Holistic Skin

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Discover the secret to youthful, radiant skin at any age. Ageless Elegance: Skincare Regimens for Youthful Skin is a holistic beauty guide that blends science, natural remedies, nutrition, mindfulness, and sustainable skincare rituals into one transformative system. This book empowers women to rejuvenate their skin from the inside out by understanding how ageing works and how to counter it with gentle, natural, and effective daily practices. Learn how collagen loss, sun exposure, pollution, hormones, and stress affect your skin—and how to reverse the damage using proven techniques such as...

Natural Solutions for Pet Allergies: A Holistic Guide to Healing Dogs and Cats from the Inside Out By Dr. Jenna Miles 🌿 The complete allergy relief guide for pet parents who want to heal naturally—without meds, stress, or endless guesswork. Does your dog suffer from constant itching, hot spots, or paw licking? Does your cat deal with sneezing, irritated skin, or chronic ear infections? Allergies don’t have to be a lifelong struggle. With the right tools, you can help your pet feel better—naturally. ✨ From trusted holistic pet care author Dr. Jenna Miles—known for bestselling ...

Struggling with hormonal imbalances, thinning hair, or irritated skin—and tired of products that promise results but hide toxic ingredients? Wish there was one natural remedy you could actually trust—for you, your clients, and your family? It’s time to rediscover a simple, powerful remedy that’s been quietly healing for generations: castor oil. Written by pharmacist and herbal wellness expert Amanda Weber—bestselling author of Ancient Herbal Remedies Revealed, The Modern Home Apothecary, and The Essential Guide to Holistic Wellness—comes a deeply practical and science-supported ...

Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...

Whether you’re looking to improve your skin, boost your energy, or find inner peace, The Beauty Sleep Blueprint provides everything you need to turn your nights into a sanctuary of renewal and wake up every morning feeling and looking your best.

Turn back the clock on aging and nourish your body with the power of castor oil! As a practical and easy-to-follow handbook that demystifies the many uses of this revolutionary oil, The Lost Book of Castor Oil Elixirs is a handy guide that reveals how you can effortlessly prepare a wide range of herbal recipes and neuropathic remedies that will make your body glow!

What if the secret to living longer, looking younger, and feeling your best was already within reach - just buried under a mountain of misinformation? You've tried trendy diets, expensive supplements, and one-size-fits-all advice… but real, lasting health still feels out of reach. This book changes everything. Do you want to live longer and feel amazing while doing it? This powerful, no-fluff guide dives into the science and habits behind true, lasting health. Whether you're trying to lose weight, boost energy, slow aging, or simply live your best life, The Fundamental Guide to Longevity ...

Natural Dog Remedies: Healing Allergies and Itchy Skin with Safe, Holistic Treatments By Dr. Jenna Miles Does your dog constantly scratch, bite, or lick? Are you tired of chasing temporary fixes for allergies, hot spots, and chronic skin problems? In this practical and compassionate guide, bestselling author Dr. Jenna Miles—known for Natural Healing for Senior Dogs and Cats and The Holistic Pet Nutrition Handbook—shares her most effective natural solutions for dogs suffering from allergies, itchy skin, and dermatological imbalances. You'll discover: ✅ 10 proven remedies to relieve ...

Discover the powerful healing potential of DMSO with this step-by-step guide to creating safe, effective, and customized DIY DMSO blends for pain relief, detoxification, skin care, and holistic wellness. Whether you're new to Dimethyl Sulfoxide (DMSO) or looking for innovative ways to maximize its benefits, this audiobook provides everything you need to safely and effectively incorporate DMSO into your daily routine.

Struggling with stubborn skin issues, hair thinning, or chronic aches? Looking for a natural detox to reset your body, boost immunity, balance hormones, and improve digestion? For centuries, castor oil has been prized for its anti-inflammatory, antibacterial, and detoxifying powers. Yet few realize its full potential for healing, rejuvenation, and overall well-being. Ancient Secrets of Castor Oil is your complete guide to using this miracle oil for radiant skin, strong hair, pain relief, immune support, and natural cleansing.

If you're curious about natural remedies but aren’t sure where to begin, this audiobook makes it easy to explore the powerful benefits of castor oil with confidence. Whether you're looking to ease everyday aches, improve digestion, support your skin and hair, or embrace more sustainable wellness habits, this guide has you covered.

Vibrant-looking skin is important at every age, and in every arena. And today, people are ready to accomplish this naturally, avoiding the risks of potentially harmful drugs whenever possible. Radiant Skin: From the Inside Out presents a revolutionary new natural way of treating skin disorders, using the science behind conventional dermatology and the spirit of holistic healing.

🌿 Unlock the Power of Nature to Transform Your Skin — Safely, Simply, and From Home If you’ve ever dreamed of creating your own natural skincare products, this book is your perfect guide. Beauty From Nature: Creating Natural Skincare Products at Home teaches you how to craft effective, chemical-free, nourishing beauty treatments using ingredients you trust. No labs. No complicated steps. No toxic additives. Just real skincare you can make with your own hands. ✨ Inside You’ll Learn How To: ✔ Make luxurious body butters, serums, lotions, scrubs, masks, and toners ✔ Choose the ...

Achieve radiant wellness for the whole family naturally in just weeks with DIY castor oil solutions, even if you've struggled with synthetic treatments for years! Do you long for a holistic approach to beauty and wellness that aligns with your eco-friendly values and offers reliable results? Are you tired of synthetic products that compromise your health? Do you crave reliable guidance on integrating nature’s remedies into your daily routine without the stress of navigating conflicting information? If you nodded yes to any of these questions, you're not alone. Many share your quest for ...

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically eczema, also called atopic dermatitis? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and eczema. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, ...

❤️ Transform your self-care routine with the ultimate guide to natural, handcrafted beauty. ❤️ 🌷 Whether you’re a seasoned DIY enthusiast or a curious beginner, this book empowers you to create safe, effective, and luxurious skin and body care products tailored to your unique needs. Packed with expert tips, foundational knowledge, and 150 easy-to-follow recipes, it’s your go-to resource for achieving radiant skin and a more mindful beauty routine. 🌷 What You'll Discover Inside: 🌿 Gain a deeper understanding of what organic beauty truly means. 🔎 Learn how to ...

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically vitiligo? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and vitiligo. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and Chronic ...

Clove: Amazing Home Remedies Discover the Extraordinary Healing Powers of Clove! Are you intrigued by the idea of harnessing the natural power of spices for health and well-being? If so, then "Clove: Amazing Home Remedies" is your essential guide to unlocking the numerous health benefits of this remarkable spice. Clove, known for its rich and distinctive flavor in culinary applications, has a long history of medicinal use. This book takes you on a journey into the world of clove, revealing its incredible healing potential. From treating common ailments to boosting your overall health, clove...

Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.