Mostrando resultados por autor "Jeffrey Mind" en Todas las categorías
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Overthinking
- Second Edition with 3 Easy Guided Meditations: A Useful Guide to Free your Mind from Negative Thoughts, Provide New Positive Energy to Your Life and Find the Way to Stop Worrying and Being Anxious, Take Action and Be Yourself
- De: Jeffrey Mind
- Narrado por: Matt Read
- Duración: 4 h y 36 m
- Versión completa
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Do you have a nasty little voice in your head that’s always criticizing you? Do you spend your nights worrying about something awkward that happened five years ago? Do you struggle with perfectionism and find it hard to make decisions? Up to three in four adults are so-called overthinkers. Fortunately, you’re not doomed to remain an overthinker. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past.
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Overthinking
- Second Edition with 3 Easy Guided Meditations: A Useful Guide to Free your Mind from Negative Thoughts, Provide New Positive Energy to Your Life and Find the Way to Stop Worrying and Being Anxious, Take Action and Be Yourself
- Narrado por: Matt Read
- Duración: 4 h y 36 m
- Fecha de lanzamiento: 09-15-20
- Idioma: Inglés
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Master Your Emotions
- A Practical Guide to Manage Your Feelings, Overcome Negativity, Develop Your Communication and Decision Making Skills and Use the Power of Emotional Intelligence
- De: Jeffrey Mind
- Narrado por: Chris Clyne
- Duración: 3 h y 40 m
- Versión completa
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Many of us are disconnected from our emotions - especially strong emotions such as anger, sadness, fear - because we’ve been taught to try to shut off our feelings. But while you can deny or numb your feelings, you can’t eliminate them. They’re still there, whether you’re aware of them or not. When we are aware of and able to manage our emotions, we think clearly, make better decisions, and effectively manage stress and life’s inevitable challenges.
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Just robotic reminders.
- De JonnyBinKY en 11-17-23
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Master Your Emotions
- A Practical Guide to Manage Your Feelings, Overcome Negativity, Develop Your Communication and Decision Making Skills and Use the Power of Emotional Intelligence
- Narrado por: Chris Clyne
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 10-18-19
- Idioma: Inglés
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- De: Jeffrey Mind
- Narrado por: Chris Clyne
- Duración: 10 h y 40 m
- Versión completa
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Narración:
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Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Narrado por: Chris Clyne
- Duración: 10 h y 40 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$24.95 o 1 crédito
Sale price: US$24.95 o 1 crédito
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Self-Esteem Workbook
- Second Edition with 3 Easy Guided Meditations: How to Rediscover and Raise Your Self-Esteem and Confidence, Cultivate Feelings ... for Yourself and Finally Embrace Your Gifts
- De: Jeffrey MInd
- Narrado por: Blake Williams
- Duración: 4 h y 38 m
- Versión completa
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Narración:
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Historia
Self-esteem is the foundation of success in all areas of life: it helps you make smart decisions and see amazing opportunities, it helps you feel empowered even when life gets tough, it keeps you out of toxic relationships and drives all positive change in your life. Without self-esteem, you’re literally programming yourself for failure. But what if your upbringing and past experiences did not provide you with high self-esteem? Are you doomed? No! This book provides simple yet efficient tools and techniques to boost your self-esteem quickly.
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Awesome!!
- De Austin Adam en 05-21-20
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Self-Esteem Workbook
- Second Edition with 3 Easy Guided Meditations: How to Rediscover and Raise Your Self-Esteem and Confidence, Cultivate Feelings ... for Yourself and Finally Embrace Your Gifts
- Narrado por: Blake Williams
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 05-06-20
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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Master Your Emotions: Second Edition with 3 Easy Guided Meditations
- A Practical Guide to Manage Your Feelings, Overcome Negativity, Develop Your ... and Use the Power of Emotional Intelligence
- De: Jeffrey Mind
- Narrado por: Blake Williams
- Duración: 5 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Emotional intelligence is the skill of understanding emotions, both yours and other people’s. This understanding lets you control your emotional reactions, treat other people with genuine empathy, and communicate like a pro. Emotional intelligence is the key skill of any leader and, in fact, any successful professional. Low EQ can really sabotage your career and personal life. Your job-related skills will be overlooked because “people skills” is what really matters in the workplace.
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Master Your Emotions: Second Edition with 3 Easy Guided Meditations
- A Practical Guide to Manage Your Feelings, Overcome Negativity, Develop Your ... and Use the Power of Emotional Intelligence
- Narrado por: Blake Williams
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 07-17-20
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$19.95 o 1 crédito
Sale price: US$19.95 o 1 crédito
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