Feel Good Self Help

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why...

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.

Life teaches us lessons every day. The question is, are we aware of these teachings? Have you come across days where you got help from a stranger? A new idea popped into your mind from no where? A random stranger on the street made you realize something profound? Well, it may be small, but so was it for Isaac Newton when the apple fell on his head. The legends have operated life from the point of awareness. This book is a collection of life lessons I got from random places; from India to Germany, life has never surprised me with daily lessons. What will you gain? You will become an active ...

Do you feel like luck always seems to be in someone else’s corner? "I Am Lucky" unveils the secret to becoming a magnet for luck through the law of attraction.This book is filled with actionable advice and practical tools that are easy to implement. This guide will help you understand the foundational principles that make the law of attraction work for you. Uncover Hidden Mechanisms: Dive deep into the seldom-discussed intricacies of the law of attraction and how it shapes our lives, illustrated to enhance understanding. Avoid Common Pitfalls: Learn about the typical mistakes people make ...

This is a collection of short, easy-to-read, to-the-point articles on how to have a better attitude, how to do better at work, and how to deal with people successfully. The articles were originally published in a newsletter called At Your Best, where Adam Khan's column was voted the reader's favorite.

One of the Best Feel-Good Books of 2021 by The Washington Post A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan. Every person on the planet wants their life to mean something. The problem is that you’ve been told there’s...

Living is hard. Living is complicated. But, this book can help you make sense of everything important in the life of (almost any) individual, along with a pinch of humor and a lot of pop-culture references. Written by a practicing counseling psychologist with over 10 years of therapeutic experience - who’s also a game design teacher - this book aims to cover it all. It does the same through simple and clear language, steering clear of complex psychological notions and statistics of any kind. There’s no hard data in this book and the author takes pride in that fact. But, it’s full of ...

Back with another kick-ass book! This is the highly anticipated second installment of the bestselling "50 Things to Realize Before It's Too Late." I want to express my deepest gratitude for your incredible support. Your overwhelming messages and requests inspired me to write this follow-up. Life, after all, is a beautiful journey filled with lessons, and during this journey, I've captured some of the most impactful insights from my teachers, mentors, customers, and even family. Whether profound or absurd, these lessons are all worth sharing with you. You will: Learn to recognize and embrace...

This compelling book delves into the intricacies of human emotions, the mysteries of existence, and the profound interplay between mind and reality. As you turn the pages, you'll find yourself immersed in a rich dialogue that transcends time and space, inviting you to reflect on your own journey and encouraging you to embark on a quest for deeper understanding, purpose, and connection. Join this symphony of conversations and embark on a transformative journey towards a more conscious and harmonious life. From the complexities of love and relationships to the profound mysteries of existence,...

Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet. Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start...

Do you feel stuck or alone, not smart enough or lovable? Do you fear rejection and failure? Can you Imagine what it would feel like to have the Confidence of a Super Athlete and take action without hesitation, or a World Leader who can stand up to anyone and speak in front of thousands of people or how about the confidence of Rockstar who could attract love and admiration from the world? Yes, more confidence can bring love, wealth and completely change your life for the better, but the problem is... you can’t exactly go to 7-11 or Walmart and buy a gallon of confidence! No, it takes some ...

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. People don’t hit the gym just for health or...

You didn’t fail at life. You were graded on the wrong curve — and this book explains why “normal” never worked. TISM-ISM: Different Isn’t Broken Same World. Different Operating System. Neurospicy? Misfit? Just feel off? Same. Most people don’t feel broken. They were trained to misread themselves. If you’ve spent your life trying to be easier, quieter, less sensitive, more resilient — congratulations. You adapted. You’re also probably exhausted. Different Isn’t Broken is for neurospicies, misfits, and anyone who’s ever felt off in a world obsessed with “normal” — ...

Does your child ever feel like they're not good enough, compare themselves to others, or struggle with low confidence or self-doubt? “I Am Good Enough” is a beautiful entry in the KIDNOSIS series — a powerful collection of therapeutic storybooks and audiobooks that use magical metaphors to help children thrive emotionally, mentally, and spiritually. Written by renowned hypnotist and children’s therapist Mark Anthony, who has helped hundreds of children and families for over 20 years using hypnotherapy, coaching, and NLP, this book features 10 heart-centered stories to nurture deep ...

Isn’t it time to embrace your inner quiet warrior? Happiness Matters: You Are NOT Alone! – Volume 3 is a soul-sparking, heart-healing collection of stories that will remind you—whether you’re riding high or barely holding it together—that you are not alone. Ever. This volume isn’t here to serve up sugar-coated fluff or perfectly tied-up endings. Oh no. It’s real, raw, and as honest as your favorite late-night conversations. Inside, you’ll meet people who’ve faced grief, joy, awkward moments, and those moments when life just throws you a curveball and you catch it with a ...

Working with Seoul’s premiere matchmaker, Jisu’s traditional South Korean parents are determined to ensure her success in life and love by matching her with the right boyfriend. After one too many slip-ups at school, Jisu finds herself shipped off to San Francisco to focus on her academics...

From Anxiety to Resilience: Bulletproof Self-Talk for a Fearless Life Tired of living under a storm cloud of stress and anxiety? Do self-defeating thoughts keep looping in your mind? It’s time to break free from the grip of negativity and reclaim your life—starting now! You can change how your brain reacts to challenges by mastering the power of self-talk. In this book, discover Bulletproof Self-Talk—a simple yet potent technique that empowers you to take control and banish anxiety for good. Here’s what you’ll achieve: Eliminate Crappy Self-Talk Forever: Say goodbye to fear, ...

During a routine assignment on a lonely beach the life of professional photographer, Werner Langer, would change forever. His life would never be the same again, and the one hundred-and-eleven true stories contained in this book will introduce you to his relationship with this invisible power, considered to be the greatest treasure in life. If you are searching for someone to guide you through this life, a trustworthy, invisible power is ready to instruct your mind and fill your heart with faith and love. Written with the Christian reader in mind, this book is also highly recommended for ...

Wake up, question, don't swallow whole! In her new book Question it!, Maria Montero invites you to challenge the pre-established lines of your life and explore new possibilities. Through personal anecdotes and deep reflections, you will discover how constant questioning can transform your existence. From the influence of what you believe determines your life, to the way you receive information and make decisions, this book will take you to observe your life's work from a leading perspective. Order your copy of Question it! now and get ready to change the script and live an exceptional life....

’A must have for your happiness toolkit’ STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life’s positive and challenging situations. With exclusive author Q&A Successful entrepreneurs Aimie...