Content Life

This program is read by the author. A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare...

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us...

After fifteen years behind bars, Big T steps back into a city that has changed beyond recognition. Detroit’s streets are colder, the hustle is harder, and loyalty is a rare commodity. With his mother gone and his cousin Nice as his only support, Big T must learn to navigate a new world full of old dangers. Haunted by his past and tempted by the fast life he left behind, Big T faces a choice: rebuild his life the right way or fall victim to the same streets that once took everything from him. But in a city where every decision can be deadly, doing the right thing might be the hardest ...

After fifteen years behind bars, Big T steps back into a city that has changed beyond recognition. Detroit’s streets are colder, the hustle is harder, and loyalty is a rare commodity. With his mother gone and his cousin Nice as his only support, Big T must learn to navigate a new world full of old dangers. Haunted by his past and tempted by the fast life he left behind, Big T faces a choice: rebuild his life the right way or fall victim to the same streets that once took everything from him. But in a city where every decision can be deadly, doing the right thing might be the hardest ...

Paralyzed by anxiety, fear, and uncertainty? In this 40-day interactive journey, discover a step-by-step process that can break that cycle. Offering an action plan and journaling space for turning your thoughts into real change, learn to take back your life. Every person has a mission and a...

Written by medical experts and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in basic and advanced cardiac life support.

After fifteen years behind bars, Big T steps back into a city that has changed beyond recognition. Detroit’s streets are colder, the hustle is harder, and loyalty is a rare commodity. With his mother gone and his cousin Nice as his only support, Big T must learn to navigate a new world full of old dangers. Haunted by his past and tempted by the fast life he left behind, Big T faces a choice: rebuild his life the right way or fall victim to the same streets that once took everything from him. But in a city where every decision can be deadly, doing the right thing might be the hardest ...

Demystify the world of artificial intelligence with this groundbreaking guide featuring over 100 innovative ways to incorporate AI into your daily life. Every day, it seems like there’s a new AI tool on the market and a new, complicated way to use it. But what if you could use AI to make your...

Feel Better, Live Smarter: Real-Life Biohacks from a 50-Year Journey Toward Health and Vitality This concise book presents the essence of my forty years of practical biohacking, drawn from personal experimentation and scientific observation. It captures the lifestyle changes and habits that helped me reverse metabolic issues such as prediabetes and abdominal obesity, and achieve six-pack abdominal muscles well after the age of fifty. More importantly, it helped me experience renewed vitality, mental clarity, and emotional well-being as I aged. If you have grown tired of mainstream health ...

This is a teaching resource for yoga instructors, healers, coaches, counselors, therapists, and all types of healers. In meditation, the role of the teacher is to lead their participants through an inner experience to a specific goal. That goal could be as simple as relaxing their body & mind or as complex as a guided journey that includes visualization techniques and thought-provoking questions throughout the meditation experience. This resource includes steps to comfortably introduce students to meditation as a coping strategy for stress and to effectively guide them through a meditation....

In Detroit Life After 15 years, the streets are unforgiving, and survival is the only law that matters. As family ties are tested, revenge brews, and street codes reign supreme, characters like Nikki, Peanut, and Boogeyman navigate a gritty world of hustles, betrayals, and bloodshed. From orchestrating cold-blooded hits to plotting against old enemies, their lives intertwine in a deadly dance where every choice has life-altering consequences. Meanwhile, Kevin and Marcus, two brothers hardened by tragedy, step deeper into the drug game, while discovering shocking truths about their past. ...

Detroit Life After 15 Years — Book 38 Survival is a plan, not a promise. Peanut, Nikkie, and Baby Tee are on the move again — but this time, it’s more than running. Pedro may have fled the country, but his reach is long, and every shadow could hide danger. The streets of Detroit become both refuge and battlefield as they navigate safe houses, burner phones, and secret routes to protect the boy who represents the family’s last chance. Every decision is a risk: trust the right people, avoid the wrong eyes, and stay off the radar of federal investigators while staying one step ahead of...

The streets don’t forgive — and neither do the people who built their names on them. Peanut hides in the shadows of the same home he grew up in, surrounded by weapons and ghosts of a violent past. He knows the end is coming — the only question is how. Across town, Terrance “Big Tee” is trying to walk away from the game for good. With his woman Ceecee and a baby on the way, he’s ready to trade fast money for a clean start. But when loyalty, greed, and unfinished business collide, one promise could cost him everything. Duane, his former connect, isn’t ready to let him go — not...

In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."

Living Life Sideways paints a vivid picture of the adventure of a lifetime (a year-long, worldwide sailing journey), coupled with the fight of a lifetime. It describes one sailor’s odyssey to regain her sense of self when she realizes that her peace of mind is worth more than she could have ever imagined.

In the gritty underbelly of Washington, Arkansas, Nice and Tee are two cousins caught in the dangerous world of drug trafficking. What begins as a quest for quick cash quickly spirals into a web of deception, loyalty, and violent retribution. After a risky deal with a powerful cartel, they find themselves flipping kilos of pure cocaine, navigating a treacherous landscape where trust is a luxury and betrayal lurks around every corner. As they juggle street deals, dangerous customers, and the ever-looming threat of rival gangs, they must decide how far they are willing to go for power and ...

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes...

In this book by Tom Flora, we will find opportunities to put stress in its proper place and learn to have a better outlook at situations that come up in our lives. We may even learn to laugh at ourselves sometimes. This is all about life’s lessons that we can benefit from. If you think life is not as good as it could be, then this book is for you. If you think life is fairly good, then this book is for you. If you think life is good, then you are going to love listening to these experiences because you will be able to relate to them.

“Every sin has a price. Every secret has a cost.” Detroit’s streets never forget — and they never forgive. Nikki is a mother fighting demons she can’t put down. Her addiction has cost her everything, including the respect of her son Tee, who’s struggling to build a better life for his own child. But when tragedy strikes and old wounds are reopened, their broken family is pulled right back into the darkness they’ve been trying to escape. Meanwhile, Uncle Nice is on a mission that will shake the city to its core. A man bound by loyalty and blood, he’s out for payback — and ...

Detroit Life After 15 Years – Book 32 Family, loyalty, and survival — in Detroit, those three things can’t always live under the same roof. Pam is fighting to hold her family together, but her two brothers, Kevin and Marcus, are slipping back into the streets she’s been trying to pull them from. When their reckless choices threaten to get them evicted, Pam’s world starts to unravel — and a “friendly” offer from Paul might be her only way out… or the setup that drags her in deeper. Meanwhile, Jill’s life is spiraling out of control. Haunted by addiction and guilt, she’s...