Daily Management

Boots on the ground manufacturing professionals with over 50 collective years of experience on the plant floor. The book provides a practical guide to daily leadership in the manufacturing environment. The work is educational, inspiring, and entertaining to all markets interested in management and leadership improvements.

Time Management for Procrastinators: Finally Finish What You Start—Without Guilt, Overwhelm, or Willpower Tired of running behind, struggling to focus, and never finishing what you start? Forget what they told you about discipline and hustle—this is time management for real people who procrastinate. If productivity books have ever made you feel overwhelmed, ashamed, or like you’re already failing, this is the book you’ve been waiting for. You’re not lazy. You’re not broken. You’ve just been using the wrong systems—systems that were never designed for how your brain actually ...

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

VAGUS NERVE RESET: 5-MINUTE DAILY DRILLS TO CRUSH STRESS, ANXIETY & INFLAMMATION Life moves fast, but your nervous system does not have to stay stuck in high gear. Vagus Nerve Reset hands you a practical, science-backed roadmap for switching off fight-or-flight and dialing up calm, clarity, and cellular repair. In clear everyday language, it shows how quick daily drills can lift mood, tame inflammation, and build bulletproof resilience. INSIDE YOU WILL DISCOVER What the vagus nerve really does and why it is your body’s master switch for relaxation, digestion, and immunity. A library of ...

The Peaceful Mind offers a different approach: practical, science-backed tools combined with gentle spiritual wisdom for those who want it. Unlike generic self-help books, this compassionate guide meets you where you are—exhausted from overthinking, struggling with panic or simply seeking steadier ground.

The inspiring, life-changing bestseller updated for its 15th anniversary with a new foreword by the author In 2009, Simon Sinek ignited a movement to help people find a greater sense of purpose at work and added a new word to the lexicon of business: WHY. People and companies now regularly talk...

The 5-Minute Productivity Planner isn’t another time-management book. It’s your shortcut to clarity, focus, and freedom from overwhelm. In a world full of distractions and endless to-do lists, this audiobook offers a refreshingly simple daily ritual that takes only five minutes but delivers lasting results.

Book 1: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management Here Is A Preview Of What You'll Learn... What is Procrastination and How Can I Overcome it? Pointers for Avoiding Procrastination Helpful Hints for Focusing Better Helpful Strategies for Time Management Finding Balance and Managing Your Day Learn How to Manage Tasks How to Enjoy a Motivated and Productive Life Much, much more! Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen In ...

Does time slip through your fingers—no matter how hard you try to stay on top of it? If you live with ADHD, traditional productivity advice often fails. Planners gather dust. Schedules collapse after one bad day. Procrastination builds into shame. You promise to “just try harder,” but nothing seems to stick. Time Management for ADHD is different. Grounded in the latest research on ADHD, executive function, and habit formation, this book offers practical, compassionate systems that actually work for the ADHD brain. Instead of rigid routines and impossible rules, you’ll discover ...

Feel wired but tired? Anxious one moment and flatlined the next? It’s not you—it’s your nervous system. Your vagus nerve is the secret switchboard between your brain and body. When it’s dysregulated, everything feels harder: sleep, focus, digestion, energy, and even your emotions. But when it’s working right? You feel calm, clear, and connected again. In The Vagus Nerve Reset, holistic health educator Amanda Weber offers a beginner-friendly, science-backed guide to retraining your body’s most powerful calming system—naturally, gently, and in just a few minutes a day. Whether ...

NEW YORK TIMES BESTSELLER A Times (UK) Best Book of the Year From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg...

“Your success in life depends on your relationship with your tongue.” - JK Karliese Do you know that there is immense power in the words you speak?Do you ponder how well you communicate with others? What communication challenges have you struggled with in the past? In 40 Powerful Prayers to Tame Your Tongue, advanced practice registered nurse and fellow brethren-in-Christ, JK Karliese, shares personal struggles with several vices of the tongue and draws from these experiences and Scripture to offer spiritual support and the tools/resources needed to overcome these communication ...

Music is the language of the emotions. Leadership is about handling the emotional life of an enterprise and its people as much as it is about looking after the balance sheet. The highest performing leaders in the world understand that if you look after the people, the numbers look after themselves.

Are you tired of feeling distracted, overwhelmed, and unfocused? In today’s noisy world, staying mentally sharp feels harder than ever. Notifications, scrolling, endless tasks, and mental overload silently steal your productivity, clarity, and peace of mind. The 5-Minute Focus Habits is your science-backed solution. Discover how just five minutes a day can help you reclaim your concentration, strengthen your mind, and finally take control of your time and energy. This powerful, practical guide transforms complex neuroscience into easy 5-minute habits that anyone can follow. Whether ...

Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide offers a calm, practical path to relief that actually works. Inside, you’ll discover how to: • Calm your racing mind and overthinking patterns • Rewire your brain for peace using neuroscience-based tools • Use simple breathwork techniques to regulate anxiety in minutes • Build daily micro-habits for long-term emotional resilience • Nourish your body and gut to support a balanced mood • Create calming sleep rituals that reset your ...

Struggling with endless fatigue, poor sleep, and that constant “wired but tired” feeling? In our busy modern lives, chronic stress can disrupt sleep, energy levels, and overall well-being. This practical audiobook guide offers a gentle, flexible 21-day approach filled with easy-to-follow habits, nourishing whole-food recipes, and simple daily practices designed to help you cultivate a greater sense of calm and balance.

Stop Letting Stress Control Your Life—Start Using the One Tool You Already Have You're not broken. You're just breathing wrong. Most stress management advice asks you to add more to your already-full plate. This book shows you how to work with what you're already doing 25,000 times a day—but consciously, strategically, and with precision. About the Author: Sowmiya Sree is a breath science researcher and Gold Medalist in Pharmacognosy who bridges ancient yogic wisdom with modern neuroscience. You know the feeling: chest tight, mind racing, energy crashing by 2 PM. You've tried meditation...

Are you a man trying to keep it together while feeling overwhelmed, burnt out, or emotionally stuck? You're not alone. More men than ever are silently struggling with stress, anxiety, emotional fatigue, and the pressure to "stay strong." But it doesn’t have to be this way. Men’s Mental Health & Self-Care Handbook is your practical, stigma-free guide to reclaiming your mental and emotional well-being - without therapy jargon, fluff, or shame. This book is for real men navigating real challenges: work stress, emotional suppression, relationship struggles, burnout, and the outdated belief ...

How to Use the Rule of Three for Daily Productivity is a powerful, practical guide to simplifying your workflow and maximizing efficiency. Instead of feeling overwhelmed by endless to-do lists, this book teaches you to focus on three the key priorities each day—the tasks that drive real results. Through clear strategies, real-world examples, and actionable tips, you’ll learn how to prioritize effectively, manage expectations, break down big projects, and build lasting habits. Whether you're a professional, entrepreneur, student, or busy parent, this book provides the tools to eliminate ...

Do less. Achieve more. Live on purpose In a world addicted to hustle, noise, and never-ending to-do lists, The Not-to-Do List is your blueprint for a more focused, intentional, and fulfilling life.If you're tired of feeling overwhelmed, constantly busy but never productive, and pulled in a hundred directions—you don't need another time management hack. You need a mindset shift. This breakthrough book by the author of The 25th Hour, Felix Duyilemi flips the script on traditional productivity by teaching you the power of strategic subtraction. Discover the habits, distractions, people, and ...