Healthy Change

Lista de productos
    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 209 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

    • Four Practical Steps to a Happier, Healthier You
    • De: Henry Cloud
    • Narrado por: Dick Fredricks
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 02-27-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,093 calificaciones
    • A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God....

    $25.19 o gratis con una prueba de 30 días

    • De: Dr. Rangan Chatterjee
    • Narrado por: Dr. Rangan Chatterjee
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 12-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.

    $17.49 o gratis con una prueba de 30 días

    • Building a Healthy Relationship in a Changing World
    • De: Ross Campbell, Gary Chapman
    • Narrado por: Dan Robertson
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....

    $19.95 o gratis con una prueba de 30 días

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 829 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    $21.49 o gratis con tu prueba Plus

    • Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
    • De: Brooke Scheller DCN CNS
    • Narrado por: Brooke Scheller DCN CNS
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....

    $22.49 o gratis con una prueba de 30 días

    • Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible
    • De: Peter J. D'Adamo, Catherine Whitney
    • Narrado por: Patrick Lawlor
    • Duración: 9 h y 19 m
    • Fecha de lanzamiento: 08-13-10
    • Idioma: Inglés
    • 3 out of 5 stars 25 calificaciones
    • The GenoType Diet, Dr. Peter J. D'Adamo takes his groundbreaking research to the next level by identifying six unique genetic types....

    $15.47 o gratis con una prueba de 30 días

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    • De: Suhas Kshirsagar, Michelle D. Seaton - contributor
    • Narrado por: Subhadra Newton
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • A leading Ayurvedic physician blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

    $25.19 o gratis con una prueba de 30 días

    • An Integrative Wellness Approach Third Edition
    • De: Meg Jordan
    • Narrado por: Virtual Voice
    • Duración: 22 h y 21 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle ...

    $14.99 o gratis con tu prueba Plus

  • $15.29 o gratis con una prueba de 30 días

    • Eight Things You Have to Quit to Change Your Life
    • De: Geri Scazzero, Peter Scazzero
    • Narrado por: Geri Scazzero
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 10-09-18
    • Idioma: Inglés
    • 5 out of 5 stars 346 calificaciones
    • According to author Geri Scazzero, becoming an emotionally healthy woman begins by quitting eight unhealthy ways of relating. When you stop pretending everything is fine and summon the courage to quit that which does not belong to Jesus' kingdom, you'll be launched on a powerful journey....

    $19.79 o gratis con una prueba de 30 días

    • That Reprogram How You Feel in Your Skin
    • De: Germano Pisano
    • Narrado por: C.S Cyan
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being.

    $6.95 o gratis con una prueba de 30 días

    • A 40-Day Journey to Deeply Change Your Relationships
    • De: Peter Scazzero
    • Narrado por: Van Tracy
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Part of the best-selling Emotionally Healthy Spirituality book collection, this 40-day devotional by Peter Scazzero will help you nurture the kind of healthy relationships you long for. You'll will be ushered into a transformational practice that will deepen your daily walk with Jesus....

    $22.49 o gratis con una prueba de 30 días

    • A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven (APA Life Tools Series)
    • De: Dara G. Friedman-Wheeler PhD, Jamie Sue Bodenlos PhD
    • Narrado por: Nicol Zanzarella
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 04-11-23
    • Idioma: Inglés
    • sin calificaciones
    • Being the Change is written for activists who work in organizations with social missions, and those who are involved in social change outside of their jobs. This book is a practical guide that helps listeners maintain and enhance their ability to be effective agents of change....

    $17.19 o gratis con una prueba de 30 días

    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • De: Gary Foster PhD
    • Narrado por: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 316 calificaciones
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    $10.39 o gratis con una prueba de 30 días

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 15 h y 37 m
    • Fecha de lanzamiento: 02-16-10
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    $22.50 o gratis con una prueba de 30 días

  • $15.47 o gratis con tu prueba Plus

    • How I Lost Weight & Became A Winner, On My Journey Back To Health
    • De: Michael Saunders
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Embark On An Inspiring Journey With Michael, who once tipped the scales at 365 pounds, grappling with the burdens of high blood pressure and a pre-...

    $3.99 o gratis con tu prueba Plus

    • Steps You Can Take to Grow Closer, Communicate Better, and Change the World Together
    • De: Gary Chapman
    • Narrado por: Dan Robertson
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 07-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be....

    $19.95 o gratis con una prueba de 30 días

    • Simple Shifts. Real Health. Lasting Change.
    • De: Raja Ramaswamy, Rani Ramaswamy
    • Narrado por: Virtual Voice
    • Duración: 7 h y 59 m
    • Fecha de lanzamiento: 08-12-25
    • Idioma: Inglés
    • sin calificaciones
    • YOU Are the New Prescription Simple Shifts. Real Health. Lasting Change. Early readers are saying: “A bold, transformative wake-up call for ...

    $9.99 o gratis con tu prueba Plus