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From his humble beginnings in Goodwood, a Cape Town suburb where nothing came easy, to his place within the South African squad and their inner workings, get ready for a rugby story like no other. Eben will uncover the key driving factors in his extraordinary career, and how he keeps focused, both on and off the pitch.

Put the kettle on, because tea is about to be spilled. Olympic rugby player Ilona Maher is letting her hair down alongside her sisters, “Girl Dinner” creator Olivia Maher and human rights advocate Adrianna “Dre Baby” Maher. From the field to the dinner table, the sisters tackle everything from getting curves to going viral to Nancy Meyers movies. Whether you need a soft place to land or a minute to touch grass, there’s no place like the House of Maher. New episodes release every Tuesday. A Wave Original.

Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone?

Two out of three hosts are knocking on the door of C-Grade Touch Football finals and knocking on the door of a roivolution of rugby loigue at the soi oigles. Hosted on Acast. See acast.com/privacy for more information.

Murray Kinsella joins Ciarán Kennedy to discuss late night sing-songs in Sydney, Tadhg Furlong's ascent to the status of Lions legend and some team selections ahead of the weekend's final Test against Australia. Hosted on Acast. See acast.com/privacy for more information.

Titans star Jayden Campbell joins Joel and Fletch to discuss the challenges of transitioning to halfback and reflects on growing up watching his dad play rugby league 00:00 - Titans upset win against the Warriors 02:00 - What is his most preferred position 04:00 - What were the challenges moving to Halfback 06:00 - Penrith v Titans 07:00 - Getting to know Jayden Campbell 10:00 - What is Des Hasler like as a coach 12:30 - Where is Jayden at with contract negotiations Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen ...

Rhiana Lewis from the Back the Girls podcast parachutes in to join Jacob on the pod this week, as we chat more signings, what on earth is this UXi partnership and reacting to Wales beating Australia for the first time, featuring new signing Katherine Baverstock in her first cap. Also included is in an EXCLUSIVE interview with new Director of Women's Rugby Fraser Goatcher as we hear how preseason has been going, what are the club's ambitions for next season and beyond and what a Goatcher + Ross Bundy coached Leicester Tigers women's team might look like. We wrap up the pod with a preview of ...

The Thursday Best on The Run Home with Joel and Fletch featuring the latest NRL News, Wallabies rep Andrew Kellaway, Titans star Jayden Campbell and the TRH Dictionary. Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen Subscribe to The Run Home YouTube Channel ⁠⁠⁠https://www.youtube.com/@JoelandFletchSEN⁠⁠⁠ Follow us on Social Media! TikTok⁠⁠⁠ https://www.tiktok.com/@joelfletchsen⁠⁠⁠ Instagram:⁠⁠⁠ https://www.instagram.com/joelfletchsen⁠⁠⁠ ...

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Andy Farrell has named a relatively unchanged squad for the final Test of the British & Irish Lions tour as they look to complete an historic 3-0 series victory. Joe Schmidt is missing key forwards Rob Valetini and Allan Alaalatoa and shuffles his deck with Nic White making his final Wallabies appearance. Dan Cole & Ben Youngs analyse a potential shift in tactical approaches, the significance of this match for Australia, and just how those non-Test Lions will be feeling. 📋 Fill out the FTLOR listener survey: https://forms.gle/rPGCtcPe7NpnBgfh6 ✍️ Subscribe to Coley's newsletter: https:/...

Joel and Fletch discuss a possible move to Super League for Manly star, while the Sharks work to free up salary cap space for a major re-signing. 00:00 - Cronulla Sharks permit players to look elsewhere 03:00 - Jake Trbojevic on moving to Super League Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN Follow us on Social Media! TikTok https://www.tiktok.com/@joelfletchsen Instagram: https://...

Storm centre Nick Meaney stops by for a chat as we preview Thursday night footy between Melbourne and Parramatta. Plus all the big news around the game, Aussie sports update and all the talking points for round 22 this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday best with Joel and Fletch featuring Steve 'Beaver' Menzies. Stephen Hoiles and I Remember Gwen Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen Subscribe to The Run Home YouTube Channel ⁠https://www.youtube.com/@JoelandFletchSEN⁠ Follow us on Social Media! TikTok⁠ https://www.tiktok.com/@joelfletchsen⁠ Instagram:⁠ https://www.instagram.com/joelfletchsen⁠ X: ⁠https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/...

Two new skippers, one microphone, and plenty of interpro spice. This week on MudderRucker, Maeve Óg O’Leary (Munster) and Molly Boyne (Leinster) join Ailbhe for a chat about what it really feels like to pull on the provincial jersey with a “C” beside your name for the first time. From learning how to lead your mates (and not just boss them), to why jersey shopping is a surprisingly risky business, to the pressure of legacy and big-game nerves, the captains spill on everything it takes to steer a team through the chaos of interpros. Expect talk of early camp dramas, dodgy motivational ...

Alfie Reynolds and Topsy Ojo bring you today's episode of Lions Uncaged as the tour nears its conclusion. Today Andy Farrell and Joe Schmidt announced their squads for the final test match this Saturday - Topsy gives his reaction to that. 35 year old Nic White will start at scrum half for the Wallabies in what will be his final ever test match for Australia and he spoke to talkSPORT about what he'll miss most PLUS Tadgh Furlong equals Alun Wyn Jones record of starting 9 test matches in a row. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I open up about my biggest nutrition mistake as a rugby player. I share how I fixed it and what you can do instead for long-term success on and off the field.In this video: 00:00 Intro00:40 The Biggest Nutrition Mistake01:33 Early Struggles with Diet and Training02:07 The Paleo Diet and Its Pitfalls04:01 The Cycle of Restriction and Binge Eating06:37 Breaking the Cycle and Finding Balance08:56 Flexible Dieting and Long-Term Solutions10:33 Final Thoughts and TakeawaysJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby...

Jimmy opens the show chatting with Mal around the challenges the Bears are going to run into attracting players and whether any Storm players will be lured over after Jahrome Hughes' re-signing this week. Plus, Mal's thoughts on the International Eligibility conversation that has been raised again this week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wallabies winger Andrew Kellaway joins Joel and Fletch to chat about the final game of the British and Irish Lions tour and Nic White announcing his retirement 00:00 - Game three of Wallabies v British and Irish Lions 02:00 - Nic White announced his retirement 04:00 - What can fans expect for game three 05:00 - Getting to know Andrew Kellaway Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN ...

Manly legend Steve 'Beaver' Menzies joins Joel and Fletch to talk about the Gotch4Life Cup, share his predictions on the top contenders for the 2025 NRL Premiership, and discuss how Manly can maximise the potential of their strike outside backs moving forward. 00:00 - Joel's ladder prediction 02:00 - The Beavers' business 03:00 - Gotcha4Life Cup 04:30 - Did Beaver ever get offered to leave Manly 07:00 - State of Origin touch footy 09:00 - What teams can win the comp 12:00 - How do Manly Maximise their outside backs Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN...

Joel and Fletch preview all the big games leading into round 22 of the NRL 00:00 - Storm v Eels 02:00 - Dolphins v Warriors 03:00 - Broncos v Souths 07:00 - Dragons v Raiders 08:00 - Manly v Roosters 12:00 - Titans v Panthers 13:00 - Tigers v Bulldogs 15:00 - Sharks v Cowboys Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN Follow us on Social Media! TikTok https://www.tiktok.com/@...