Emotional Grit

What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with?

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

Grit & Grace presents a framework for achieving sustainable success through the integration of mental toughness (Grit) and emotional intelligence (Grace). The author, Jeff D. Standridge, Ed.D., argues that while grit alone—the relentless drive to succeed—has gained popularity through research by psychologists like Angela Duckworth, it's insufficient on its own. Similarly, grace without grit may maintain harmony but fails to drive meaningful progress. Key Concepts: Grit is defined as "the quality of being adaptable, with the ability to bounce back despite significant adversity, and to ...

Are you a parent navigating the wonderful, wild world of toddlerhood? Do you wish for your little one (ages 1-3) to grow into a strong, adaptable individual, ready to face life's challenges? This book is your compassionate, science-backed guide to raising a resilient toddler. Forget generic advice; 'Raising a Resilient Toddler' dives deep into age-appropriate strategies specifically designed for these crucial early developmental stages. You'll discover how to foster emotional intelligence, build confidence, and equip your child with coping skills, all while embracing the unique joys and ...

Are you a parent navigating the wonderful, wild world of toddlerhood? Do you wish for your little one (ages 1-3) to grow into a strong, adaptable individual, ready to face life's challenges? This book is your compassionate, science-backed guide to raising a resilient toddler. Forget generic advice; 'Raising a Resilient Toddler' dives deep into age-appropriate strategies specifically designed for these crucial early developmental stages. You'll discover how to foster emotional intelligence, build confidence, and equip your child with coping skills, all while embracing the unique joys and ...

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges. Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form?...

Old-School Grit is a book that shows the path. To be precise, the path that some of history’s greatest figures have taken. You’ll learn from them, hear about their struggles, and see the massive amounts of self-discipline, willpower, and general tenacity they used to become worthy of history books.

Parenting in today’s world is harder than ever. The chaos of modern life—uncertainty, technology, social pressures—can leave both parents and children feeling overwhelmed. The Stoic Parent offers a calm, practical, and deeply empathetic guide to raising resilient, emotionally intelligent children in a chaotic world. Drawing on ancient Stoic wisdom and modern parenting research, this book will show you how to: Understand and regulate your own emotions as a parent Help children name, process, and manage their feelings Build emotional safety and trust at home Guide children through ...

🔥 Collision of Tides: For fans of Tom Clancy, Robert Ludlum, and Thrillers with Bite. In the shadows of governments and corporations, a cyberattack sparks the perfect disaster. The year is 2035. Two massive ships collide in the North Sea—one an oil tanker captained by the fiercely controlled Harriet Caldwell, the other a container vessel hiding more than just cargo. But this isn’t just a maritime tragedy. It’s the ignition point for a global conspiracy. As rescue efforts begin, the truth starts to bleed through the cracks. Systems were tampered with. Identities erased. And someone ...

What if your biggest failure… could become your greatest strength? How to Turn Failure into Your Superpower is a clear, direct, and encouraging guide that helps you stop blaming your past and start building resilience, confidence, and purpose. Whether you’ve faced rejection, made mistakes that keep replaying in your mind, or simply feel stuck, this book shows how to reframe setbacks and rise stronger with emotional discipline, focus, and clarity. You’ll learn how to: Break free from fear and self-doubt Develop emotional discipline when life gets hard Build mental toughness and ...

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee...

Have you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits? Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Craig Brown wants to move on — but the past won’t let him. Every time he closes his eyes, Craig finds himself back at The Edge — the seedy bar where everything fell apart. No matter how hard he tries, he can’t escape the memories that haunt him or the regret that chains him down. As his life spirals out of control, Craig must make a choice: remain trapped by guilt or reach for a hope he no longer believes he deserves. The Edge is a powerful story of grief, healing, and second chances — a heartfelt reminder that redemption often begins when we finally reach out to God and face the ...

This book shifts the paradigm around grit away from accomplishments to a far more attainable and pleasing end: life satisfaction, which results in a deep, abiding, and overarching sense of contentment with life. A Practical Approach to Life Satisfaction argues that constantly striving to pursue accolades is more likely to drive individuals into the ground instead of leading them to fulfillment. However, when grit works together with emotional intelligence, it can yield marked improvements in life satisfaction.

🔥 Blade, True Blood and Underworld collide in this gritty, dystopian paranormal from New York Times, USA TODAY, Amazon Top-15 and #1 Dark Fantasy bestsellers Tamara Rose Blodgett & Marata Eros. 👉 ⚠️Multiple powerful males. One heroine. Loyalties tested; boundaries crossed⚠️ ⭐️⭐️⭐️⭐️⭐️ "Unputdownable from start to finish!" ⭐️⭐️⭐️⭐️⭐️ "...enthralling! A unique take on vampires..." ⭐️⭐️⭐️⭐️⭐️ "Awesome book!" 💥 Narah Adrienne is a bounty enforcer in a fractured future where justice is genetic—and monsters don’t ...

A “vital, life-saving must-read” (Nora McInerny, author of Bad Vibes Only) manifesto for communal resilience based on in-depth investigations into history, social science, and psychology, from the bestselling author of Rage Becomes Her. We are often urged to rely only on ourselves for...

As adults, we tend to think that to children, the world is happy and carefree. After all, kids don't have jobs or bills to pay, so what could they possibly have to stress about? But even very young children have worries and feel stress to some degree. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Meet pint-size, hilarious characters fun enough for young listeners, yet witty enough for adults. Find out what happens in Stressed Ninja, the Ninja Life Hacks book about dealing with stress and anxiety.

Are you ready to harness the power of empathy without sacrificing your well-being? In "Fearless Empathy," you'll embark on a transformative journey through a comprehensive journal and worksheet, integrating exercises from seven groundbreaking books to help you navigate life's challenges with confidence and compassion. Drawing from "Set Smart Boundaries," learn how to protect your empathy, assert your needs, and build self-esteem to achieve your goals without being used or depleted. From "Master Mindful No," discover techniques to filter distractions, overcome manipulation, and banish fear ...

If you take a look at some of the most successful people there are, the self-made millionaires and billionaires of the world, you will find one thing in common among all of them. They worked their asses off. You'll find most of them living luxurious lifestyles where they don't have to work very much, but they didn't start out that way. Almost all of them used to work 16 hour days and seven day weeks.