How to Have a Good Day

Think Bigger, Feel Better and Transform Your Working Life

De: Caroline Webb

Narrado por: Caroline Webb

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb tells listeners how to use recent findings from behavioural economics, psychology and neuroscience to transform their approach to everyday working life.

Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do and what it takes for us to be smart and savvy. But it's not always been easy to see how to apply these insights in the workplace - until now.

In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations in step-by-step guidance that allows us to: set better priorities; make the hours go further; turn every interaction into a success; strengthen our personal impact; be resilient in the face of setbacks; and sustain our energy over the course of the day. Webb teaches us how to be at our best under pressure and gives us specific tools to tackle common work challenges - from conflict with colleagues to dull meetings and packed inboxes.

Filled with stories of people who have used Webb's insights to boost their job satisfaction and performance at work, How to Have a Good Day is the audiobook so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers.

A remarkable and much-needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.

©2015 Caroline Webb (P)2016 Penguin Random House Audio

Value add +

This book is jam packed full of relevant, practical tactics. I’ve thoroughly enjoyed it and recommend it as a must read. I am going to order the hard copy as this is a book that made me want to take notes and mark specific sections for future reference. Love the culmination of so much research into just one book. Awesome.

Wonderful read

If you want to get straight forward, easy to consume and pragmatic advice, based on sound scientific principles and packaged into easy to remember strategies, this book is for you! It is definitely one of the best books I've read and I'm absolutely recommending it.