Busy Life

Elizabeth George: speaker, teacher, and best-selling author of A Woman After God's Own Heart, admits to being a disorganized, goal-less woman when she was in her 20s. Over the decades, the love and patience of God and the transforming power of his Word and Spirit have taught her the life-changing principles she shares here.

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work.

There's a ritual of the modern workplace - one you've heard and most likely indulged in yourself. It's the call and response we go through when you ask a workmate how they're doing: 'Busy!' 'So busy.' It is pretty obviously a boast disguised as a complaint. And our simultaneously grim and half chuckled reply comes as a kind of congratulation: 'Ha, better than the opposite.' When did we start doing that? As if he didn't have enough to do, Oliver Burkeman explores this epidemic of busyness to reveal that it may not be what it at first seems.

What if you could take control of your time, get more done, be less stressed, and be able to balance your work and personal life? Does your endless to-do list only grow longer despite your best efforts? Do you find yourself at the end of the day asking, “Where did all the time go?” Despite trying various time management strategies, do you feel that nothing seems to stick or lead to the transformative results you crave? Are you constantly drained, wishing there was an approach that resonated more deeply with your personal and professional life? You are not alone.

In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.

Change your perception of meditation! This breezy guide introduces the concept of active meditation - moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

Are you feeling overwhelmed by stress, burnout, or the pressures of everyday life? If so, this book was made for you. Regulating Your Nervous System: How to Incorporate Nervous System Healing Techniques into Your Everyday Life offers practical, easy-to-follow techniques to help you bring calm, focus, and resilience into your daily routine—even when your schedule feels packed. This book doesn’t just introduce nervous system regulation; it walks you through step-by-step strategies to incorporate these powerful techniques into your life in a way that feels sustainable, no matter how busy ...

Eve Rodsky realized that even when the domestic workload becomes more balanced, people still report something missing in their lives - that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space - the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. She speaks with trailblazers, thought leaders, academics, and countless real people who have discovered theirs everywhere.

If you think YOU have a busy schedule, take a look at Ernestine Buckmeister's weekly calendar: On Mondays she sculpts with Clay Lumpkin. On Tuesdays she does water ballet with Miss Goldfisher. On Wednesdays she knits with Mrs. Pearl Stitchem. On Thursdays she takes tuba lessons with Mr. Oompah. On Fridays she yodels with Little Old Lady Hoo. On Saturdays she studies karate with Grand Master HiYa! And on Sundays she practices yoga with Guru Prakash Pretzel.

Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? Not so long ago I was depressed, distant from my older daughter, convinced I was failing my baby, and on the brink of separation. I couldn’t see a way of getting everything done and keeping everyone happy.

In her latest book, productivity expert Tanya Dalton helps you to define your purpose and live with intention - even if you feel you are too busy to pursue your big dreams. She offers cutting-edge research and thought-provoking real life stories of women and leads you through innovative, yet deceptively simple exercises.

★★★★★ "This is so easy!!" - K. Givler ★★★★★ "Crazy effective!" - E. Sizmarick ___________ My friends and other moms asked me "How did you lose weight??" I will happily share my secret in this book. This is the easiest way to lose weight without exercise, perfect for busy people. Finally, a Diet That Can Work Even With Your Busy Lifestyle - A Brand New Intermittent Fasting Method Perfect for People That Want Fast Results With Half the Effort! Do you want to try intermittent fasting but aren’t sure which method to try? Or maybe you’ve already tried them all, but they ...

Discover 50 Simple Steps To Organize Your Life, Change Your Habits And Become More Productive In 5 Days! Have you found that you have so much going on in your life that you struggle to find the time to live clutter free? When it really comes down to it, you’re just busy all the time. You have a million different tasks that need to be done in an even shorter amount of time, so when you arrive home, you’re done. Did you know by forming some simple habits, you can be on your way to cleaner, more organized home in as little as five days. Once you have everything in place, you will find that...

For Alisha Illian, it wasn't until she learned to abide in God's truth that she finally found fulfillment. In Chasing Perfect, Alisha shares how God awakened her heart to prioritize what matters to him. She'll help you learn what it means to look beyond each day's diversions and live in surrender to the Savior. You'll see why it's so important to separate yourself from the self-first attitude of self-help culture; savor each blessing God has given you; and schedule - rather than squeeze in - daily time to spend with God.

Are you overwhelmed by mental noise and constant worry? 🧠✨ Introducing "Declutter Your Mind and Life" - your essential guide to finding peace in a chaotic world! This transformative book delivers: PROVEN STEPS to clear mental clutter and DOUBLE your happiness, love, and inner calm. PRACTICAL HABITS AND MINDSETS that eliminate the mental barriers holding you back from living your best life. COMPREHENSIVE STRATEGIES to reduce anxiety and stress by simplifying thoughts and habits. Don't wait another day to experience mental clarity! ⏰ ACT NOW by clicking the BUY NOW button to transform ...

In today’s do-it-all world, women are busier and more tired than ever juggling the roles of mom, executive, volunteer, student, wife, friend, and everything in between. Some days it feels like we’re managing everything well, but more often than not, it feels like everything is managing us. It is easy to become emotionally, physically, and spiritually exhausted. But it doesn’t have to be that way. It is possible to experience a life of peace and find rest for your soul - even with life’s demands.

We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well.

Mindful Minimalism is a transformative guide that addresses the chaos and clutter of modern life, offering readers a pathway to tranquility and simplicity. The guide emphasizes the importance of decluttering physical spaces and mental landscapes, equipping individuals with practical strategies to foster mindfulness and enhance overall well-being. The guide is organized into three main sections. The first section focuses on decluttering, providing actionable steps for assessing and reducing belongings. Readers learn to identify items that no longer serve a purpose, promoting a liberating ...