Internal help is being more conscious and accepting of the thoughts in our mind, and exercising our freedom to choose which thoughts to act on. Anything that advances honest self acceptance is helping ourself.

The external world reflects back our thoughts. This makes the outer world a great help on uncovering thoughts that might have been previously denied. We are controlled by denied thoughts. Only when a thought is consiously accepted do we have the freedom to decide to act on that thought or not.

The more we accept our infinite value, the more the outer world reflects acceptance of our infinite value to us and others.

I offer thought coaching for those who want a more complete understanding of their thoughts and the freedom to choose what thoughts to act on. you can schedule a free initial consultation by contacting me at scottfriefdman40@gmail.com

My books are available on Amazon with links to the books appearing on my website, www.thoughtcoachingbyscott.com

When we choose to act on thoughts that have the emotions we want tied to them, we create more of that emotion in our life. For me, whenever I'm talking about win win solutions, I'm excited and energized. So, acting on those thoughts creates more energy and excitement in my life.

Whenever we choose to act on thoughts. that are uplifting, we are lifting ourselves and everyone else up. We have the freedom to choose what thoughts we act on. The thoughts we act on determine what our life will be. Choose wisely.

I offer thought coaching. The first 30 minute session is free. Here I'll help you become increasingly aware of your thoughts and your capacity to choose which thoughts to act on and which to not act on. To schedule your session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We know we're living our life purpose when we're vitally alive. Vitally alive includes being inspired. It also includes experiencing deep peace and well being. The more we choose to act on thoughts that include being vitally alive, the more we're on track with our life purpose.

I offer thought coaching to help be more conscious of our thoughts and the freedom we have to choose which thoughts to act on and which to not act on. To set up a free introductory session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to them on my website, www,thoughtcoachingbyscott.com