Compulsive Addiction

With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.

You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.

Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.

In Sexual Addiction: Freedom from Compulsive Behavior, biblical counselor David Powlison encourages those who want to overcome their compulsive sexual behavior to remember that lasting change comes in degrees and is often a slow progressive process.

Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.

Break Free from Gambling Addiction – Reclaim Your Life, Finances, and Peace of Mind If you feel trapped in a cycle of compulsive gambling, you're not alone—and you're not beyond help. The Gambling Addiction Recovery Book is your complete guide to understanding, confronting, and recovering from gambling addiction using proven strategies, therapeutic techniques, and real-world solutions. In this updated, practical recovery guide, you’ll learn how to: ✔️ Understand the psychological and neurological roots of gambling addiction and how it rewires your brain ✔️ Break the habit with...

NEW YORK TIMES BESTSELLER The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough? “Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking...

(This is a re-release of "Born to Lose: Memoirs of a Compulsive Gambler" that was published by Hazelden Publishing on March 3, 2005. Reviews for that book on Amazon can be viewed at: https://www.amazon.com/Born-Lose-Memoirs-Compulsive-Gambler/dp/1592851533/ref=sr_1_1?ie=UTF8&qid=1530771861&sr=8-1&keywords=born+to+lose%3A+memoirs+of+a+compulsive+gambler.) "My history of gambling really began before I was born." So opens Born to Lose, Bill Lee's self-told story of gambling addiction, set in San Francisco's Chinatown and steeped in a culture where it is not unheard of for gamblers (Lee's ...

Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.

Discover Why Everything You've Been Told About Dopamine, Motivation, and Self-Discipline Is Wrong Why do you reach for your phone knowing it will leave you feeling empty? Why does that promotion you worked years to achieve feel hollow within weeks? Why do you buy things you're certain you need, only to watch them gather dust? The answer isn't weakness or lack of self-discipline. It's the dopamine disconnect—the hidden gap between what your brain makes you want and what actually makes you happy. Your Brain Is Running Two Completely Separate Systems—And They're at War Groundbreaking ...

Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once you've started? It's time to take control of your relationship with food and put an end to overeating once and for all. The 30 Days to Stop Overeating workbook offers a comprehensive program to help you identify the root causes of your overeating and develop strategies to overcome them. With daily exercises and prompts, you'll learn how to cultivate mindfulness, tune into your body's hunger signals, and develop a healthier relationship with food. ...

Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...

Unlock the Secrets to Supporting Loved Ones with OCD and Addiction Recovery Are you a caregiver, family member, or friend struggling to support someone with Obsessive-Compulsive Disorder and addiction? You’re not alone. The emotional toll, the constant worry, and the feeling of helplessness can be overwhelming. But there is hope and a way forward. OCD Therapy Team: How Family, Friends, and Caregivers Successfully Support People with Obsessive Compulsive Disorder and Addiction Recovery offers a comprehensive guide to transforming your support approach, empowering you to make a real ...

In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.

In "The Simple Guide To Dopamine Detoxing", James McAllister shares the neuroscience behind effective detoxing, helping you to not only free yourself from the dangers of dopamine addiction, but help you rewire your brain to resist urges for good. You'll learn... The role dopamine plays in our actions and behavior. How to help your brain adapt to the constant novelty of modern life. How to cut out vices that make feel dull and exciting - using a science-backed dopamine detox method that actually leads to lasting results. Why short-term detoxes (under one week) don't work, or result in any ...

We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.

Weight loss advice, laughter, and inspiration from the delicious, caloric, yet uncomfortably large life experiences of a formerly fat man. Allen Zadoff spent years believing that a big, healthy man should have a big, healthy appetite and that his rapidly increasing girth was just a regular guy thing. However, at 350 pounds, it became clear that what had started as a minor weight issue was now threatening his well-being. In a desperate search for a new way of living that would guide him toward a healthier future, Zadoff began to focus less on what he ate and more on the physical and ...

For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.

Millions of people who suffer from gambling addiction engage in destructive behavior that is uncontrollable. They lie, cheat, and steal from their own families just to keep the action going. These compulsive gamblers won't stop until their lives are ruined. But don't think there is no hope for you. With determination and discipline, you will finally be able to get rid of your gambling addiction and protect yourself and your loved ones from financial disaster. All it takes is for you to recognize and acknowledge that you have a problem.

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.