Emotional First

Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

#1 Best Seller in Emergency Medical Services (Kindle Store) #1 Best Seller in Emergency Medicine (Kindle Store) #1 New Release in Emergency Medicine (Kindle Store) Some calls you never forget. Some nights you never escape. In Louder Than Sirens, Austin Lynn takes readers deep into the chaotic and painful world of emergency medical services with raw honesty and emotional depth. He shares what it is really like to serve on the front lines, where tragedy is routine, the stakes are high, and the impact lingers long after the sirens fade. From devastating calls to the slow, silent weight of ...

She lost everything in the fire—except her flavor. He’s got everything… but joy. Janelle Morgan is sleeping in her van, surviving on espresso-infused tarts and pure grit when Roman Steele—the ruthless hotel mogul who unknowingly burned her life to the ground—tastes her dessert and feels something for the first time in years. He offers her a place to stay. She offers his grieving daughter the taste of happy. But the guest house comes with secrets. And Roman Steele is more than just a client with a checkbook and a jawline built to destroy resolve. He’s the man who owns her old ...

15 practical tools to care for your mind at work, set clear boundaries, and reclaim your calm, without quitting your job. Because your emotional well-being is part of your productivity, too. Is your job taking an emotional toll on you? You are not alone. Millions of people end their workday feeling drained, irritable, or emotionally exhausted, not because of what they do, but because of how they experience it: constant pressure, difficult relationships, lack of boundaries, silent anxiety, never-ending workdays. But what if there were a way to take back control without having to quit your ...

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.

You Can Love God and Still Get a Divorce And get this, God will still love you. Really. Are you in a destructive marriage? One of emotional, physical, or verbal abuse? Infidelity? Neglect? If yes, you know you need to escape, but you’re probably worried about going against God’s will. I have good news for you. You might need to divorce to save your life and sanity. And God is right beside you. In The Life-Saving Divorce You’ll Learn:- How to know if you should stay or if you should go. - The four key Bible verses that support divorce for infidelity, neglect, and physical and/or ...

Milo: I’m supposed to be a Hollinghurst man—rich, ruthless, a ladies’ man through and through. But I’m still selling candy, still chasing that dream, even if it feels impossible. And, I’ve always been straight. That’s what everyone expects. But when Beck Slater looks at me, I feel like something else. Something sweeter. Softer. Made to be ruined. Beck keeps showing up—looking at me with those dark, dangerous eyes like he’s ready to devour me. He calls me Candy Boy, and when he touches me, I melt. Am I ready to give in to what I really want? Beck: I’ve always been straight....

The only thing more brutal than a body check is falling for the one man who can end your career. A Steamy MM Enemies to Lovers Hockey Romance featuring a Grumpy Veteran Captain and the Sunshine Rookie who's after his job. Full of forced proximity, high-stakes action, and a hard-won happily ever after. Liam "Sully" Sullivan is the heart, soul, and ticking time bomb of the Brooklyn Blades. As team captain, his legendary career is on thin ice, his temper is wearing thin, and the trade deadline is breathing down his neck. He’s built walls around his heart for a reason, and he's not about to ...

Leer este título de forma gratuita con tu suscripción ilimitado Kindle. * * * * * * * * “Uno” se despertó sintiéndose triste un día, Sabía que no era especial y que nada valía. Sus amigos, los números grandes, tenían trabajo, Menos “Cero” porque él estaba aún más abajo.

#1 Amazon Bestseller in Romantic Suspense! He pushed her away for someone else, now he’s desperate to bring her back. “What exactly does it benefit me to announce an orphan as my wife?” When he is married to Ana Cross, Mason Nightingale always cold-shoulders her. Ana has been in love with Mason since she was a little girl and he held her hand to bring her inside his home. She loves him unconditionally, that is, until one day he leaves her to die without looking back. Only then does she realise she means nothing to him. “Mason Nightingale, I don’t want you anymore,” Ana says to ...

A Dungeon Core Harem LitRPG Saga He died coding. Now he builds worlds—with power fueled by love. Marcus Chen was just another burned-out developer until one fatal all-nighter rewrote his destiny. Waking in a shattered dimension as a Realm Weaver Core—a rare Dungeon Core variant—he gains control over fragmented realities and the power to shape a new sanctuary from scratch. But strength in this world doesn't come from grinding alone. Here, connection is power. As Marcus bonds with powerful women like Lyanna, a stranded warrior with her own mysterious past, he unlocks combat upgrades, ...

