Aging Loss

Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.

Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed unwanted weight, and improve your overall health as you age? Have other diets failed to deliver lasting results? Does the complexity of intermittent fasting feel overwhelming? If so, you’re not alone. Many over 50 face similar challenges, but with the right guidance, you can overcome them. Intermittent Fasting for Beginners Over 50 offers science-backed, practical strategies designed specifically for adults navigating the unique metabolic and hormonal...

Kiran Desai's first novel, Hullabaloo in the Guava Orchard, was published to unanimous acclaim in over twenty-two countries. Now Desai takes us to the northeastern Himalayas where a rising insurgency challenges the old way of life. In a crumbling, isolated house at the foot of Mount Kanchenjunga...

David Sedaris returns with his most deeply personal and darkly hilarious book. If you've ever laughed your way through David Sedaris's cheerfully misanthropic stories, you might think you know what you're getting with Calypso. You'd be wrong. When he buys a beach house on the Carolina coast...

“Narrator Robert Petkoff strikes a perfect balance between an authoritative tone and a warm and friendly approach.”—AudioFile From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease...

★★★★★ "This is so easy!!" - K. Givler ★★★★★ "Crazy effective!" - E. Sizmarick ___________ My friends and other moms asked me "How did you lose weight??" I will happily share my secret in this book. This is the easiest way to lose weight without exercise, perfect for busy people. Finally, a Diet That Can Work Even With Your Busy Lifestyle - A Brand New Intermittent Fasting Method Perfect for People That Want Fast Results With Half the Effort! Do you want to try intermittent fasting but aren’t sure which method to try? Or maybe you’ve already tried them all, but they ...

Eliminate the fear of dementia and unlock mental clarity for the golden years, even if you've struggled with cognitive decline for years. Are you worried about losing your independence to dementia as the years go by? Have you been overwhelmed by conflicting information that leaves you confused and anxious? Or maybe you're facing early cognitive symptoms and urgently need solutions that work? You are not alone. Many seniors share your fears and concerns, but the promise of a sharper, healthier mind is within reach. Whether you're navigating through the confusion surrounding dementia ...

Unlock the Clues Behind Cognitive Decline — and Take the First Step Toward Clarity and Care Are you concerned about a loved one’s memory lapses, confusion, or sudden changes in behavior? Or perhaps you’re seeking answers to your own growing concerns about cognitive function? You're not alone — and you're in the right place. “Understanding Cognitive Tests for Dementia” is your accessible, informative, and empowering guide to the world of dementia testing. In this essential book, you'll discover how medical professionals evaluate cognitive decline, how dementia is differentiated ...

If you’re reading this, you’ve probably already noticed that something has changed. Not dramatically. Not all at once. But enough to make you wonder: Is this normal… or is something wrong? When a parent or loved one begins to decline, families are often left feeling confused, overwhelmed, and unsure of what to do next. This book helps you understand what is actually happening — before a crisis forces the decision. Inside, you’ll learn how to: recognize early warning signs that are often missed understand the difference between normal aging and dementia identify safety risks before...

Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life's inevitabilities. In this book Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are certain and necessary parts of life.

In this new collection, recorded live, on-location from Massachusetts to California, David Sedaris reflects on what it means to be a foreigner, a brother, a lifelong friend, in essays that are “among the best of his career" (Publishers Weekly, starred review). “A welcome return to form for...

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...

Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our...

Are you a woman over 60 struggling with stubborn belly fat, fatigue, brain fog, poor sleep, or chronic stress? These may all be signs of cortisol imbalance — the stress hormone that, when elevated for too long, disrupts your metabolism, weakens immunity, and accelerates aging. But here’s the good news: you can reset your cortisol naturally and reclaim your energy, balance, and vitality. The Cortisol Detox for Women Over 60 is your step-by-step guide to lowering stress hormones, restoring balance, and embracing a simple anti-inflammatory lifestyle that works with your body — not ...

A vivid memoir of food and family, survival and triumph, Love, Loss, and What We Ate traces the arc of Padma Lakshmi’s unlikely path from an immigrant childhood to a complicated life in front of the camera—a tantalizing blend of Ruth Reichl’s Tender at the Bone and Nora Ephron’s...

Weight Loss Wisdom: Berberine and GLP-1 Synergy for Healthier Aging If you’re over 40 and frustrated with slow metabolism, stubborn belly fat, rising blood sugar, or low energy, this book gives you a grounded, evidence-based roadmap. Weight Loss Wisdom dives into the powerful synergy between berberine—a time-tested botanical—and GLP-1 pathways, the body’s natural metabolic regulators. In clear, practical language, you’ll learn how berberine supports insulin sensitivity, improves glucose metabolism, and activates AMPK, the cellular “metabolic switch.” You’ll also uncover how ...

DON'T lose out to hair loss and premature balding! The solutions offered in this book are scientifically proven to slow, stop, and even reverse hair loss and premature balding. When it comes to going bald, nobody is happy. Baldness makes us feel different, old, a shell of our former selves. Seeing a once thick head of hair thin and fade before our eyes is nothing short of disheartening. But premature balding doesn’t have to be! Hair loss does not have to define us or leave us insecure. If you seek the cure, you’re in the right place! Whether a man or woman—clearly balding or barely ...

This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.