We access the unlimited strength and power by creating greater alignment of mind (thoughts), body (physical body and actions in the physical world), and spirit (the spark of the devine that is our true self). The spark of the devine is immutable, can never change, can never be created or destroyed. To create alignment of mind, body and spirit, we need to change our thinking and behavior to be in alignmengt with the core spirit of who we are at the deepest and most profound level.

The method of alignment that works for me is meditatioin. In meditation I uncover thoughts that are in alignmengt with my spirit. Acting on those thoughts creates greater alignment of mind, body and spirit. What works for me may or may not work for you. What matters is that you find what works for you and do that.

For sure though, having mind, body and spirit in alignmengt gives us access to immense power.

I offer thought coaching in which we move some of your thoughts from the unconscious to the conscious and claim your power to choose which thoughts to act on. If you'd like to see if this is for you, contacgt me at scottfriedman40@gmail.com for a free introductory session.

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

Anything that uplifts us, uplifts everyone. When we ask for help that will lift us up, often we need to honestly and fairly articulate how the person supplying that help will benefit as well. Sometimes people will figure out how they benefit by helping us on their own. Many times, we need to articulate that benefit. Our ability to create a situation where people understand and relate to the benefit to them of helping us is important in successfully getting the help we need. I believe it's a skill I have and want to develop.

One of the greatest gifts we can give others is to accept and acknowledge their unique skills and abilities. Offering acceptnace of the worth and value we see in others is of great value and is part of the benefit they receive in helping us.

This idea of understanding and communicating the value to everyone of us helping each other is a great idea to act on. I offer thought coaching in which we uncover other great ideas to act on that will enrich your life. If you'd like to have a free introductory session to see if coaching is right for you, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We all have a unique set of abilities which we must employ to optimally travel our unique path to self realization/enlightenment. Taking ownership of our abilities supports us in employing them in a manner that benefits us all.

In this podcast I endeavor to be an inspiring example of accepting our abilities and employing them for our mutual benefit. I believe example is the most powerful form of leadership, hence my commitment to being the best example I can be.

I have a great ability to coach others in accepting themselves, their talents, their life path and their joy in life. If you'd like to try a coaching session to determine if it enriches your life, you can contact me for a free introductory session at scottfriedman40@gmai.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com