I’m the last woman standing in the “Last First Date” pact with my friends, and it looks like Cupid’s playing hard to get. It’s not like I haven’t been trying to find The One. I’ve been speed dating like it’s an Olympic sport, but a love match is still out of reach. You see, I've had my share of love and loss, and at 30, playing the lead in an unrequited love saga was definitely not my plan. But that’s exactly where I find myself, wanting more with Ryan Jones, a walking, talking romantic riddle. He’s a perfect blend of Prince Charming and Thor (minus the hammer, obviously...

For every woman who’s ever doubted her worth, may this remind you of the strength, beauty, and love that have always lived within you. There’s a silence that settles when you no longer recognize the woman in the mirror. It’s not just about how you look, it’s the quiet heaviness of feeling you’ve fallen behind, of wondering when you stopped feeling whole. I know that silence. I’ve lived it. I’ve worn the smile while inside I questioned my worth. I tried to fit into shapes that were never mine, until I forgot who I was. But slowly, through missteps, small truths, and moments of ...

FEELING OVERWHELMED ABOUT BECOMING A DAD? DISCOVER HOW TO CONFIDENTLY SUPPORT YOUR PARTNER AND MASTER FATHERHOOD—RIGHT FROM THE START! Are you a first-time dad navigating the whirlwind of emotions and responsibilities that come with pregnancy? Do you find yourself struggling to understand how to best support your partner during this transformative time? Are you overwhelmed by the barrage of information online and unsure of where to begin your fatherhood journey? If you answered "yes" to any of these questions, you're in good company. Many first-time dads feel the same way. But the good ...

Feeling unsure about your role during pregnancy? You’re not alone. Most first-time dads face uncertainty - but with the right guidance, that anxiety can turn into confidence. This practical, relatable guide is your companion through every stage of pregnancy. With clear advice and supportive insights, it shows you how to be present, helpful, and ready - mentally and emotionally - for fatherhood.

“Love at First Flush.” Perfect title if our love story ever becomes a book. I met Ivy when she was hiding from her ex and I was dodging my mother. Before I even saw her face, I was hooked—by her innocence, her laugh, the way she saw me beneath the cocky armor. Not the hockey star, not the Whitmore name. Me. The connection was real. Our hookup was electric. When her smug ex mocked her, I blurted out: “I’m her fiancé.” And just like that, we were fake engaged for the rest of the trip. Every challenge we tackled together made it harder to pretend. When I told my sister I fell for ...

If you can win one, you can win them all. In The First Domino, bestselling author and world-renowned negotiation expert Tim Castle reveals the breakthrough strategy to land your first flagship client – and how this single move can trigger a chain reaction of sales wins, credibility, and unstoppable growth. Tim shows entrepreneurs, salespeople, and business leaders how to craft irresistible offers, build trust fast, and create a momentum of sales success stories that multiply over time. This isn’t theory. It’s a sales strategy playbook forged in the real world – a blueprint designed ...

River: I’m supposed to be straight. Supposed to be tough. But when I walk into the tattoo shop next door, all I want is the man behind the ink and the muscle and the impossible stillness. Damian makes me feel small and reckless and alive. Normally, I hate how soft I am but around him—I want to be seen, wanted, claimed. When he gives me what I want, I know I’ll never be the same. But, will I ever find the courage to ask him for what I want? Damian: I’ve never wanted a man before. I don’t even know what to do with the way River looks at me—with those big, trusting eyes and that ...

A stripper as my fake date to convince Dad I’m qualified to run his billion-dollar company? If my dad hands Carmichael Chemicals to Matthews-the-Monkey, the misogynistic snake will kill my life’s work—the Clean Water for Veterans initiative. But Daddy thinks I’m not CEO material, because I’m happily single. My brother suggests I bring his hockey-star best friend as my fake date to the upcoming executive retreat. Clock is ticking. I’ve got no choice but to ride out this BS. When I meet Ken Branch right outside Dad’s mansion, ready to walk in holding hands, my stomach drops. ...

Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...