Life Crisis

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.

THIRTY-LIFE CRISIS Lisa Schwartz's stories and musings are all about watching her friends adult like pros, while she tries to understand why she doesn't want or can't seem to find all the things they have for herself. Like a big sister who's already seen it all, Lisa will take listeners through her own life experiences to say that one thing we all need to hear: You are so not alone.

The enemy is closing in, and all that stands in the way of the total annihilation of Kingley's pack is Austin and Jessie.

A new PWF adventure series from Heloise Hull, the author of Making Midlife Magic. For those who like their rosé chilled and their demons hot! The last time the police knocked on my door, I lost my husband. Now they’re back, and this time, it’s about my mother. She’s fine, for now, but her mind is failing her fast and her body isn’t far behind. As usual, she refuses my help, so I reluctantly agree to visit her homeland one last time, a tiny village in Southern France. The healing waters of Lourdes are world-renown, and that's before I’ve infused them with my own magic. I’ve ...

Gail Sheehy’s classic bestseller, Passages: Predictable Crises of Adult Life, is available with a new introduction. For decades, Passages has been inspiring audiences to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed.

On a sunny morning in May 1939, a phalanx of 867 women - housewives, doctors, opera singers, politicians, prostitutes - was marched through the woods 50 miles north of Berlin, driven on past a shining lake, then herded in through giant gates. Whipping and kicking them were scores of German women guards. Their destination was Ravensbrück, a concentration camp designed specifically for women by Heinrich Himmler, prime architect of the Holocaust.

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.

Do you ever feel like you don't have the credit secrets you need to succeed in today's economy? If so, look no further than this comprehensive guide to credit secrets. Whether you're looking to build your credit from scratch or simply want to improve your existing credit score, this book has all the information you need. With tips and tricks on everything from credit reporting to credit cards, you'll be on your way to credit success in no time. So what are you waiting for? Start reading today and start building your credit! DOWNLOAD:Credit Secrets: The Best Tricks And Secrets To Repair Your...

Do you ever wonder how you woke up one day with all the responsibilities of a grown-up who secretly enjoys buying groceries in bulk, can no longer recognize the tween celebrities on the magazines at checkout, but is still surprised when a Starbucks barista calls you “ma’am” - because your inside self is frozen in time to about 20 years ago? So does Lisa-Jo Baker.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

After looking death in eyes, she’s ready to live life on her terms – not become someone’s wife again. Muriel The only thing harder than going through cancer treatment was getting dumped by my husband of twenty years. Apparently, he thought the “in sickness” part of our vows was optional. After clawing my way back to health, I’m determined to live the life I already wanted. Sure, some might say that fifty-seven is a little too old to start over, but I’m ready for the challenge. After my ex-husband and I sell our house, I take my friend Julie up on her offer to sublet her condo ...

What happens when a young woman’s spontaneous trip turns into a lifelong adventure in Japan? At just 24, Suzy left behind her familiar life in Israel, chasing the allure of the Far East. What began as a brief escape to Thailand—quickly turned into a bold leap into the unknown. There, she became a hostess in Tokyo, married a local businessman in a traditional Oriental marriage, and bravely adapted to Japanese culture, balancing stark contrasts between Israel and Japan. This autobiography offers more than a tourist’s view of Japan, revealing the real challenges of cultural adaptation, ...

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Miranda's disbelief turns to fear in a split second when a meteor knocks the Moon closer to the Earth. How should her family prepare for the future when worldwide tsunamis wipe out the coasts, earthquakes rock the continents, and volcanic ash blocks out the sun?

As one of al-Qaeda's most respected bomb-makers, Aimen Dean rubbed shoulders with the mastermind of the 9/11 attacks and swore allegiance to Osama bin Laden himself. As a double agent at the heart of al-Qaeda's chemical weapons program, he foiled attacks on civilians and saved countless lives, brushing with death so often that his handlers began to call him their spy with nine lives. This is the story of how a young Muslim, determined to defend his faith, found himself fighting on the wrong side - and his fateful decision to work undercover for his sworn enemy.

Hawke's narrator is a young man in torment, disgusted with himself after the collapse of his marriage, still half hoping for a reconciliation that would allow him to forgive himself and move on as he clumsily, and sometimes hilariously, tries to manage the wreckage of his personal life with whiskey and sex. What saves him is theater: in particular, the challenge of performing the role of Hotspur in a production of Henry IV under the leadership of a brilliant director, helmed by one of the most electrifying - and narcissistic - Falstaff's of all time.

The Default Mode Life is a ruthless psychological dissection of the modern man trained to obey, perform, and disappear. Raised on praise for being "a good boy," shaped by systems that reward silence over truth, and applauded for success defined by conformity, he awakens—too late—to a life that was never truly his. This book follows the internal unraveling of a man who never rebelled, never questioned, and never claimed his own voice. Each chapter slices through the cultural scripts—education, masculinity, work, marriage, parenthood—that quietly program men to mistake applause for ...