Depression Poetry

Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced me that I should not be alive. In that darkness, I took to writing poetry and little positive notes to find light and hope. I had to convince my mind that it gets better. Nothing remains forever, not even the bad days and the sad moments. In this book, I try to make sense of my emotions and navigate the darkness through words. If you find yourself today in the same dark spot, may these poems and little notes give you a reason each day to live, ...

“Brianna Pastor is by far one of my favorite new writers. Good Grief is a powerful testament that shows how hard the past can be and that overcoming it is possible. If you want to feel seen and deeply moved, read Good Grief. Brianna Pastor has unparalleled talent, let the power of her writing...

"McBride brings a special gift to this production by narrating her own material." - AudioFile Magazine This audiobook features music and special effects. Listen along and enjoy the fun that is We Are All So Good at Smiling. This program is read by the author. They Both Die at the End meets The...

Iced Coffee and Depression is a raw and poignant collection of poetry that explores the complexities of depression and anxiety, the highs and lows of love and heartbreak, and the journey toward healing. Through vivid imagery and candid language, Diana Townsend takes the reader on an emotional journey that is both relatable and deeply personal. Whether you're struggling with mental health issues, recovering from a broken heart, or simply looking for a deeper understanding of the human experience, this book is for you. With its powerful and honest voice, Iced Coffee and Depression is a ...

Unlock the Power of Poetry to Reshape your Thinking, Restore your Balance, and Reclaim your Life. CBT: SELF-THERAPY POETRY — A Right-Brain Approach to Cognitive Behavior Therapy offers a fresh and creative alternative to traditional self-help and mental health workbooks. Instead of relying on heavy jargon or endless worksheets, it blends evidence-based Cognitive Behavioral Therapy techniques with the healing art of poetry — guiding you to challenge negative thoughts, improve emotional health, and develop daily habits that truly support your well-being. Inside, you’ll discover: Poems ...

Take me as I am, because I am worthy, even when I despise myself, hover on the brink of function, and look forward only to sleep. A journey through battling depression, I Prefer the Blues is a collection of raw and honest poetry that captures the essence of numbness, alienation, and despair. Written for those who have struggled with mental health, these poems compassionately give voice to the agony we sometimes fail to express because of its immensity. Like a silver streak of light piercing the blackest skies, this collection does not just dwell in sorrow—it also reaches toward healing. ...

From the bestselling author of the flower that went mad comes a new collection of poetry that focuses on the many things that people have been too afraid to open up about: grief, heartbreak and rejection, loneliness, depression and suicide, loss, and healing from trauma. the words i could never say allows you to feel alive again, to express and not be judged for once, and to inspire at least one more person next to you. Most importantly, it centers on the value of life and the power of hope. You’ve slowly surrendered yourself to all the misery around you. But there is something that you ...

From the bestselling author of 'the flower that went mad' comes a new collection of poetry that is here to speak directly to your soul. It is centered on those who may have lost some sense of belonging in this overly self-serving society; it’s a beacon of hope for anyone contemplating ending their life or going through the worst heartbreak of their lives. lithium allows you to find some balance in life—just like the pill. It helps you accept yourself for who you are and express your innermost thoughts without the fear of judgment. Most importantly, it serves as a source of serenity when...

From the celebrated author of A Beautiful Poison comes a new collection of poetry focused on pain, loneliness, depression, suicide, loss, and healing. the flower that went mad is filled with heartaches as well as joy and takes the readers through a journey of the up and the down moments in life. It expresses all the things that many are too afraid to open up about; it is painted with a thousand unsaid emotions at the turn of each page. But it is also about healing and finding one's voice. All this suffering that you go through will not go unnoticed because there is meaning too in chaos. ...

Black Girl Evolving II: Journey to Softness is a powerful and moving collection of poems that delves deep into the experiences of black women, exploring themes of childhood innocence and trauma, young adulthood, and the journey towards softness and self-love. From the very first poem, the reader is drawn into a world of raw emotion and vulnerability, as the author shares her own personal experiences of growing up as a black girl in a world that often feels hostile and unwelcoming. Through her poetry, she captures the complexity of these experiences, weaving together moments of joy, pain, ...

This is a poem: Finding your true self can be a fortunate thing, but if you don't like what you see, it may sting!

Step into the intimate realm of Grippy Socks and Cold Brew, an evocative journey through the labyrinth of the human soul. As the latest installment in The Coffeehouse Confessional series, this collection of poignant poetry delves deep into the delicate intricacies of mental health, depression, anxiety, grief, and loss. Grippy Socks and Cold Brew is a beacon of hope, a reminder that you are never alone in your battles. With each turn of the page, Diana Townsend's words become a comforting embrace, resonating with the depths of your own experiences. It is a testament to the strength of the ...

Dear Santa, Twas the scariest holiday year, depression and mental anguish are real but P.T.S.D made it harder to deal, my mind and heart reminded of one particular image and cannot help the way I feel.

JUST DON'T SAY IT'S MORE THAN YOU CAN TAKE, AND I WON'T BREAK ...

If you look hard enough, you will find, a special Valentine of your kind, the one who understands your mind, and helps you move forward not behind...

Sound Mind is a collection of poetry inspired by the struggles we face to embrace our true colours. The first half is a short novel written in rhyme and verse. The Second half is a collection of poems written by the author during the creative process. “Sound Mind”; Aura, a wolf born of many colours finds himself fighting to live his dreams as a singer/songwriter while maintaining the old traditions of his pack. This narrative poem stretches ninety-two pages and includes paintings created by the author. Excerpt from Sound Mind: The Valley As the pup’s tip toe, they notice the rituals ...

Photos in my phone showed a memory of that awful day we stood in the rain We went away together but when we got back, your love for me was in vain But it took many years for all the pain to leave my body and my brain I deleted the memory so now even my phone should be able to refrain Be careful, because our phones have memories, that make us insane.

Living with depression is the greatest challenge for humankind but it can be overcome: a unique voice inside you will make you heal. Beautiful Poison is a book that is filled with heartbreak, grief, loneliness but it is also filled with personal transformation and healing. It's written for you: the one who is in pain right now. Your struggles will not go unnoticed, and your pain will be the definition of beauty tomorrow. You will discover that life is so beautiful even during the days you're surrounded by the dark clouds of depression. Dive into these uplifting poems and allow yourself to ...

Performance poet Sabrina Benaim presents Depression & Other Magic Tricks, a collection of poems that explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living.

I am writing these little notes to help me cope and to continue to hope that God will cast the doubts away. If you are in the same phase I am in, may God strengthen us as we navigate through the doubts and wait on Him because we do not wait in vain.