Cognitive Behavioral Coaching

A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM) Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more Designed for clinicians...

The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents...

In When Time Is at a Premium Windy Dryden, one of the key experts in the field of Rational Emotive Behaviour Therapy (REBT), shows how it is possible to work very briefly with people in both a therapy and coaching context. In these times of increasing need and limited resources, Professor Dryden considers that therapists and coaches need to be flexible and be able to offer a range of services to a varied clientele. As the title indicates, sometimes, for a variety of reasons, time is at a premium and therapists and coaches are called upon to work very briefly with people. If they wish to ...

In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our...

An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...