Vitamin D Explained - The Incredible, Healing Powers of Sunlight

De: C.K. Murray

Narrado por: Virtual Voice

Hit the D

The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue...

The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. Getting enough vitamin D is the key to healthy, happy living.

“Vitamin D Explained - The Incredible, Healing Powers of Sunlight” includes:

• What is vitamin d?
• Is vitamin d a vitamin or a hormone?
• Why is vitamin d so important?
• How does vitamin d improve health and vitality?
• What factors prevent vitamin d absorption?
• What are my risks?
• Where can I get vitamin d naturally?
• What foods are most bioavailable?
• What vitamins and minerals are best?
• How do I optimize my vitamin d levels?

This book also contains…

• The proven medical benefits of sunlight
• Reasons you aren’t getting enough vitamin d from sunlight
• Making sense of your vitamin d blood levels
• The vitamin d ‘app’
• Elders and vitamin d
• Vitamin d and depression
• Vitamin d and heart disease
• Vitamin d and skin cancer

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naturopathy, sunshine, vitamin d, diet, deficiency, vitamins and minerals, natural, Vitamin D, Sunlight, Vitamins and Supplements, Healthy Living, Green Lifestyle, Healing, powers, sunlight

Great information on Vitamin D

I love the way it’s simple and straight to the point. No beating around the bush. A must read!

explained

everyone needs to read this! so many people are have malnutrition and are using pharmaceuticals to compensate.

D is Good For You

Detailed info, well researched. I take Supplementals, as some meds prohibit to be in the sunshine.

Simple solution to common illnesses

Very factual and informative. Appreciate the real life experiences, especially enjoyed listening to the nutritional content.

The importance of baby formula?!

The author says to switch your baby to vitamin D fortified formula! That you shouldn’t underestimate formula! Don’t both wasting your time on this dribble.