is far more than it appears to be. There is no one who can save your rebel soul… ​The...

Are you forgetful? Do people refer to you as being “absentminded?” When was the last time you didn’t struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what you’ve been looking for! It transpires that there is not so thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language?

Serotonin, Cortisol, pheromones, and psychology durability - each of these things affect our mind. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health.

Slip into the extraordinary world of Mr. Joe, where words transcend the page, weaving together memories, dreams, and the relentless pursuit of understanding life’s deepest mysteries. This book is more than just a collection of stories; it’s a journey through time, identity, and the very essence of what it means to be human. With a blend of flash fiction, lyric essays, character sketches, and monologues, Joseph Santiago explores the intricate dance between reality and imagination, leaving readers with a sense of connection that resonates long after the last page is turned. Whether ...

Your brain is not a fixed circuit, your mood is not fate, your memory is not a roll of the dice, and your sense of purpose is not the privilege of a lucky few. The Four Upgrades shows, step by step, how to re-engineer each of these inner systems so they serve, rather than sabotage, the life you want. Kevin L. Michel, author of Moving Through Parallel Worlds To Achieve Your Dreams, guides you through a concise, science-rooted program that upgrades: MIND → Neuroplastic Thinking Learn how London taxi drivers grew new grey matter and how you can apply the same principle in just ten minutes a ...

Do you choose the movies or television programs for someone in your care? Do you plan activities and invite interesting guest speakers to address residents in your assisted living homes? How do you know which programs to choose or watch or guest speakers to invite? To know what topics, movies, books or television shows are relevant to the people in your care, you need to know who the popular culture creators were in the 20th century. This set of four books attempts to introduce activity directors and caregivers-at-home to the popular culture creators of the 20th century by simply presenting...