Life Crisis

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

“Once you start reading, be prepared, because you won’t want to stop.” —Oprah Winfrey OPRAH’S BOOK CLUB PICK New York Times bestselling author Lara Love Hardin recounts her slide from soccer mom to opioid addict to jailhouse shot caller and her unlikely comeback as a highly...

Do you ever feel like you don't have the credit secrets you need to succeed in today's economy? If so, look no further than this comprehensive guide to credit secrets. Whether you're looking to build your credit from scratch or simply want to improve your existing credit score, this book has all the information you need. With tips and tricks on everything from credit reporting to credit cards, you'll be on your way to credit success in no time. So what are you waiting for? Start reading today and start building your credit! DOWNLOAD:Credit Secrets: The Best Tricks And Secrets To Repair Your...

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

An exuberant, hilarious, and profound memoir by a mailman in the Blue Ridge Mountains of Virginia, who found that working for the post office saved his life, taught him who he was, gave him purpose, and educated him deeply about a country he loves but had lost touch with. Steve Grant was laid...

Miranda's disbelief turns to fear in a split second when a meteor knocks the Moon closer to the Earth. How should her family prepare for the future when worldwide tsunamis wipe out the coasts, earthquakes rock the continents, and volcanic ash blocks out the sun?

This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world. In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia...

Long before the waterboarding controversy exploded in the media, one CIA agent had already gone public. In a groundbreaking 2007 interview with ABC News, John Kiriakou called waterboarding torture - but admitted that it probably worked. This book, at once a confessional, an adventure story, and a chronicle of Kiriakou's life in the CIA, stands as an important, eloquent piece of testimony from a committed American patriot.

A hilarious essay collection perfect for anyone dealing with the challenges, indignities, and celebrations that come with being a thirty-something by actor and YouTube star Lisa Schwartz (Lisbug). Lisa Schwartz's stories and musings are all about watching her friends adult like pros, while she...

As one of al-Qaeda's most respected bomb-makers, Aimen Dean rubbed shoulders with the mastermind of the 9/11 attacks and swore allegiance to Osama bin Laden himself. As a double agent at the heart of al-Qaeda's chemical weapons program, he foiled attacks on civilians and saved countless lives, brushing with death so often that his handlers began to call him their spy with nine lives. This is the story of how a young Muslim, determined to defend his faith, found himself fighting on the wrong side - and his fateful decision to work undercover for his sworn enemy.

“The Devil Wears Prada’s Emily Charlton gets the spin-off she deserves” (Cosmopolitan) in the New York Times bestseller from Lauren Weisberger in which three women team up to bring a bad man down in the tony suburb of Greenwich, Connecticut. Welcome to Greenwich, Connecticut, where the...

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Gail Sheehy’s classic bestseller, Passages: Predictable Crises of Adult Life, is available with a new introduction. For decades, Passages has been inspiring audiences to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed.

**An instant New York Times bestseller** From TikTok star and the author of I Didn’t Know I Needed This Eli Rallo, a reflection on the anxiety of transitioning into adulthood, navigating the quarter-life crisis, and realizing you’re actually not alone. Does anyone else feel like they’re...

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

It's hard enough to lead in good times. It's even harder to lead in a crisis. This book teaches the art and science of transformative resilient leadership, a unique leadership style that focuses on spotting the opportunities that emerge from times of adversity, and leverages them to foster resilience and growth. With over seventy years of combined experience training leaders in business, military, sports, and other high-pressure settings, psychologists George S. Everly, Jr., and Amy B. Athey have garnered unparalleled insight into how the best leaders navigate the worst.

Eugene England (1933–2001) — one of the most influential and controversial intellectuals in modern Mormonism — lived in the crossfire between religious tradition and reform. This first serious biography, by leading historian Terryl L. Givens, shimmers with the personal tensions felt deeply by England during the turmoil of the late 20th century.