Healing Essays

Activist Jen Soriano brings to light the lingering impacts of transgenerational trauma and uses science, history, and family stories to flow toward transformation in this powerful collection that brings together the lyric storytelling, cultural exploration, and thoughtful analysis of The Argonauts, The Woman Warrior, What My Bones Know, and Minor Feelings.

Are you a Christian man looking to be free from your regular use of pornography? Shame and self-hatred are terrible motivators for transformation. There must be a better way to outgrow our unhealthy dependence on pornography. Religious communities often fall short engaging pornography in a meaningful way, quality resources are scarce. We must strip away the sexuality of our porn use, face the complexity of our own sexual development and stories head-on. We must get beneath to what is driving our hunger to use women as objects of our pleasure, and learn how to honor not objectify.

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.

Actress and author of the courageous New York Times best-selling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery for the first time and shares her experiences for those who are trying to overcome addiction.

Refugia (reh-FU-jee-ah) is a term describing places of shelter where life endures in times of crisis, such as a volcanic eruption, fire, or stressed climate. Ideally, these refugia endure, expand, and connect so that new life emerges. Debra Rienstra applies this concept to human culture and faith, asking: In this era of ecological devastation, how can Christians become people of refugia? How can we find and nurture these refugia in our human cultural systems and in our spiritual lives? Refugia Faith speaks to people securely within the faith as well as to those on the edge.

What if Parkinson's disease is manageable as a do-it-yourself, at-home therapy costing no more than pennies a day?

While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend, Harry, get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting happiness. Whether you are looking at strengthening your relationships, discovering your true potential, understanding how to do well at work, or even how you can give back to the world, Gaur Gopal Das takes us on an unforgettable journey with his precious insights on these areas of life.

5/5 Stars Readers' Favorite Review Winner 2013 eFestival of Words Best Non-Fiction (General) Winner 2014 Kindle Book Award Non-Fiction Finalist 2013 eBook Cover Design Award Gold Star Winner 2013 San Francisco Book Festival Honorable Mention 2013 Global eBook Award Women Studies Non-Fiction Gold Medal Winner Not easy subjects -- childhood sexual abuse, love, loss, date rape, grief -- but real ones, told in pieces (thus the title). Broken Pieces is a work of non-fiction. Poetry, prose, and essays to let you into one woman's life -- a searingly raw examination of topics most people avoid. ...

In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.

The Resilient Heart is a collection of raw, honest, and soul-stirring stories written by everyday people who found strength not in perfection, but in presence. These 24 contributors have lived through heartbreak, illness, grief, trauma, and loss—and each one emerged transformed. This book isn’t about fixing or rising above life’s pain. It’s about living through it, honoring it, and finding meaning inside of it. Each chapter reflects a powerful turning point when a heart broke open—and let the light in. Whether you’re navigating your own season of healing, seeking comfort in ...

Are we entering into a brave new world of psychedelic-assisted psychotherapy that will radically affect the way we understand the unconscious, or are we chasing a will-o-the wisp, an illusory promise of rapid success without the painstaking work required of careful psychoanalysis? This book of essays by Jungian analysts entertains this question in detail. Based on extensive clinical and personal experience of the place of psychedelic agents in psychotherapy, the contributors debate the issues and try to clarify the correct use of these compounds, without either idealizing their use or ...

We live in a world filled with noise—literal, emotional, digital, and internal. But what if the most powerful moments in life are found not in what’s spoken, but in what’s left unsaid? Sounds of Silence is an extraordinary exploration of the quiet spaces that shape our relationships, our spirituality, our memories, and even our sense of self. Across thirty deeply thoughtful chapters, Dr. Laski guides readers through the hidden terrain of silence—not as an absence, but as a presence all its own. You'll walk through the hush of a first kiss, the aching silence after a loss, the quiet ...

Psychological injuries and trauma suffered during childhood are extremely common. They lead to all sorts of addictive behaviors as well as anxiety, depression, and debilitating and life-threatening physical maladies. In Healing with Psychedelics, Chris writes about how to recognize the often-hidden histories that caused us as children to create a false self and changed how we operate in this world. He then takes us on his personal healing journey, revealing the details of his own experience and describing the process of psychedelic-assisted sacred-medicine therapy.

“Giorgio’s compassion is memorable.” –KIRKUS REVIEW It wasn’t a typical response to depression. Reaching a new low in her life, Kathie Giorgio, a natural skeptic, decides to fight her sadness by publically posting one moment of happiness every day on Facebook. The response is overwhelming. People flock to her page to see each day’s new post. Soon, Kathie launches Today’s Moment Of Happiness Despite The News as her blog. She vows to continue this daily Today’s Moment for a year. And what a year! Her husband loses his job not once, but twice. Her autistic daughter is so ...

Oh, sweet one. You’re in the thick of it. Of pain, or change. Of a hard marriage. Of a divorce. Of figuring out single mothering. Of a break-up. Of a health scare. Of losing your job. Of financial burdens. Of a child’s failure or heartbreak. Of a crisis of faith. And you might be doubting if you’re going to make it through this, whatever your current this is. Do me a favor. Name it. Say it out loud. What is your current hardship? Now let me encourage you. You are not alone. There is not one circumstance on this earth that someone else hasn’t been through. And when I say you are not ...

William De Arteaga is a renowned voice in the Pentecostal-Charismatic movement. He is known for his willingness to tackle controversial, thought-provoking subjects. Many consider De Arteaga a "prophetic voice" due to his ability to shed light on important church issues. In his essay collection "Marvels and Signs," De Arteaga explores the intersections of history, theology, and spiritual formation through in-depth discussions on a range of topics including: Strategies for following Paul's original worship order How to prayerfully stop dangerous storms The history of the Charismatic Renewal ...

Discover Hope, Healing, and Humanity in Every Page In a world shaken by pandemics, climate change, political division, and personal struggles, it’s easy to feel disconnected and overwhelmed. But bestselling author David Dye’s Tomorrow Together: Essays of Hope, Healing, and Humanity offers a much-needed antidote a collection of short, powerful essays that remind us of the beauty, strength, and resilience that connect us all. With warmth, vulnerability, and a touch of humor, Dye takes readers on a journey through the joys and challenges of modern life, exploring themes of personal growth,...

Pulling Weeds and Patching Life: Confessions from a Crooked Garden What do tangled hoses, runaway chickens, and zucchini the size of toddlers have in common? Apparently—your emotional wellbeing. In this laugh-out-loud and deeply relatable collection of essays, author and accidental philosopher Debbie Danielsen digs into the messy joy of tending both garden beds and soul wounds. With dirt under her nails and humor in her heart, she explores how compost can teach you about grief, mint about boundaries, and why talking to your tomatoes isn’t all that weird (especially if they talk back). ...

Personal non-fiction essay by author Bill D. Allen describing the events surrounding his mother's murder when he was a child. It covers the guilt of a survivor, and the changing perspective of that guilt as his own children grow and he sees his relationship with his mother in a new light.

Omnibus is an engrossing ride through Jo’s wacky world. There are articles and stories on ski jumps, drumming, music and dogs; even Mary Poppins gets a mention. There’s a friend lost, then found, then slowly lost again as his mind begins to crumble – thank goodness we shared some laughs in days gone by. There’s even a set of Antlers and my favourite aeroplane, the S71 Blackbird at the Imperial War Museum, Duxford, England. And then there’s the odd ride on a bus! No ordinary journey this. Many years ago, following some dire health issues, Jo and wife Jan discarded their long-term ...