Mostrando resultados por autor "Eva Selhub M.D." en Todas las categorías

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.

In each of the six guided programs included here, Dr. Selhub combines vivid imagery, breathing techniques, and her own proven processes to masterfully bring listeners to a place where they can let go of tensions and apprehensions and embrace love, balance, and joy. This shift is actually correlated with a change in physiology called the Love Response, in which blood pressure drops, pulse slows, muscles relax, and levels of stress hormones normalize.