Low Budget

Lose Weight, Regain Control & Feel Amazing — With Simple, Proven Recipes! Are you tired of diets that leave you hungry, frustrated, and low on energy? The Dr. Now 1200-Calorie Diet Plan is your step-by-step guide to sustainable weight loss — without feeling deprived. Inspired by Dr. Nowzaradan’s proven medical approach, this book gives you the exact tools, strategies, and recipes you need to succeed. ✅ Why 1200 calories work — and how to lose weight safely ✅ Step-by-step strategies for cravings, stress eating, and busy days ✅ A complete 90-day meal plan with daily menus ✅ ...

The Only Full-Color Diet Book with 150+ Recipes & 120 Days of Meal Plans Designed for Real Families and Real Weight Loss Results! ⁉️ Are you overwhelmed by complicated diets, busy days, and meals your family refuses to eat? 🤷 Do you feel trapped in a cycle of unhealthy eating, emotional stress, and family meals that leave you feeling guilty? The truth is… you’re tired of feeling like every day is a losing battle. You wake up promising yourself to make better choices, but between the school run, endless work, and trying to keep your kids fed and happy, your own needs slip to the ...

This is a comprehensive bible to low-budget film production for emerging and professional producers. Structured to guide the listener through production meetings, every aspect of the film-production process is outlined in detail. Invaluable checklists - which begin 12 weeks before shooting and continue through principal (and secondary) photography and postproduction - keep the filmmaker on track and on target.

This manual provides a crash course on the techniques and tricks film industry professionals use to make movies, as well as everything you will need to do from start to finish to make your own feature film. It covers the basics of screenwriting, location scouting, casting, directing actors, lighting, cinematography, audio recording, professional conduct, editing, music scoring and distribution. It's meant to be read in about 60 minutes. Although film school, internships and on the job training are preferable to learn filmmaking, let’s be honest, they cost time and money many of us don’t...

Stop bleeding money at the checkout. Start running your kitchen like it’s built to last. The Grocery Budget Lifeline is your no-nonsense guide to cutting grocery costs without cutting corners. This isn’t another Pinterest-perfect meal plan or a preachy “eat beans forever” manifesto. It’s a system—designed for real families, tight schedules, and rising food prices. Inside, you’ll learn how to: Slash your weekly bill with smart planning, not coupon hoarding. Shop once, feed your family for days, and skip impulse buys entirely. Build flexible meals from what you already have—no...

"Organize Your Meal Planning" is a dynamic guide designed to transform your approach to daily meals, making healthy eating more straightforward and budget-friendly. Whether you're looking to streamline your grocery shopping or ensure your family enjoys balanced meals without last-minute stress, this book provides practical strategies and insights that promise to enrich your culinary routine. Dietary Needs and Preferences: Learn to assess and accommodate your household's nutritional requirements and food preferences. Meal Planning Basics: Explore efficient planning techniques, including tips...

What if luxury wasn’t about money—but perception? The Luxury Budget Hack Book is your unapologetically sharp, no-fluff guide to feeling rich while spending less. Written in the voice of a seasoned expert who’s allergic to lifestyle hype and financial fluff, this book redefines wealth on your terms. It’s not about cutting back until your life feels like punishment. It’s about spending with intention, designing with precision, and curating your daily environment like a five-star experience. You’ll learn why $20 spent right can feel more luxurious than $200 wasted on status noise. ...

Does the thought of running paid ads feel like throwing money into a black hole? You know that paid advertising is the fastest way to grow your business, but the fear of complex dashboards and wasting your budget on ads that don't work is holding you back. So you stick to slow, organic growth, leaving thousands of potential customers on the table. What if you could safely and confidently launch your first ad campaign with a budget of just $5 a day? Your First AI-Powered Ad is Day 17 of your 30-day challenge, and it's designed to demystify paid advertising. This book gives you a safe, simple...

Are you hoping to cultivate a lush garden, but you're concerned that you won't have enough room to do so? This book, Raised-Bed Gardening for Beginners, will show you how straightforward it may be to design, construct, and cultivate your very own raised-bed garden in any space you have available.

Don't book your next vacation until you've read this and saved yourself a boatload of money! Hilarious advice of an otherwise inept, budget-minded traveler on cruising in luxury at bargain prices - with a panoply of quirky, highly original stories and information along the way. If you enjoy the travel books of Bill Bryson and others, you’ll definitely enjoy this second volume bringing you yet more adventures of the bungling Rupert Flange and his frustrated Editor, as they cruise to places as varied Mediterranean, the Caribbean, Asia, Australia, Polynesia, Alaska, California and Vancouver ...

In Mama T’s Dinners by the Dime, you’ll learn how to cook like money’s tight—but pride is high. Written in the straight-talking, cast-iron voice of a seventy-year-old Southern grandmother from Shreveport, this no-nonsense cookbook delivers dirt-cheap dinners without skimpin’ on flavor, heart, or common sense. Every chapter shows you how to stretch real ingredients into full meals that satisfy—without burnin’ your wallet. You’ll get skillet suppers, one-pan miracles, slow-cooked favorites, and pantry pull-togethers that feed a family of four on eight bucks or less. From rice ...

Disaster doesn’t care how much you make. When the grid goes down, the trucks stop rolling, or the system buckles under its own weight, no amount of money can buy what isn’t available. Poor But Prepared is the tactical manual for surviving collapse when you don’t have a trust fund, a bug-out mansion, or a six-figure stockpile. Built for low-income earners, renters, broke students, gig workers, and anyone scraping by, this book isn’t about fear—it’s about readiness. Forget luxury bunkers and $400 knives. This is survival stripped to the essentials. You’ll learn how to build a ...

Biohacking on budget Achieve the Power of Biohacking Without Breaking the Bank You don’t need expensive gadgets or luxury supplements to take control of your health and well-being. In Biohacking on a Budget: Optimize Your Health Without Breaking the Bank, you’ll discover practical, science-backed strategies to enhance your body and mind—while keeping your wallet intact. This guide is packed with affordable, actionable tips that anyone can implement, no matter their budget. From improving sleep and reducing stress to boosting energy and enhancing mental focus, this book covers it all. ...

🥩 Discover the Carnivore Diet That’s as Simple as It Is Affordable! Are you curious about the carnivore lifestyle but overwhelmed by fancy cuts, high costs, or complicated recipes? You don’t need a gourmet budget to eat like a carnivore. ✅ ATTENTION The Affordable Carnivore Cookbook is your ultimate entry point into the world of meat-based eating — designed specifically for real people with real lives and real budgets. Whether you’re a beginner or just looking to simplify your meals, this book gives you a crystal-clear path forward. ✅ INTEREST With over 60 delicious, no-...

REVISED SECOND EDITION. Take the tension, desperation and anxiety characteristic of a thriller film and confine the action to a small space and you have something truly remarkable: the contained thriller. Concentrated, pressurized, however you want to describe them, they have an ability to ratchet up the tension and drama like few films can. The format has been explored by many different directors, including huge names like Hitchcock and Tarantino, oftentimes with spectacular results. Explore this film genre and what makes it tick. It’s one of the most diverse and varied out there, but ...

If your idea of cooking involves a microwave, a can opener, and a prayer—this book is for you. The Broke Girl’s Kitchen Bible is the no-nonsense, judgment-free manual for feeding yourself with scraps, sass, and a solid strategy. Whether you’re a single mom trying to stretch twenty bucks, a college student armed with a toaster oven, or just someone doing her best in a cramped kitchen with missing knobs, this book has your back. Inside, you’ll learn how to grocery shop like a ninja, master one-pan meals, make peace with canned goods, and whip up snacks that don’t cost $7. You’ll ...

"Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets only to fall off track time and time again? Do you dream of a healthier lifestyle but struggle to find a plan that works for you? Look no further. In 'The Mediterranean Keto Diet Cookbook for Beginners,' you'll find the key to sustainable weight loss and vibrant health. Imagine waking up each morning feeling energized, confident, and ready to tackle the day ahead. Picture yourself effortlessly preparing mouthwatering dishes bursting with ...

Cheap Low Carb Recipes! The low carb diet may help you lose weight but it can be expensive. Here are a list of low carbohydrate recipes that are inexpensive to make. Recipes Include: Cheap Cheesy Cauliflower Bake Crust Free Cheap Hamburger Pie Low Cost Pepperoni Stuffed Chicken Low Carb Coleslaw Low Carb Cloud Bread Low Carb Cauliflower Rice Low Cost Meatballs Inexpensive Pesto Zucchini Noodles Low Carb Cauliflower Pizza No Carb Deviled Eggs Broccoli Carb Free Casserole Carbless Keto Creamed Spinach Carb Friendly Faux Stuffed Baked Potatoes Low Carb Cauliflower Hash Browns Penny Wise ...

You don’t need more money—you need less waste, fewer payments, and zero financial illusions. Downsizing Up is your no-BS field manual for surviving inflation, escaping consumer traps, and building real wealth with discipline, not income. This is not a book about budgeting apps or guilt-tripping you over lattes. This is about clarity. Control. And killing the habits that are keeping you broke while pretending to make you happy. Written for the broke, tired, overleveraged reader who’s sick of feeling behind, Downsizing Up strips down the process of reclaiming your financial life—...

This book will take you from knowing nothing about the vending machine business to learning more about it than most people running an already successful business of this kind!